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Living with Coeliac Disease During Childhood and Teenage Years (Recorded live at the Northamptonshire Gluten Free Food Festival 2026)
Jun 16, 2026
Unknown duration
Diagnosis, Chocolate Orange Pie & Pecan Tarts
May 31, 2026
46m 55s
The GF Chef & Pipers Cider Vinegar & Sea Salt Crisps
Apr 30, 2026
38m 36s
Chernobyl, Salti Crackers & Drake's Gluten Free Bakes
Mar 23, 2026
41m 28s
Smart Raspberry, Eating Out & Vegetable Spring Rolls
Feb 28, 2026
38m 25s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/16/26 | ![]() Living with Coeliac Disease During Childhood and Teenage Years (Recorded live at the Northamptonshire Gluten Free Food Festival 2026) | A special episode of The Coeliac Shack – the podcast about our Coeliac Disease journey! 🧡This episode is a little different from usual. We’re sharing an almost-complete recording of a panel discussion led by Primrose and Terry, on Saturday 13th June 2026, at the Northamptonshire Gluten-Free Food Festival 2026, held at the beautiful Chester House Estate.The discussion was titled:🎤 Living with Coeliac Disease During Childhood and the Teenage YearsPrimrose and Terry were joined by an excellent panel representing a wide range of experiences from across the coeliac community:🧡 Cate the Coeliac – a gluten-free content creator who also leads gluten-free tours of London🍳 Nicky Chilvers from Gluten Free Little Cook🤝 Gaynor, who runs the Nottingham Young Coeliacs group🎓 Kate Pollard, a student who has carried out research into the psychological experiences of people living with Coeliac Disease🎤 Young coeliacs Isla and Rebecca, who brought their own valuable perspectives and experiences to the conversationRecorded in front of a live audience, the panel explores some of the realities of growing up with Coeliac Disease. The discussion covers experiences at school, the importance of finding a supportive community, exciting new gluten-free products, eating out, navigating teenage life and even the question of kissing someone who isn’t coeliac!There are honest stories, practical suggestions, plenty of humour and some fascinating perspectives from both young people and adults who understand the challenges of living gluten free.The recording has only been lightly edited, allowing you to hear the discussion and audience atmosphere much as it happened on the day.Find out more about the Northamptonshire Gluten-Free Food Festival:https://northantsgf.byglee.com/Follow Cate the Coeliac:https://www.instagram.com/catethecoeliacFind out more about Gluten Free Little Cook:https://glutenfreelittlecook.com/Follow Nottingham Young Coeliacs:https://www.instagram.com/nottinghamyoungcoeliacs/If you're a young person – or a parent of a young person – who has just been diagnosed with Coeliac Disease, this is the podcast for you.Join the award-winning Primrose and Terry as they explore the ups and downs of living gluten free from a 13-year-old's perspective. Featuring reviews, advice, and real conversations.🎵 Featuring music by Savanna Walsh🎨 Artwork by Stoo ElvinFollow our socials for more content:📷 Instagram📘 Facebook🎵 TikTok📩 You can also email us at thecoeliacshackpod@gmail.comThis podcast is brought to you by Gluten Free Glee! The online platform for millions of people living gluten free. Download the app today on Google Play and the App Store. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 5/31/26 | ![]() Diagnosis, Chocolate Orange Pie & Pecan Tarts✨ | Coeliac Diseasediagnosis+3 | Professor Elizabeth Soilleux | Sainsbury's Free From Pecan TartsCoeliac UK | — | Coeliac Diseasediagnosis+7 | — | 46m 55s | |
| 4/30/26 | ![]() The GF Chef & Pipers Cider Vinegar & Sea Salt Crisps✨ | gluten-free cookingsnack review+4 | Phil GarnerIsla | Pipers Cider Vinegar & Sea Salt Crispsgluten-free steak and ale pie | — | coeliac diseasegluten-free+6 | — | 38m 36s | |
| 3/23/26 | ![]() Chernobyl, Salti Crackers & Drake's Gluten Free Bakes✨ | gluten-free foodbirthday party+4 | Emma Drake | Schär Gluten-Free Saltì CrackersDrake’s Gluten-Free Bakes | — | coeliac diseasegluten-free+5 | — | 41m 28s | |
