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Est. listeners per new episode within ~30 days
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63 – Hormones, disability and the battle to be taken seriously : Laura Dallison
May 5, 2026
Unknown duration
62 – How hormones change your brain - Dr Jay Jagannathan
Apr 30, 2026
28m 32s
61 – Living with untreated urinary symptoms
Apr 28, 2026
31m 38s
60 – Liz Earle on how to age well
Apr 23, 2026
30m 50s
59 - Can you start HRT after 60? What the evidence shows
Apr 21, 2026
28m 14s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/5/26 |  63 – Hormones, disability and the battle to be taken seriously : Laura Dallison | What happens when you know something isn’t right, but no one will listen?In this episode, Dr Louise Newson is joined by Laura Dallison, who shares her experience of navigating hormonal changes while living with a physicaldisability. After a spinal cord injury, Laura began experiencing symptoms including brain fog, insomnia and recurrent infections, but was repeatedly dismissed and told she was too young for hormone treatment.Laura explains how she had to advocate for herself to access hormones and how much they’ve improved her health. Together, they discuss why so many women are still not being heard and why having the right information can make all the difference.We hope you love the podcast. If you enjoyed this episode, please make sure to follow us and leave a 5-star rating and share it with someone who needs to hear it.LET'S CONNECT Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/Instagram 👉 /@drlouisenewsonpodcast LinkedIn 👉 / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉 / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg LEARN MORE Download my balance app 👉 https://www.balance-menopause.com/balance-app/Get tickets for my new theatre tour, Breaking the Cycle 👉 https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ Pre order my new book 👉 https://bio.to/ThePowerofHormones | — | ||||||
| 4/30/26 |  62 – How hormones change your brain - Dr Jay Jagannathan✨ | hormonesbrain health+5 | Dr Jay Jagannathan | Balance MenopauseNLP Ltd+4 | — | hormonesbrain health+5 | — | 28m 32s | |
| 4/28/26 |  61 – Living with untreated urinary symptoms✨ | urinary symptomsperimenopause+3 | Penny Pijnenberg | The Dutch Foundation | — | urinary symptomsperimenopause+3 | — | 31m 38s | |
| 4/23/26 |  60 – Liz Earle on how to age well✨ | ageinghealth+4 | Liz Earle | How to Age | — | ageinghealth+6 | — | 30m 50s | |
| 4/21/26 |  59 - Can you start HRT after 60? What the evidence shows✨ | hormone replacement therapyaging+4 | — | balance appWHI+1 | — | HRThormone therapy+5 | — | 28m 14s | |
| 4/16/26 |  58 – ADHD and the gap in hormone care for women✨ | ADHDperimenopause+3 | Sarah-Jane Ayers | BalanceNLP Ltd+4 | — | ADHDperimenopause+5 | — | 21m 50s | |
| 4/14/26 |  57 – Bleeding on HRT: what’s normal and what’s not✨ | HRTbleeding+3 | Mr Osama Naji | balance appBreaking the Cycle+1 | — | HRTbleeding+4 | — | 21m 25s | |
| 4/9/26 |  56 – Why confusion around contraception and hormones is failing women✨ | contraceptionhormones+4 | Dr Jordan Emont | balance appBreaking the Cycle+1 | — | hormonescontraception+5 | — | 28m 47s | |
| 4/7/26 |  55 – HRT, breast cancer and the real risks of not taking hormones✨ | HRTbreast cancer+4 | Dr Jeffrey Dach | TrueMedMD ClinicWomen’s Health Initiative+1 | — | HRTbreast cancer+3 | — | 28m 12s | |
| 4/2/26 |  54 - Menopause at 10 years old✨ | menopausechildhood health+3 | Sara Witter | Balance MenopauseNLP Ltd | — | menopausechildhood+5 | — | 29m 38s | |
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| 3/31/26 |  53 – Rosie Viva on bipolar disorder, hormones and mental health✨ | bipolar disorderhormones+4 | Rosie Viva | Completely Normal and Totally Fine | — | bipolar disorderhormones+5 | — | 32m 52s | |
| 3/26/26 |  Bonus: When hormones are missed in mental health✨ | hormonesmental health+4 | JayneDiane | balance appYouTube+4 | — | hormonesmental health+5 | — | 29m 02s | |
| 3/24/26 |  52 – Why psychiatrists must start thinking about hormones | In this episode, Dr Louise Newson is joined by consultant psychiatrist Dr Gareth Jarvis to explore the important, and often overlooked, connection between hormones and mental health. Louise and Gareth discuss how hormonal changes can often contribute to depression, anxiety, sleep disturbance and severe mental illnesses. They also explore why psychiatrists are rarely trained to consider hormones as part of their assessment and treatment, despite clear evidence of the impact of the hormones progesterone, estradiol and testosterone on brain function, mood regulation and long-term mental health. This episode highlights the importance of curiosity, education and collaboration across specialties. Want more from the podcast? Sign up to my premium offer: https://www.drlouisenewson.co.uk/premium-podcasts LET'S CONNECT Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/ Instagram 👉 / @drlouisenewsonpodcast Download balance app 👉 / https://www.balance-menopause.com/balance-app/ LinkedIn 👉 https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblo3cGZIUmNnS3RPUklhUHc3RE1jWlNBRHZJZ3xBQ3Jtc0tuYzVSX2pOLXB4NjRENEEwZVA5WDIxbmlfV0U3VUh3R2tGVm13dHEzY0I1NEw3OHJ4QlZpS3RRZVBUU0ptUjl3X21ySEYyb29OVElwZzR1cE9KUC1aTXZVdU4wV05MakdvUW1GemRSbVJ3a2xBSW0xWQ&q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fdrlouisen..