Ten Percent Happier with Dan Harris | 5 minute podcast summaries
by 5 minute podcast summaries
Is this your podcast?Insights from recent episode analysis
Audience Interest
- mental health improvement
- meditation techniques
Podcast Focus
- summaries of main podcast
- insights from Dan Harris
Publishing Consistency
- weekly episodes released
- active for five years
Platform Reach
- available on Apple Podcasts
- accessible on multiple apps
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 17 chart positions in 17 markets.
By chart position
- 🇬🇧GB · Mental Health#1525K to 30K
- 🇨🇦CA · Mental Health#1615K to 30K
- 🇦🇺AU · Mental Health#1785K to 30K
- 🇺🇸US · Mental Health#1875K to 30K
- 🇮🇳IN · Mental Health#6010K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
75K to 284K🎙 Biweekly cadence·19 episodes·Long inactive - Monthly Reach
Unique listeners across all episodes (30 days)
107K to 405K🇲🇾25%🇬🇧7%🇨🇦7%+14 more - Active Followers
Loyal subscribers who consistently listen
32K to 122K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
#362: Rethinking Your Relationship to 'Stuff' | The Minimalists + Oren Jay Sofer | Ten Percent Happier with Dan Harris
Jul 10, 2021
3m 45s
#361: Why Men Armor Up | Daniel Ellenberg | Ten Percent Happier with Dan Harris
Jul 8, 2021
4m 13s
#360: Self-Compassion Ain’t Always Soft | Kristin Neff | Ten Percent Happier with Dan Harris
Jul 8, 2021
3m 46s
#359: The Hard Questions That Might Save Your Relationship | Susan Piver | Ten Percent Happier with Dan Harris
Jun 30, 2021
3m 41s
#358: Buddhist Lessons on Anxiety | Leslie Booker | Ten Percent Happier with Dan Harris
Jun 22, 2021
4m 01s
Social Links & Contact
Official channels & resources
Official Website
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 7/10/21 | #362: Rethinking Your Relationship to 'Stuff' | The Minimalists + Oren Jay Sofer | Ten Percent Happier with Dan Harris | Written Summaries: https://www.owltail.com/summaries/66494-10-happier-with-dan-harris/A8I0q-362-Rethinking-Your-Relationship-to-StuffOther podcast summaries if you're on Apple Podcasts: http://bit.ly/5-min-summariesOr in other apps: search 'podcast summaries'.Original episode: https://podcasts.apple.com/us/podcast/ten-percent-happier-with-dan-harris/id1087147821?i=1000527846307 | 3m 45s | ||||||
| 7/8/21 | #361: Why Men Armor Up | Daniel Ellenberg | Ten Percent Happier with Dan Harris | Written Summary: https://www.owltail.com/summaries/66494-10-happier-with-dan-harris/2gcfd-361-Why-Men-Armor-Up-Daniel-EllenbergOther podcast summaries if you're on Apple Podcasts: http://bit.ly/5-min-summariesOr in other apps: search 'podcast summaries'.Original episode: https://podcasts.apple.com/us/podcast/ten-percent-happier-with-dan-harris/id1087147821?i=1000527330146 | 4m 13s | ||||||
| 7/8/21 | #360: Self-Compassion Ain’t Always Soft | Kristin Neff | Ten Percent Happier with Dan Harris | Written Summary: https://www.owltail.com/summaries/66494-10-happier-with-dan-harris/uRqvD-360-Self-Compassion-Aint-Always-Soft-KristinOther podcast summaries if you're on Apple Podcasts: http://bit.ly/5-min-summariesOr in other apps: search 'podcast summaries'.Original episode: https://podcasts.apple.com/us/podcast/ten-percent-happier-with-dan-harris/id1087147821?i=1000527084898 | 3m 46s | ||||||
| 6/30/21 | #359: The Hard Questions That Might Save Your Relationship | Susan Piver | Ten Percent Happier with Dan Harris | Written Summary: https://www.owltail.com/summaries/66494-10-happier-with-dan-harris/XXsar-359-The-Hard-Questions-That-Might-Save-YourOther podcast summaries if you're on Apple Podcasts: http://bit.ly/5-min-summariesOr in other apps: search 'podcast summaries'.Original episode: https://podcasts.apple.com/us/podcast/ten-percent-happier-with-dan-harris/id1087147821?i=1000526581407 | 3m 41s | ||||||