| 2/28/26 | ![]() Smart Raspberry, Eating Out & Vegetable Spring Rolls✨ | Coeliac Diseasegluten-free cooking+3 | Alicia | Gluten-Free Vegetable Spring RollsSmart Raspberry+1 | — | Coeliac Diseasegluten-free+4 | — | 38m 25s | |
| 1/31/26 | ![]() Skiing School Trips & Gluten Free Colin✨ | coeliac diseaseschool trips+3 | JessicaAnnabelle | Gluten-Free Colin the Caterpillar CakeMarks & Spencer | — | coeliac diseasegluten-free+3 | — | 37m 46s | |
| 12/22/25 | ![]() Candied Pecans, Sticky Toffee Pudding Tarts & Christmas Street Food!✨ | Coeliac Diseasegluten-free baking+3 | Marguerite | Morrisons The Best Free From Madagascan Vanilla Sticky Toffee Pudding TartsCandied Pecans+2 | — | Coeliac Diseasegluten-free+5 | — | 30m 18s | |
| 11/9/25 | ![]() Cross-Contamination, The Little Bakery of Happiness & Melto Bars✨ | cross-contaminationgluten-free baking+3 | Vicky Robertson | Melto BarsLemon Amaretti Biscuits+5 | — | coeliac diseasecross-contamination+5 | — | 47m 43s | |
| 10/6/25 | ![]() Myth-Busting, White Rabbit & Rocky Roads✨ | Coeliac Diseasemyth-busting+3 | Millie Walford | Genius 4 Rocky RoadsWhite Rabbit+1 | — | Coeliac Diseasegluten-free+5 | — | 55m 47s | |
| 8/26/25 | ![]() Young Coeliac Meet-Ups, Salted Caramel Swirl Brownies & Freeze Dried Mango✨ | Coeliac Diseasecommunity events+3 | ClaireJo | Kooky’s Freeze-Dried MangoSalted Caramel Swirl Brownies+4 | Hitchin Lavender | Coeliac Diseasegluten-free+4 | — | 31m 07s | |
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| 7/13/25 | ![]() Allergy & Free From Show, Elemental & Cheese Scones✨ | Coeliac Diseasegluten-free living+3 | — | Nairn’s OatcakesWhite Rabbit+6 | Cornwall | Coeliac Diseasegluten-free+3 | — | 36m 48s | |
| 6/15/25 | ![]() Gluten Free Glee, Caramelised Biscuit Moments & Victoria Sponge | Episode 10 of the podcast about our Coeliac Disease journey!This time, we’re joined by not one, but two brilliant guests: Phili and Ranveer from Gluten Free Glee. They tell us the story behind their incredible app, website, and growing social media presence - a must-listen for anyone navigating gluten-free life online!In this week’s Gluten Free Snack Review, we’re trying the Nairn’s Gluten Free Caramelised Biscuit Moments - are they as tasty as they sound? We give our honest verdict.And back again with (GF) flour on her apron, Mummy in the Kitchen is making a gluten-free Victoria sponge cake (recipe by Laura Strange)! Get the lowdown on how it turned out.If you're a young person, or a parent of a young person, who has just been diagnosed with Coeliac Disease – this is the podcast for you.Join the award-winning Primrose and Terry as they explore the ups and downs of living gluten free from a 12-year-old’s perspective. Featuring reviews, advice and opinion.🎵 Featuring music by Savanna Walsh.🎨 Artwork by Stoo Elvin.Follow our socials for more content:📷 Instagram📘 Facebook🐦 X/Twitter🎵 TikTokYou can also email us at thecoeliacshackpod@gmail.com Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 5/29/25 | ![]() Sonny's Gluten Free Fast Food, Coeliac Awareness & Margate | Episode nine of the podcast about our Coeliac Disease journey! In this episode, we’re talking Coeliac Awareness Month. Primrose recently made a video with 10 things coeliacs want non-coeliacs to know - find it here.We’re also joined by a brilliant guest: Sonny Wells, who is setting up a new fast food chain called Sonny's Gluten Free Fast Food. You can also follow him on Instagram @sonnythecoeliac.This week’s Gluten-Free Snack Review is replaced by a review of our meal at the 'Table Table' restaurant attached to our hotel! We give our verdict.Mummy in the Kitchen joins us on the phone (she's still in the kitchen).If you're a young person, or a parent of a young person, who has just been diagnosed with Coeliac Disease - this is the podcast for you!Join the award-winning Primrose and Terry as they discuss a 