&v=SVfThT3hXbM / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉 / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg LEARN MORE Download my balance app 👉 https://www.balance-menopause.com/balance-app/ Get tickets for my new theatre tour, Breaking the Cycle 👉 https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ | — | ||||||
| 3/17/26 |  51 – A man’s guide to menopause | In this episode, Dr Louise Newson is joined by journalist and author Joe Warner to discuss his new book exploring menopause from a partner’s perspective. It’s called “Burning Up, Frozen Out: What Every Man Needs to Know About the Menopause (But No One Told You)”Louise and Joe explore how hormonal changes during perimenopause and menopause can often affect mood, cognition, sexual function and emotional connection, and discuss the role partners can play in recognising symptoms, supporting medical appointments, and helping women navigate complex and often confusing healthcare systems.This episode is a powerful reminder that perimenopause and menopause do not justaffect women in isolation. With the right knowledge and support, partners canbecome advocates, allies and an essential part of improving outcomes and strengthening relationships.Want more from the podcast? Sign up to my premium offer: https://www.drlouisenewson.co.uk/premium-podcasts LET'S CONNECT Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/Instagram 👉 / @drlouisenewsonpodcast Download balance app 👉 / https://www.balance-menopause.com/balance-app/ LinkedIn 👉 /https://www.linkedin.com/in/drlouisenewson/ TikTok 👉 / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg LEARN MORE Download my balance app 👉 https://www.balance-menopause.com/balance-app/Get tickets for my new theatre tour, Breaking the Cycle 👉 | — | ||||||
| 3/10/26 |  50 - Testosterone and breaking the stigma | In this episode, Dr Louise Newson is joined by urologist, educator and hormone health advocate Dr Kelly Casperson to challenge some of the most persistent myths surrounding testosterone and women’s health. Drawing on both clinical experience and scientific evidence, they explore why testosterone is not just a “male hormone”, but an important hormone for women too, influencing brain health, energy, mood, sexual function and overall wellbeing.Louise and Kelly discuss how historical misunderstandings, stigma and perceived lack of research in women have shaped current attitudes to testosterone, and why confusion between natural testosterone and synthetic anabolic steroidscontinues to create unnecessary fear. They also reflect on the importance of education, advocacy and clinician training to ensure women can have access to this important hormone.Want more from the podcast? Sign up to my premium offer: https://www.drlouisenewson.co.uk/premium-podcasts LET'S CONNECT Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/Instagram👉 / @drlouisenewsonpodcast Download balance app 👉 / https://www.balance-menopause.com/balance-app/ LinkedIn 👉 / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉 / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg LEARN MORE Download my balance app 👉 https://www.balance-menopause.com/balance-app/Get tickets for my new theatre tour, Breaking the Cycle 👉 https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ | — | ||||||
| 3/3/26 |  49 – Endometriosis, dismissal and the fight to be heard | In this episode for Endometriosis Awareness Month, Dr Louise Newson is joined by author and women’s health advocate Evelyn Scott to share her personal experience of living with endometriosis, a condition affecting one in ten women that remains widely misunderstood, under-recognised and frequently dismissed. Together, Louise and Evelyn explore why endometriosis is not simply a gynaecological condition but a complex inflammatory disease and how gaps in research, outdated guidelines and lack of education continue to leave many women without answers or effective support. They also discuss the important role hormones may play, why listening to patients is critical, and how women can begin to advocate for themselves in a system that doesn’t always hear them.Want more from the podcast? Sign up to my premium offer: https://www.drlouisenewson.co.uk/premium-podcasts LET'S CONNECT Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/Instagram 👉 / @drlouisenewsonpodcast Download balance app 👉 / https://www.balance-menopause.com/balance-app/ LinkedIn 👉 /https://www.linkedin.com/in/drlouisenewson/ TikTok 👉 /https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg LEARN MORE Download my balance app 👉 https://www.balance-menopause.com/balance-app/Get tickets for my new theatre tour, Breaking the Cycle 👉 https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ | — | ||||||
