Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 11 chart positions in 11 markets.
By chart position
- 🇬🇧GB · Mental Health#20300K to 1M
- 🇦🇺AU · Mental Health#1055K to 30K
- 🇮🇳IN · Mental Health#1481K to 10K
- 🇲🇾MY · Mental Health#3010K to 30K
- 🇮🇪IE · Mental Health#713K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
161K to 549K🎙 ~2x weekly·287 episodes·Last published 3d ago - Monthly Reach
Unique listeners across all episodes (30 days)
322K to 1.1M🇬🇧91%🇦🇺3%🇲🇾3%+8 more - Active Followers
Loyal subscribers who consistently listen
129K to 439K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 14 epsHosts
Recent guests
Recent episodes
How to end a marriage: everything you need to know about divorce
Jun 20, 2026
Unknown duration
10 Unputdownable Books To Add To Your Summer Reading List
Jun 13, 2026
Unknown duration
Fern Britton reveals the life reset that changed everything
Jun 6, 2026
47m 46s
Author Jane Green on divorce, reinvention, living alone, dating men and women & the hallucination that brought her calm.
May 30, 2026
57m 44s
Vitamins, nutrition, energy & sleep - how to max your midlife health
May 25, 2026
42m 44s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/20/26 | How to end a marriage: everything you need to know about divorce | Trish & Lorraine speak to divorce coach Nawal Houghton who explains step by step what to do from the moment you think things aren’t right in your marriage, to initiating proceedings, navigating mediation, negotiating finances & thinking about what you need to build your new future. Nawal, who specialises in high conflict divorces, also shares how to cope if things turn toxic, what to do if you’ve been kept in the financial dark, the importance of creating a small support group & the question you must ask yourself if you think it’s best to stay for the children. Plus, how to talk to your kids about what’s happening & supporting their emotional needs now & in the future.Plus: Post work dinner panic? Quick, easy & tasty things to make in a hurry Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/13/26 | 10 Unputdownable Books To Add To Your Summer Reading List | Hosts Lorraine & Trish share their list of brilliant reads: there is a love story, a powerful memoir, a standout debut novel, and a tip on the funny Agatha Christie style writer you probably don’t know but will love. This curated list has everything: it is perfect for your holiday, train journeys, for summer reading, for book clubs or for those stuck in a reading rut. Plus the duo share insider secrets about the follow up to a book Gen X’ers loved and a new read on couples therapy which is a game changer.Contact: hello@postcardsfrommidlife.comInstagram: @postcardsfrommidlifeJoin our private Facebook Group here Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/6/26 | Fern Britton reveals the life reset that changed everything✨ | divorcesingle parenting+5 | Fern Britton | — | — | Fern Brittondivorce+8 | — | 47m 46s | |
| 5/30/26 | Author Jane Green on divorce, reinvention, living alone, dating men and women & the hallucination that brought her calm.✨ | divorcereinvention+4 | Jane Green | Rewilding: Freedom, Fearlessness & Finding Our Way Home | MarrakechNew York | midlifedivorce+5 | — | 57m 44s | |
| 5/25/26 | Vitamins, nutrition, energy & sleep - how to max your midlife health✨ | vitaminsnutrition+3 | Jennifer O’Connell | Co-enzyme Q10The Elevator by Sisterly | — | vitaminsnutrition+6 | Sisterly | 42m 44s | |
| 5/23/26 | Andrea McLean on the shame of financial ruin & how she’s getting her life back on track✨ | financial ruinpersonal recovery+3 | Andrea McLean | Loose Women | — | financial stressjob loss+3 | — | 50m 47s | |
| 4/21/26 | How to stop life admin causing you overwhelm✨ | life adminPower of Attorney+3 | Alison Harvie | Carers UKAcast | — | 3am wake uppeace of mind+2 | Standard Life | 32m 19s | |
| 4/18/26 | Poet Donna Ashworth’s masterclass on grief, intentional positivity & the daily ritual that could change your life✨ | griefpositivity+3 | Donna Ashworth | Loss: Words to Weather The Many Waves of GriefAcast | — | eating disorderADHD+3 | — | 52m 54s | |
