Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
25,001 - 50,000 - Monthly Reach
Unique listeners across all episodes (30 days)
75,001 - 150,000 - Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHosts
Recent guests
Recent episodes
How to stop life admin causing you overwhelm
Apr 21, 2026
32m 19s
Poet Donna Ashworth’s masterclass on grief, intentional positivity & the daily ritual that could change your life
Apr 18, 2026
52m 54s
Revive your midlife career: how to grow in your role, change jobs or turn a side hustle into a business
Apr 11, 2026
54m 07s
Stop overthinking, avoid anxious spiralling & beat overwhelm with our foolproof guide to coping with uncertainty
Apr 4, 2026
44m 47s
The 5 things you need to do at your next GP appointment by TV’s Dr Nighat Arif
Mar 29, 2026
57m 48s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/21/26 |  How to stop life admin causing you overwhelm✨ | life adminPower of Attorney+3 | Alison Harvie | Carers UKAcast | — | 3am wake uppeace of mind+2 | Standard Life | 32m 19s | |
| 4/18/26 | Poet Donna Ashworth’s masterclass on grief, intentional positivity & the daily ritual that could change your life✨ | griefpositivity+3 | Donna Ashworth | Loss: Words to Weather The Many Waves of GriefAcast | — | eating disorderADHD+3 | — | 52m 54s | |
| 4/11/26 | Revive your midlife career: how to grow in your role, change jobs or turn a side hustle into a business✨ | midlife careercareer growth+3 | Helen Tupper | LorraineThe Rest & Revive clinic+2 | — | career adviceenergy boosters+1 | — | 54m 07s | |
| 4/4/26 | Stop overthinking, avoid anxious spiralling & beat overwhelm with our foolproof guide to coping with uncertainty✨ | overthinkinganxiety+4 | Katherine Templar-Lewis | Acast | — | mental healthnervous system+3 | — | 44m 47s | |
| 3/29/26 | The 5 things you need to do at your next GP appointment by TV’s Dr Nighat Arif✨ | women's healthfamily health+2 | Dr Nighat Arif | The Complete Guide to Family HealthTV+3 | — | GP appointmenthealth checks+2 | — | 57m 48s | |
| 3/22/26 | How to manage your weight health through peri-menopause & beyond. Tips on midlife weight loss, nutrition, fitness and mental health✨ | weight managementperi-menopause+3 | Dr Kim Boyd | Weight Watchers’What’s App+1 | — | midlife weight losshormonal changes+2 | Weight Watchers | 51m 39s | |
| 3/1/26 | Ask us anything: will he forgive my affair, my teen daughter won’t lose weight & my adult kids want ‘low/no’ contact✨ | relationshipsaffairs+3 | — | up-your-bum shortsAcast | — | matteringdilemmas+2 | — | 38m 32s | |
| 2/22/26 | Longevity masterclass: Calm your nervous system, beat overwhelm & boost healthspan✨ | longevitynervous system+4 | Dr Tamsin Lewis | health testsbooks+1 | — | health tests80/20 rule+3 | — | 58m 15s | |
| 2/15/26 | Nuala McGovern: how she landed the Woman’s Hour top job & her meet cute love story✨ | stress managementjournalism+3 | Nuala McGovern | books for book clubWoman’s Hour+3 | Dublin | BBCWoman's Hour+3 | — | 53m 20s | |
| 2/8/26 | Eat Pray Love author Elizabeth Gilbert on addiction, loss, co-dependency, love, grief and rage.✨ | addictionloss+7 | Elizabeth Gilbert | AcastAll The Way to the River: Love, Loss & Liberation | — | memoirAll The Way to the River+2 | — | 1h 00m 48s |
Showing 10 of 10
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Chart Positions
8 placements across 7 markets.
Chart Positions
8 placements across 7 markets.