| 2/24/26 |  48 – Why heart disease in women is still being missed | In this episode, Dr Louise Newson is joined by Dr Jayne Morgan, a cardiologist and leading advocate for improving recognition of cardiovascular disease in women. Despite being the number one cause of death globally, heart disease in women remains underdiagnosed, misunderstood and frequently misattributed to anxiety or stress.Together, they explore how differences in symptoms between men and women have led to systemic gaps in diagnosis and treatment, with many women experiencing delays in care or missing warning signs altogether. They also discuss the critical role of hormones, particularly estradiol, in protecting cardiovascular health and why cardiovascular health should be considered a core part of menopause care.Want more from the podcast? Sign up to my premium offer: https://www.drlouisenewson.co.uk/premium-podcasts LET'SCONNECT Subscribehere 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/Instagram👉 / @drlouisenewsonpodcast Downloadbalance app 👉 / https://www.balance-menopause.com/balance-app/ LinkedIn 👉 / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉 / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg LEARNMORE Downloadmy balance app 👉 https://www.balance-menopause.com/balance-app/Gettickets for my new theatre tour, Breaking the Cycle 👉 | — | ||||||
| 2/17/26 |  47 - Rethinking mental health and antidepressant prescribing | Content advisory: this episode contains themes of metal health and suicidalityIn this episode, Dr Louise Newson is joined by Dr MarkHorowitz, who is a psychiatrist, researcher and world-leading expert in psychiatric medication withdrawal and deprescribing. Mark is also the lead author of the Maudsley Deprescribing Guidelines and co-founder of Outro Health, the only virtual clinic in the United States offering a clinically validated antidepressant tapering service.Together, they explore how antidepressants,gabapentinoids and other psychoactive medications became so widely prescribed and why stopping them is often far more difficult than starting them. Thediscussion looks closely at what the evidence actually shows about effectiveness, long-term risks, withdrawal effects and suicidality, particularly for women and younger people.The conversation also examines how hormonal changes, life stressors and social factors are frequently overlooked, leading to the medicalisation of distress that may be a normal response to difficultcircumstances. Want more from the podcast? Sign up to my premium offer: https://www.drlouisenewson.co.uk/premium-podcastsLET'S CONNECT Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/Instagram 👉 /@drlouisenewsonpodcast Download balance app 👉 / https://www.balance-menopause.com/balance-app/ LinkedIn👉 /https://www.linkedin.com/in/drlouisenewson/ TikTok 👉 https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg LEARN MORE Download my balance app 👉 https://www.balance-menopause.com/balance-app/Get tickets for my new theatre tour, Breaking the Cycle 👉 https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ Find out more about Dr. MarkHorowitz's work 👉 https://markhorowitz.org/Find out more about Outro Health's virtual tapering clinic (US) 👉 https://www.outro.com/ | — | ||||||
| 2/10/26 |  46 - Why understanding your hormones changes everything | In this episode, Dr Louise Newson is joined by Professor Mary Ryan, Consultant Endocrinologist, Adjunct Associate Professor at Trinity College Dublin and author of It’s Probably Your Hormones. Together, they explore why hormones are far more than just “reproductive messengers”, and how they influence almost every system in the body, including the brain, immune system, metabolism, bones and cardiovascular health. The conversation moves through perimenopause, menopause, autoimmune disease, thyroid conditions, PCOS, endometriosis and fertility, highlighting how hormone imbalance is often overlooked or misunderstood in both research and clinical practice. This episode is a reminder that when we understand hormones properly, we don’t just treat symptoms. We change long-term health, quality of life and outcomes for women, as well as for society as a whole. Want more from the podcast? Sign up to my premium offer: https://www.drlouisenewson.co.uk/premium-podcasts LET'S CONNECT Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/Instagram 👉 / @drlouisenewsonpodcast Download balance app 👉 / https://www.balance-menopause.com/balance-app/ LinkedIn 👉 / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉 / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg LEARN MORE Download my balance app 👉 https://www.balance-menopause.com/balance-app/Get tickets for my new theatre tour, Breaking the Cycle 👉 https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ | — | ||||||