| 4/11/26 | Revive your midlife career: how to grow in your role, change jobs or turn a side hustle into a business✨ | midlife careercareer growth+3 | Helen Tupper | LorraineThe Rest & Revive clinic+2 | — | career adviceenergy boosters+1 | — | 54m 07s | |
| 4/4/26 | Stop overthinking, avoid anxious spiralling & beat overwhelm with our foolproof guide to coping with uncertainty✨ | overthinkinganxiety+4 | Katherine Templar-Lewis | Acast | — | mental healthnervous system+3 | — | 44m 47s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 3/29/26 | The 5 things you need to do at your next GP appointment by TV’s Dr Nighat Arif✨ | women's healthfamily health+2 | Dr Nighat Arif | The Complete Guide to Family HealthTV+3 | — | GP appointmenthealth checks+2 | — | 57m 48s | |
| 3/22/26 | How to manage your weight health through peri-menopause & beyond. Tips on midlife weight loss, nutrition, fitness and mental health✨ | weight managementperi-menopause+3 | Dr Kim Boyd | Weight Watchers’What’s App+1 | — | midlife weight losshormonal changes+2 | Weight Watchers | 51m 39s | |
| 3/1/26 | Ask us anything: will he forgive my affair, my teen daughter won’t lose weight & my adult kids want ‘low/no’ contact✨ | relationshipsaffairs+3 | — | up-your-bum shortsAcast | — | matteringdilemmas+2 | — | 38m 32s | |
| 2/22/26 | Longevity masterclass: Calm your nervous system, beat overwhelm & boost healthspan✨ | longevitynervous system+4 | Dr Tamsin Lewis | health testsbooks+1 | — | health tests80/20 rule+3 | — | 58m 15s | |
| 2/15/26 | Nuala McGovern: how she landed the Woman’s Hour top job & her meet cute love story✨ | stress managementjournalism+3 | Nuala McGovern | books for book clubWoman’s Hour+3 | Dublin | BBCWoman's Hour+3 | — | 53m 20s | |
| 2/8/26 | Eat Pray Love author Elizabeth Gilbert on addiction, loss, co-dependency, love, grief and rage.✨ | addictionloss+7 | Elizabeth Gilbert | AcastAll The Way to the River: Love, Loss & Liberation | — | memoirAll The Way to the River+2 | — | 1h 00m 48s | |
| 2/1/26 | Get the sleep your brain & body really needs. Plus beat insomnia & the 3am wake-up | Lorraine & Trish learn some surprising, reassuring advice & helpful tips from clinical sleep physiologist, Stephanie Romiszewski. Discover the easy morning routine that will boost your sleep drive & improve your sleep patterns in just a few weeks; spot the triggers that fuel sleep anxiety & the truth about magnesium, blue light, sleep tracking apps & the 8 hours myth exploded. Plus: gym shorts - yay or nay? And the personality test which called one of your hosts “corrupt, evil and defective”!Contact: hello@postcardsfrommidlife.comInstagram: @postcardsfrommidlifeJoin our private Facebook Group here Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 1/25/26 | Our pick of the best TV, films, books, festivals to look forward to now plus a new breakfast treat | Lorraine & Trish start the year as they mean to go on with lots of laughter, positivity & plans for the months ahead. Discover how to create a ‘dopamine menu’ to get feel good vibes every day, the TV show that will warm your heart, books, films & festivals to put on your radar & breakfast ideas with a difference.Plus: curse of the ‘plod bod’ & are you ready to ‘futz’?Contact: hello@postcardsfrommidlife.comInstagram: @postcardsfrommidlifeJoin our private Facebook Group here www.postcardsfrommidlife.com Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 1/18/26 | Stop everything! Lorraine & Trish are back with a sneak peak at the guests and topics for 2026 | More comforting midlife mayhem as Lorraine & Trish get back in the saddle for Season 17. Find out what new, uplifting advice, experts and famous names are heading your way over the coming weeks - plus a little taster of the topics they'll cover. Plus pet news: will Margo still retain the role of official Pod Cat? Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 12/21/25 | Raynor Winn: my story of hope, endurance & love | POSTCARDS FROM MIDLIFE REVISIT: Author Raynor Winn joined Trish & Lorraine at the height of her Salt Path success to discuss how to overcome fear when life seems to be falling apart, living with her husband Moth's illness and the healing power of nature. And she reveals what happened when she first met Gillian Anderson who played Raynor in this year’s film of her life.Contact us: hello@postcardsfrommidlife.comFollow us on Instragram: @postcardsfrommidlife Join our private Facebook Group: https://www.facebook.com/groups/681448662400206/ Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 12/13/25 | How to hack Xmas: gifts on a budget, games we love & a secret shortcut on managing family stress | Trish & Lorraine share the tips & tricks they’ve learned over their many years of planning & hosting family Christmases. Discover their ideal gift edit, the season’s coolest cocktail, their favourite friends & family games, plus how to set house rules & what to do if the whole thing fills you with dread Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 12/7/25 | Helpful life hacks: What we've learnt about weight loss drugs, relationship repair, imposter syndrome, perimenopause rage & single life | It’s a wrap! Lorraine & Trish share their favourite funny moments & useful learnings from this season’s expert & celebrity guests, including how to get into a fitness & strength mindset, what feeling anger & rage is trying to tell you, harnessing your vital midlife energy & the one question to ask yourself whenever you feel overwhelmed that’s guaranteed to reframe everything.Plus: manifesting for beginners & a very unexpected thing to do with an avocado Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 11/30/25 | Surprising home cleaning hacks, set up a money-spinning side hustle & how to work with a friend | Trish & Lorraine are joined by sustainable, natural cleaning entrepreneurs Purdy Rubin & Charlotte Figg (aka Purdy & Figg) who share the best tips from their new book Clever Cleaning: The Natural Way To Clean Everything. Find out how the two midlife friends came up with the idea for their multi-million pound business, what you need to know if planning to work with family or friends, and the ‘A-ha moment’ when you know you’re onto a winner.Plus: Have you got ‘Resting Midlife Woman Face’? & Trish’s Irish drinking song Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 11/23/25 | Surgeon Dr Vonda Wright’s ‘healthspan plan’ to suit all midlife woman | World leading women’s health expert Dr Vonda Wright shares her new ‘healthspan plan’ with Lorraine & Trish, including a game changing 20 second exercise tweak, how to get into strength training & the mindset shift that will set you on the path to feeling more energetic. We also discuss supplements and creatine with the orthopedic surgeon, best-selling author and menopause expert who explains how to recognise if you’re ‘choosing’ stress & setting the right boundaries to reduce emotional inflammation.Plus: How music bonds families, ticket buying tips & who the hell is Benson Boone? Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 11/16/25 | Mary Portas: Why imposter syndrome is useful & her new post-divorce solo power | Confessions from the 90s as Trish & Lorraine step back in time with retail & business guru Mary Portas, aka Mary Queen of Shops, to chat about her new book about her years turning Harvey Nicols from dying department store to Ab Fab fashion destination, as well as all the life, career & relationship wisdom she has accrued since those heady days. Discover the trick Mary, 65, uses to tune into her instinct & decide if a risk is worth taking, why vulnerability is a super power in midlife, how to be tough but do it with love & soul and her post divorce single life.Plus: Margo the podcat has made a new furry friend & is taking a phone call on the loo ever OK? Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
Showing 25 of 295
Sponsor Intelligence
Sign in to see which brands sponsor this podcast, their ad offers, and promo codes.
Chart Positions
14 placements across 11 markets.
Chart Positions
14 placements across 11 markets.