| 6/22/21 | #358: Buddhist Lessons on Anxiety | Leslie Booker | Ten Percent Happier with Dan Harris | Written Summary: https://www.owltail.com/summaries/66494-10-happier-with-dan-harris/iQCIN-358-Buddhist-Lessons-on-Anxiety-Leslie-BookerOther podcast summaries if you're on Apple Podcasts: http://bit.ly/5-min-summariesOr in other apps: search 'podcast summaries'.Original episode: https://podcasts.apple.com/us/podcast/ten-percent-happier-with-dan-harris/id1087147821?i=1000526241005 | 4m 01s | ||||||
| 6/21/21 | #357: Strategies for Social Anxiety | Ellen Hendriksen | Ten Percent Happier with Dan Harris | Written Summaries: https://www.owltail.com/summaries/66494-10-happier-with-dan-harris/JSgwR-357-Strategies-for-Social-Anxiety-EllenOther podcast summaries if you're on Apple Podcasts: http://bit.ly/5-min-summariesOr in other apps: search 'podcast summaries'.Original episode: https://podcasts.apple.com/us/podcast/ten-percent-happier-with-dan-harris/id1087147821?i=1000525978571 | 3m 29s | ||||||
| 6/18/21 | #356: Anxiety, Explained | Luana Marques | Ten Percent Happier with Dan Harris | Written Summaries:: https://www.owltail.com/summaries/CEMUl-356-Anxiety-Explained-Luana-MarquesOther podcast summaries if you're on Apple Podcasts: http://bit.ly/5-min-summariesOr in other apps: search 'podcast summaries'.Original episode: https://podcasts.apple.com/us/podcast/ten-percent-happier-with-dan-harris/id1087147821?i=1000525699980 | 3m 20s | ||||||
| 6/16/21 | #355: Sara Bareilles: Anxiety, Anger, and Art | Ten Percent Happier with Dan Harris | Written Summary: https://www.owltail.com/summaries/KnI8k-355-Sara-Bareilles-Anxiety-Anger-and-ArtOther podcast summaries in Apple Podcasts: http://bit.ly/5-min-summariesIn other podcast apps, search 'podcast summaries'.Original episode: https://podcasts.apple.com/us/podcast/ten-percent-happier-with-dan-harris/id1087147821?i=1000525401896 | 3m 34s | ||||||
| 6/10/21 | #354: The Surprising Upsides of Self-Deception | Shankar Vedantam | Ten Percent Happier with Dan Harris | Written Summary: https://www.owltail.com/summaries/EUZI2-354-The-Surprising-Upsides-of-Self-DeceptionOther podcast summaries in Apple Podcasts: http://bit.ly/5-min-summariesIn other podcast apps, search 'podcast summaries'.Original episode: https://podcasts.apple.com/us/podcast/ten-percent-happier-with-dan-harris/id1087147821?i=1000524744574 | 3m 41s | ||||||
| 6/8/21 | #353: Chris Bosh: Making Your Inner Voice Your Ally | Ten Percent Happier with Dan Harris | Written Summary: https://www.owltail.com/summaries/LR1TV-353-Chris-Bosh-Making-Your-Inner-Voice-YourOther podcast summaries if you're on Apple Podcasts: http://bit.ly/5-min-summariesOr in other apps: search 'podcast summaries'.Original episode: https://podcasts.apple.com/us/podcast/ten-percent-happier-with-dan-harris/id1087147821?i=1000524465641 | 3m 13s | ||||||
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 6/4/21 | #352: Why You’re Burning Out -- And How to Fix It | Leah Weiss | Ten Percent Happier with Dan Harris | Written Summary: https://www.owltail.com/summaries/BWKLd-352-Why-Youre-Burning-Out-And-How-to-Fix-ItOther podcast summaries if you're on Apple Podcasts: http://bit.ly/5-min-summariesOr in other apps: search 'podcast summaries'.Original episode: https://podcasts.apple.com/us/podcast/ten-percent-happier-with-dan-harris/id1087147821?i=1000523888884 | 3m 34s | ||||||