| 2/3/26 |  45 - Inflammation, hormones and the hidden cause of chronic disease | In this episode, Dr Louise Newson is joined by Professor Robert Lufkin, physician, medical school professor and author, to explore how inflammation and metabolic dysfunction lie at the heart of many of today’s chronic diseases.They discuss why conditions such as heart disease, diabetes, cancer, dementia and mental illness are often treated as separate problems, when in reality they share the same inflammatory and metabolic origins. The conversation also looks at the central role of hormones in regulating inflammation, mitochondrial function and long-term health, and why progesterone, estradiol and testosterone may be among the most powerful disease-modifying treatments we already have.Want more from the podcast? Sign up to my premium offer: https://www.drlouisenewson.co.uk/premium-podcasts LET'S CONNECT Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/Instagram 👉 / @drlouisenewsonpodcast Download balance app 👉 / https://www.balance-menopause.com/balance-app/ LinkedIn 👉 / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉 / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg LEARN MORE Download my balance app 👉 https://www.balance-menopause.com/balance-app/Get tickets for my new theatre tour, Breaking the Cycle 👉 https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ | — | ||||||
| 1/27/26 |  44 - Testosterone and why the UK is falling behind | In this episode, Dr Louise Newson is joined by urologist and sexual medicine specialist Prof Mohit Khera to talk about testosterone in women and why it remains one of the most misunderstood and underused hormones in medicine.They explore how sexual dysfunction is rarely an individual problem, why treating only one partner can create new difficulties, and why testosterone should be seen as part of a three-hormone foundation alongside estradiol and progesterone.Crucially, this conversation goes far beyond libido. This is a powerful discussion about a hormone women make naturally, the wide-ranging health benefits it offers, and why being scared to replace it is often doing more harm than good.Want more from the podcast? Sign up to my premium offer: https://www.drlouisenewson.co.uk/premium-podcasts LET'S CONNECT Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/Instagram 👉 / @drlouisenewsonpodcast Download balance app 👉 / https://www.balance-menopause.com/balance-app/ LinkedIn 👉 / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉 / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg LEARN MORE Download my balance app 👉 https://www.balance-menopause.com/balance-app/Get tickets for my new theatre tour, Breaking the Cycle 👉 https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ | — | ||||||
| 1/20/26 |  43 - Kate Muir on the power and pushback in menopause care | In this episode, Dr Louise Newson is joined once again by journalist, author and friend Kate Muir to reflect on where the menopause conversation really stands. From the science behind body-identical hormones to the deep frustrations of outdated medical thinking, this is a wide-ranging conversation about what women are still being denied, why fear continues to shape healthcare and what happens when evidence is ignored. Dr Louise and Kate talk honestly about the backlash following a BBC Panorama programme featuring Dr Louise’s clinic, the real-world consequences for women who’ve been taken off treatment and the emotional toll of being publicly challenged for speaking up. They also explore why hormones matter far beyond symptom relief, touching on brain health, sleep, ageing and long-term disease prevention. Want more from the podcast? Sign up to my premium offer: https://www.drlouisenewson.co.uk/premium-podcasts LET'S CONNECT Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/ Instagram 👉 / @drlouisenewsonpodcast Download balance app 👉 / https://www.balance-menopause.com/balance-app/ LinkedIn 👉 HYPERLINK "https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblo3cGZIUmNnS3RPUklhUHc3RE1jWlNBRHZJZ3xBQ3Jtc0tuYzVSX2pOLXB4NjRENEEwZVA5WDIxbmlfV0U3VUh3R2tGVm13dHEzY0I1NEw3OHJ4QlZpS3RRZVBUU0ptUjl3X21ySEYyb29OVElwZzR1cE9KUC1aTXZVdU4wV05MakdvUW1GemRSbVJ3a2xBSW0xWQ&q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fdrlouisen..&v=SVfThT3hXbM" / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉 / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg LEARN MORE Download my balance app 👉 https://www.balance-menopause.com/balance-app/ Get tickets for my new theatre tour, Breaking the Cycle 👉 https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ | — | ||||||