12-year-old's perspective of living gluten free. Featuring reviews, advice and opinion.Featuring music by Savanna Walsh. Our artwork is by Stoo Elvin.Follow our socials for more content:📷 Instagram📘 Facebook🐦 X/Twitter🎵 TikTokYou can also email us at thecoeliacshackpod@gmail.com Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 4/22/25 | ![]() My Gluten Free Guide, Birthdays & Beetroot Veggie Cakes | Episode eight of the podcast about our Coeliac Disease journey! In this episode, we’re talking birthday parties, gluten-free style. Primrose recently turned 12, and we chat all about how we planned a fun, safe celebration — from activities to food — without any gluten in sight.We’re also joined by a brilliant guest: Laura Strange, creator of the hugely popular My Gluten-Free Guide and author of the fantastic book Eat and Enjoy Gluten-Free. Laura shares tips for living your best gluten-free life, whether you're looking for travel inspiration, recipes, or just solid advice for managing Coeliac Disease. You can also follow her on Instagram @myglutenfreeguide.This week’s Gluten-Free Snack Review features Kallo’s Beetroot Veggie Cakes – are they rice cakes or something more exciting? We give our verdict.If you're a young person, or a parent of a young person, who has just been diagnosed with Coeliac Disease - this is the podcast for you!Join the award-winning Primrose and Terry as they discuss a 12-year-old's perspective of living gluten free. Featuring reviews, advice and opinion.Featuring music by Savanna Walsh. Our artwork is by Stoo Elvin.Follow our socials for more content:📷 Instagram 📘 Facebook 🐦 X/Twitter 🎵 TikTokYou can also email us at thecoeliacshackpod@gmail.com Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 2/28/25 | ![]() How To Coeliac, Travel & Tim Tam Biscuits | Episode seven of the podcast about our Coeliac Disease journey! This time, we’re talking about travelling gluten-free, as Primrose and Terry share their experiences visiting Slovenia. From tricky restaurant menus to unexpected wins, we chat about the highs and lows of eating safely abroad when you have Coeliac Disease.We're also joined by Morgan McKenzie Moore, better known as How To Coeliac on social media! Morgan shares her experiences as a gluten-free content creator, offers tips on navigating life with Coeliac Disease, and tells us what it’s like advocating for the community online.This week’s Gluten-Free Snack Review is all about the GF Tim Tams we picked up from Waitrose – do they live up to the hype? Plus, in Mummy in the Kitchen, Daddy steps in as a last-minute sub to help make gluten-free banana oatmeal American-style pancakes, as Mummy was feeling under the weather.If you're a young person, or a parent of a young person, who has just been diagnosed with Coeliac Disease - this is the podcast for you!Join the award-winning Primrose and Terry as they discuss an 11-year-old's perspective of living gluten free. Featuring reviews, advice and opinion.Featuring music by Savanna Walsh. Our artwork is by Stoo Elvin.Follow our socials for more content:📷 Instagram📘 Facebook🐦 X/Twitter🎵 TikTokYou can also email us at thecoeliacshackpod@gmail.com Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 12/20/24 | ![]() Christmas Special - featuring Nicky Chilvers from Gluten Free Little Cook | Christmas special (with bells on!). Episode six of the podcast about our Coeliac Disease journey! Primrose Lee is 11, in year 7 at Robert Bloomfield Academy in Shefford. She's been diagnosed with Coeliac Disease since May 2023. Prim is keen to help others who have been forced to live gluten-free.This episode features an interview with Nicky from Gluten Free Little Cook, she shares top tips for coeliacs at Christmas as well as more information about her books.There's also Mummy in the kitchen (not actually in the kitchen) talking about Christmas dinner & a review of We Love Cake's Merrily-On-Pie Gluten-Free Mince Pies.If you're a young person, or a parent of a young person, who has just