| 5/31/21 | #351: A Buddhist Approach to Patience | Dzigar Kongtrul Rinpoche | Ten Percent Happier with Dan Harris | Other podcast summaries if you're on Apple Podcasts: http://bit.ly/5-min-summariesOr in other apps: search 'podcast summaries'.Original episode link: https://podcasts.apple.com/us/podcast/ten-percent-happier-with-dan-harris/id1087147821?i=1000523620155Written Summary: https://www.owltail.com/summaries/FjmcN-351-A-Buddhist-Approach-to-Patience-Dzigar | 3m 25s | ||||||
| 5/28/21 | #350: How to Be Courageous | Stacy McClendon | Ten Percent Happier with Dan Harris | Other podcast summaries if you're on Apple Podcasts: http://bit.ly/5-min-summariesOr in other apps: search 'podcast summaries'.Original episode link: https://podcasts.apple.com/us/podcast/ten-percent-happier-with-dan-harris/id1087147821?i=1000523137426Written summary: https://www.owltail.com/summaries/M9dCD-350-How-to-Be-Courageous-Stacy-McClendon | 3m 02s | ||||||
| 5/26/21 | #349: Meditation is Not Just a Solo Endeavor | Pamela Ayo Yetunde | Ten Percent Happier with Dan Harris | Other podcast summaries if you're on Apple Podcasts: http://bit.ly/5-min-summariesOr in other apps: search 'podcast summaries'.Original episode link: https://podcasts.apple.com/us/podcast/ten-percent-happier-with-dan-harris/id1087147821?i=1000522878925Written Summary: https://www.owltail.com/summaries/6Wqdd-349-Meditation-is-Not-Just-a-Solo-Endeavor | 3m 20s | ||||||
| 5/24/21 | #348: How to Focus | Shaila Catherine | Ten Percent Happier with Dan Harris | Other podcast summaries if you're on Apple Podcasts: http://bit.ly/5-min-summariesOr in other apps: search 'podcast summaries'.Original episode link: https://podcasts.apple.com/us/podcast/ten-percent-happier-with-dan-harris/id1087147821?i=1000522305657Written Summary: https://www.owltail.com/summaries/kjNkn-348-How-to-Focus-Shaila-Catherine | 3m 25s | ||||||
| 5/20/21 | #347: What You Can Learn About Your Relationships from a Former Neo-Nazi | Shannon Foley Martinez | Ten Percent Happier with Dan Harris | Other podcast summaries in Apple Podcasts: http://bit.ly/5-min-summariesIn other podcast apps, search 'podcast summaries'.Original episode: https://podcasts.apple.com/us/podcast/ten-percent-happier-with-dan-harris/id1087147821?i=1000521978649Written summary: https://www.owltail.com/summaries/XWROj-347-What-You-Can-Learn-About-Your-Relationships | 3m 30s | ||||||
| 5/16/21 | #346: The Gospel of Adequacy | Miguel Sancho & Felicia Morton | Ten Percent Happier with Dan Harris | Other podcast summaries in Apple Podcasts: http://bit.ly/5-min-summariesIn other podcast apps, search 'podcast summaries'.Original episode: https://podcasts.apple.com/au/podcast/346-the-gospel-of-adequacy-miguel-sancho-felicia-morton/id1087147821?i=1000521419444Written summary: https://www.owltail.com/summaries/oTBox-346-The-Gospel-of-Adequacy-Miguel-Sancho | 3m 31s | ||||||
| 5/16/21 | #345: How to Change Your Habits | Katy Milkman | Ten Percent Happier with Dan Harris | Other podcast summaries in Apple Podcasts: http://bit.ly/5-min-summariesIn other podcast apps, search 'podcast summaries'.Original episode: https://podcasts.apple.com/au/podcast/345-how-to-change-your-habits-katy-milkman/id1087147821?i=1000521057546 | 3m 49s | ||||||
| 5/13/21 | #344: How to Handle Anger, Uncertainty, and Self-Loathing | Mushim Patricia Ikeda | Ten Percent Happier with Dan Harris | Other podcast summaries if you're on Apple Podcasts: http://bit.ly/5-min-summariesOr in other apps: search 'podcast summaries'.Original episode link: https://podcasts.apple.com/us/podcast/ten-percent-happier-with-dan-harris/id1087147821?i=1000520233098Written summary: https://www.owltail.com/summaries/8SGw6-344-How-to-Handle-Anger-Uncertainty-and | 3m 05s | ||||||
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Chart Positions
21 placements across 17 markets.
Chart Positions
21 placements across 17 markets.