| 1/13/26 |  42 - Exposing the failures faced by perimenopausal women | In this episode, Dr Louise Newson is joined by Jain monks and filmmakers Sadhvi Siddhali Shree and Sadhvi Anubhuti to discuss their new docuseries, Balance, which follows their personal experiences of perimenopause and exposes how women’s hormonal health has been overlooked for generations.As the only UK doctor featured in the series, Louise reflects on why these stories matter, the injustices women still face in being believed and treated, and why she founded the Balance app, a free, evidence-based resource created because women deserve better information and care.This is a conversation about being heard, understanding your hormones, and having the confidence to advocate for the health you need and deserve. Want more from the podcast? Sign up to my premium offer: https://www.drlouisenewson.co.uk/premium-podcasts LET'S CONNECT Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/Instagram 👉 / @drlouisenewsonpodcast Download balance app 👉 / https://www.balance-menopause.com/balance-app/ LinkedIn 👉 / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉 / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg LEARN MORE Download my balance app 👉 https://www.balance-menopause.com/balance-app/Get tickets for my new theatre tour, Breaking the Cycle 👉 https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ | — | ||||||
| 1/6/26 |  41 - How small lifestyle changes can transform your health | In this episode, Dr Louise Newson sits down with GP and lifestyle medicine lead Dr Hussain Al-Zubaidi to talk about the everyday habits that shape long-term health. Hussain shares his own story of being diagnosed with fatty liver disease and high blood pressure in his twenties, and how facing that reality pushed him to rethink movement, food, relationships and even how he coped with stress.Together, they explore what “lifestyle medicine” actually means, why weight isn’t the only measure that matters and how simple, enjoyable movement can be far more powerful than gruelling workouts. They also touch on addiction, loneliness, the role of hormones and the small but meaningful choices that protect both physical and emotional wellbeing.Want more from the podcast? Sign up to my premium offer: https://www.drlouisenewson.co.uk/premium-podcasts LET'S CONNECT Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/Instagram 👉 / @drlouisenewsonpodcast Download balance app 👉 / https://www.balance-menopause.com/balance-app/ LinkedIn 👉 / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉 / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg LEARN MORE Download my balance app 👉 https://www.balance-menopause.com/balance-app/Get tickets for my new theatre tour, Breaking the Cycle 👉 https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ | — | ||||||
| 12/30/25 |  40 - How hormones reduce inflammation and keep you healthier for longer | In this episode, Dr Louise Newson speaks with longevity expert and patient advocate Leslie Kenny about health span, inflammation and why prevention matters more than ever.Leslie shares her experience of being diagnosed with rheumatoid arthritis and lupus in her late thirties and being told there was nothing she could do. Rather than accepting this, she explored lifestyle, immune health and inflammation, leading to a remarkable recovery.Together, they discuss why medicine often focuses on managing disease instead of preventing it, the role of hormones in healthy ageing and how women are frequently dismissed during menopause. They also explore the Oxford Longevity Project and share practical, realistic ways to protect health, energy and independence for the long term.Want more from the podcast? Sign up to my premium offer: https://www.drlouisenewson.co.uk/premium-podcasts LET'S CONNECT Subscribe here 👉 https://www.youtube.com/@menopause_doctor Website 👉 https://www.drlouisenewson.co.uk/Instagram 👉 / @drlouisenewsonpodcast LinkedIn 👉 / https://www.linkedin.com/in/drlouisenewson/ TikTok 👉 / https://www.tiktok.com/@drlouisenewson Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg LEARN MORE Find out more about the Oxford Longevity Project 👉 https://oxfordlongevityproject.org/ Download my balance app 👉 https://www.balance-menopause.com/balance-app/Get tickets for my new theatre tour, Breaking the Cycle 👉 https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ | — | ||||||
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Chart Positions
27 placements across 18 markets.
Chart Positions
27 placements across 18 markets.