been diagnosed with Coeliac Disease - this is the podcast for you!Join the award-winning Primrose and Terry as they discuss an 11-year-old's perspective of living gluten free. Featuring reviews, advice and opinion.Featuring music by Savanna Walsh. Our artwork is by Stoo Elvin.Follow our socials for more content:instagram.com/thecoeliacshackpodfacebook.com/coeliacshackx.com/thecoeliacshackhttps://www.tiktok.com/@thecoeliacshackYou can also email us on thecoeliacshackpod@gmail.com Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 12/2/24 | ![]() GF Markets, Sweets & Cookies & Cream Biscuits | Episode five of the podcast about our Coeliac Disease journey! Primrose Lee is 11, in year 7 at Robert Bloomfield Academy in Shefford. She's been diagnosed with Coeliac Disease since May 2023. Prim is keen to help others who have been forced to live gluten-free.This episode features an on-location package at a Gluten Free market at Chester House Estate, where Prim caught up with organiser Nicola Walpole, Nicky from Gluten Free Little Cook, Tim from Just Live A Little, Mel from Dr Schar, Nicole from Love Free From, Catherine from Lovett Fudge & Matthew from Creative Nature.There's also Mummy in the kitchen (making Christmas Cake), a review of Morrisons Gluten Free Cookies & Cream Biscuits, as well as advice about eating Gluten Free sweets.If you're a young person, or a parent of a young person, who has just been diagnosed with Coeliac Disease - this is the podcast for you!Join the award-winning Primrose and Terry as they discuss an 11-year-old's perspective of living gluten free. Featuring reviews, advice and opinion.Featuring music by Savanna Walsh. Our artwork is by Stoo Elvin.Follow our socials for more content:instagram.com/thecoeliacshackpodfacebook.com/coeliacshackx.com/thecoeliacshackhttps://www.tiktok.com/@thecoeliacshackYou can also email us on thecoeliacshackpod@gmail.com Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 9/30/24 | ![]() Holidays, Diets & Popchips | Episode four of the podcast about our Coeliac Disease journey! Primrose Lee is 11, in year 7 at Robert Bloomfield Academy in Shefford. She's been diagnosed with Coeliac Disease since May 2023. Prim is keen to help others who have been forced to live gluten-free.This episode features a conversation with Mike Horstead from Charlie's cafe in Barnstaple, Mummy in the kitchen (making muffins), a review of BBQ flavour Popchips, as well as a conversation with Alison Kiff - a Pediatric Dietician from Bedford hospital.If you're a young person, or a parent of a young person, who has just been diagnosed with Coeliac Disease - this is the podcast for you!Join the award-winning Primrose and Terry as they discuss an 11-year-old's perspective of living gluten free. Featuring reviews, advice and opinion.Featuring music by Savanna Walsh. Our artwork is by Stoo Elvin.Follow our socials for more content:instagram.com/thecoeliacshackpodfacebook.com/coeliacshackx.com/thecoeliacshackhttps://www.tiktok.com/@thecoeliacshackYou can also email us on thecoeliacshackpod@gmail.com Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 8/22/24 | ![]() Coeliac Family Networking, Researching For A Cure, Popcorn, Crumble & School Meals | Episode three of a brand-new podcast about Coeliac Disease! Primrose Lee is 11, almost in year 7 at Robert Bloomfield Academy in Shefford. She's been diagnosed with Coeliac Disease since May 2023. Prim is keen to help others who have been forced to live gluten-free.This episode features a review of an event from Coeliac Bucks Youth at Hitchin Lavender, Mummy in the kitchen (making crumble), a review of Popcorn Kitchen's White Chocolate & Raspberry, a conversation with Michael Fitzpatrick and Paul Klenerman about their research to better understand Coeliac Disease, as well as Prim's school cook Maddie Bland sharing her own stories of cooking Gluten Free!If you're a young person, or a parent of a young person, who has just been diagnosed with Coeliac Disease - this is the podcast