Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 42 chart positions in 42 markets.
By chart position
- 🇦🇺AU · Fitness#6300K to 1M
- 🇨🇦CA · Fitness#11300K to 1M
- 🇺🇸US · Fitness#19300K to 1M
- 🇩🇪DE · Fitness#5230K to 100K
- 🇬🇧GB · Fitness#6530K to 100K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
905K to 2.8M🎙 Daily cadence·97 episodes·Last published 3w ago - Monthly Reach
Unique listeners across all episodes (30 days)
3.0M to 9.3M🇦🇺11%🇨🇦11%🇺🇸11%+39 more - Active Followers
Loyal subscribers who consistently listen
1.2M to 3.7M
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 14 epsHost
Recent guests
No guests detected in recent episodes.
Recent episodes
101 不抱怨的世界｜抱怨上瘾的人，早就给自己写好了失败的剧本
Jun 2, 2026
1h 09m 25s
100 Huberman采蜜集5｜夏日疲惫的解药，就藏在最日常的吃、练、睡里
May 21, 2026
1h 24m 10s
99 面对逆境的“心理路径”｜如何把一手烂牌，打出王炸？
May 12, 2026
1h 28m 39s
98 人物合集｜不讨好不迎合不听话，她们的“人生捷径”是直接去做
May 6, 2026
1h 19m 53s
97 另一种天赋｜为什么童年的苦难不会把他们压垮，反而让他们赢得了世界？
Apr 17, 2026
1h 15m 02s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/2/26 |  101 不抱怨的世界｜抱怨上瘾的人，早就给自己写好了失败的剧本✨ | 抱怨个人成长+4 | — | — | — | 抱怨心理+4 | — | 1h 09m 25s | |
| 5/21/26 | 100 Huberman采蜜集5｜夏日疲惫的解药，就藏在最日常的吃、练、睡里✨ | summer fatiguehealth tips+4 | — | Suicidal Empathy: Dying to Be KindTiny Beautiful Things | — | fatiguenutrition+3 | NIKE FREE METCON 7 | 1h 24m 10s | |
| 5/12/26 | 99 面对逆境的“心理路径”｜如何把一手烂牌，打出王炸？✨ | adversityresilience+3 | — | The Comeback Quotient索拉里斯星+1 | — | adversityresilience+3 | Eight SleepSTUDYROOM | 1h 28m 39s | |
| 5/6/26 | 98 人物合集｜不讨好不迎合不听话，她们的“人生捷径”是直接去做✨ | 女性 empowerment人生捷径+3 | — | Good for a Girl: A Woman Running in a Man’s WorldA Complaint Free World | — | 女性人生捷径+5 | freeplus芙丽芳丝 | 1h 19m 53s | |
| 4/17/26 | 97 另一种天赋｜为什么童年的苦难不会把他们压垮，反而让他们赢得了世界？✨ | childhood adversityathletic excellence+3 | — | Apple播客Tiny Beautiful Things+1 | — | athleteschildhood trauma+3 | 赫莲娜小露珠饱满水 | 1h 15m 02s | |
| 4/14/26 | 96 影响力｜屡试不爽，用七条法则“拿捏”人性✨ | 人性说服+3 | — | 成人意外险影响力 | — | 影响力人性+5 | 小雨伞保险经纪自习室 | 1h 32m 15s | |
| 3/31/26 | 95 非暴力沟通｜别用最伤人的话，表达最深的渴望✨ | 非暴力沟通人际关系+3 | — | — | — | 非暴力沟通情感+5 | 73Hours | 1h 21m 10s | |
| 3/25/26 | 94 观看之道｜又美又强的陷阱，正在剥夺女生30%的专注力✨ | 女性凝视艺术与权力+3 | — | 观看之道 | — | 观看之道女性凝视+3 | 屈臣氏 | 1h 10m 16s | |
| 3/3/26 | 93 边界力｜如何健康文明地践行“关你屁事”和“关我屁事”✨ | 边界自我尊重+3 | — | 派悦坊蛋糕边界力+2 | — | 边界自我尊重+5 | 派悦坊自习室 | 1h 25m 28s | |
| 2/24/26 | 92 纳瓦尔宝典｜不靠运气致富的十大人生智慧✨ | wealthhappiness+3 | — | AngelList纳瓦尔宝典 | — | wealthhappiness+3 | — | 1h 16m 40s | |
| 2/10/26 | 91 给年轻女孩的9条人生建议｜用复利模型, 积累人生底气✨ | 人生建议年轻女孩+4 | — | — | — | 人生建议复利模型+3 | 安踏 | 1h 18m 09s | |
| 2/4/26 | 90 全情投入｜放下得失与输赢，如何为了“值得”而努力？✨ | 斯多葛主义情绪管理+3 | — | 星巴克全情投入+1 | — | 斯多葛主义情绪管理+3 | 亚朵 | 1h 25m 39s | |
| 1/27/26 | 89 好女孩综合征｜停止用你的“顺从”，兑换别人的“喜爱”✨ | 好女孩综合征自我认知+3 | — | YSL 圣罗兰「自由之水」好好去爱+1 | — | 好女孩顺从+3 | YSL | 1h 20m 50s | |
| 1/20/26 | 88 卷王的年度书单+新年规划｜掏心掏肺地活着，掷地有声地渴望✨ | 年度书单新年规划+3 | — | 金钱心理学金钱的艺术+10 | — | 书单新年规划+3 | Glowe阁楼studyroom | 1h 28m 38s |
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Chart Positions
50 placements across 42 markets.
Chart Positions
50 placements across 42 markets.