for you!Join the award-winning Primrose and Terry as they discuss an 11-year-old's perspective of living gluten free. Featuring reviews, advice and opinion.Featuring music by Savanna Walsh. Our artwork is by Stoo Elvin.Produced and hosted by Primrose and Terry Lee from Clophill, Bedfordshire.Follow our socials for more content:instagram.com/thecoeliacshackpodfacebook.com/thecoeliacshackx.com/thecoeliacshacktiktok.com/@thecoeliacshackYou can also email us on thecoeliacshackpod@gmail.com Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 7/9/24 | ![]() Eddie the dog, Ugly Dumpling, Chocolate cake and Ginger Biscuits | Episode two of a brand-new podcast about Coeliac Disease! Primrose Lee is 11, currently in year 6 at Robert Bloomfield Academy in Shefford. She's been diagnosed with Coeliac Disease since May 2023. Prim is keen to help others who have been forced to live gluten-free.This episode features Eddie the dog (& how he has helped in Prim's coeliac journey), Mummy in the kitchen (making chocolate cake), a review of Nairn's Stem Ginger Oat Biscuit Breaks, a conversation with Phil from the amazing Ugly Dumpling restaurants in London, as well as Prim's teacher Miss Havard sharing her own stories of living with Coeliac Disease.If you're a young person, or a parent of a young person, who has just been diagnosed with Coeliac Disease - this is the podcast for you!Join the award-winning Primrose and Terry as they discuss an 11-year-old's perspective of living gluten free. Featuring reviews, advice and opinion.Featuring music by Savanna Walsh. Our artwork is by Stoo Elvin.Produced and hosted by Primrose and Terry Lee from Clophill, Bedfordshire.Follow our socials for more content:instagram.com/thecoeliacshackpodfacebook.com/thecoeliacshackx.com/thecoeliacshacktiktok.com/@thecoeliacshackYou can also email us on thecoeliacshackpod@gmail.com Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 5/31/24 | ![]() Prim's Story, Triple Chocolate Cookies and Banana Bread | Episode one of a brand-new podcast about Coeliac Disease! Primrose Lee is 11, currently in year 6 at Robert Bloomfield Academy in Shefford. She's been diagnosed with Coeliac Disease since May 2023. Prim is keen to help others who have been forced to live gluten-free.This episode features an introduction to Prim's diagnosis, our experience at BBC Radio 1's Big Weekend, Mummy in the kitchen (making banana bread), a review of Co-Op Irresistible All Butter Triple Chocolate Cookies 150g , as well as Nanny Ju sharing her own stories of being diagnosed with Coeliac Disease 55 years ago!If you're a young person, or a parent of a young person, who has just been diagnosed with Coeliac Disease - this is the podcast for you!Join the award-winning Primrose and Terry as they discuss an 11-year-old's perspective of living gluten free. Featuring reviews, advice and opinion.Featuring music by Savanna Walsh. Our artwork is by Stoo Elvin.Produced and hosted by Primrose and Terry Lee from Clophill, Bedfordshire. Follow our socials for more content: instagram.com/thecoeliacshackpodfacebook.com/thecoeliacshackx.com/thecoeliacshack You can also email us on thecoeliacshackpod@gmail.com Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 5/29/24 | ![]() Coming Soon: The Coeliac Shack | Coming very soon - The Coeliac Shack!If you're a young person, or a parent of a young person, who has just been diagnosed with Coeliac Disease - this is the podcast for you!Join the award-winning Primrose and Terry as they discuss an 11-year-old's perspective of living gluten free. Featuring reviews, advice and opinion.Featuring music by Savanna Walsh. Our artwork is by Stoo Elvin.Produced and hosted by Primrose and Terry Lee from Clophill, Bedfordshire.Follow our socials for more content:instagram.com/thecoeliacshackpodfacebook.com/thecoeliacshackx.com/thecoeliacshackYou can also email us on thecoeliacshackpod@gmail.com Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
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