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From 10 epsHost
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Recent episodes
The Mayhem Classic Debrief // The Rich Froning Podcast 077
Apr 22, 2026
1h 33m 20s
CrossFit Games Season Update & 24 Hour Run // The Rich Froning Podcast 076
Mar 26, 2026
1h 37m 35s
The Aftermath of 26.2 // The Rich Froning Podcast 075
Mar 11, 2026
1h 11m 13s
Push-Ups DO NOT Exist // The Rich Froning Podcast 073
Feb 20, 2026
1h 07m 54s
Are the WFP & CrossFit the Same Thing? // The Rich Froning Podcast 072
Feb 9, 2026
1h 10m 38s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/22/26 | The Mayhem Classic Debrief // The Rich Froning Podcast 077✨ | CrossFitcompetition+3 | — | Froning FarmsYouTube | — | Mayhem ClassicCrossFit+3 | MTN OPSFRONING | 1h 33m 20s | |
| 3/26/26 | ![]() CrossFit Games Season Update & 24 Hour Run // The Rich Froning Podcast 076✨ | CrossFit Gamesseason update+3 | — | CF Project Mayhem | — | CrossFitGames+3 | MTN OPSFRONING | 1h 37m 35s | |
| 3/11/26 | The Aftermath of 26.2 // The Rich Froning Podcast 075✨ | marathon aftermathfitness+3 | — | Froning FarmsMayhem Mission+3 | — | marathonsponsorship+3 | MTN OPSFRONING | 1h 11m 13s | |
| 2/20/26 | Push-Ups DO NOT Exist // The Rich Froning Podcast 073✨ | fitnessnutrition+3 | — | Froning FarmsMayhem Mission+3 | — | push-upsfitness+4 | MTN OPSFRONING | 1h 07m 54s | |
| 2/9/26 | ![]() Are the WFP & CrossFit the Same Thing? // The Rich Froning Podcast 072✨ | CrossFitWFP+3 | — | Froning FarmsMayhem Mission+2 | — | CrossFitWFP+3 | MTN OPSFRONING | 1h 10m 38s | |
| 2/3/26 | ![]() Leaking The Mayhem Classic Programming // The Rich Froning Podcast 071✨ | CrossFitfitness programming+3 | — | Froning FarmsMayhem Mission+3 | — | Mayhem ClassicRich Froning+3 | MTN OPSFRONING | 1h 12m 16s | |
| 1/29/26 | ![]() Building Joi+Blokes w/Josh Whalen // The Rich Froning Podcast 070✨ | entrepreneurshipfitness+3 | Josh Whalen | Froning FarmsMayhem Mission+3 | — | Joi+BlokesRich Froning+5 | MTN OPSFRONING | 1h 00m 42s | |
| 1/29/26 | ![]() Going Hybrid & Doing Hard Things // The Rich Froning Podcast 069✨ | hybrid trainingpersonal development+3 | — | Froning FarmsMayhem Mission+3 | — | hybrid trainingfitness+3 | MTN OPSFRONING | 1h 03m 37s | |
| 1/29/26 | ![]() New Year, More Mayhem // The Rich Froning Podcast 068✨ | fitnesssponsorship+4 | — | Froning FarmsYouTube | — | fitnesssponsorship+4 | MTN OPSFRONING | 1h 13m 45s | |
| 12/10/25 | ![]() Our Master Plan Revealed // The Rich Froning Podcast 067✨ | fitnesssponsorship+3 | — | Froning FarmsYouTube Channel | — | Rich Froningsponsorship+3 | MTN OPSFRONING | 1h 16m 44s | |
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| 12/5/25 | ![]() We Are Growing The Mayhem Gym Community // The Rich Froning Podcast 066 | RP Strength: https://info.rpstrength.com/froning/?referralCode=FRONING AIRWAAV: https://airwaav.com/products/airwaav-hybrid-performance-pack-mayhem-edition?sacode=vdu0vd&utm_source=simple-affiliate&utm_medium=referral&utm_campaign=Mayhem+%25286567163298043%2529 📌 Shop Mayhem Nation: https://www.mayhemnation.com/ ⚡Become a Mayhem Athlete:️ https://www.mayhemathletes.com 📺Subscribe to our YouTube Channel: https://www.youtube.com/c/CFProjectMayhem/?sub_confirmation=1 | — | ||||||
| 11/6/25 | ![]() Rogue Invitational Recap & The Classic IS BACK // The Rich Froning Podcast 065 | RP Strength: https://info.rpstrength.com/froning/?referralCode=FRONING AIRWAAV: https://airwaav.com/products/airwaav-hybrid-performance-pack-mayhem-edition?sacode=vdu0vd&utm_source=simple-affiliate&utm_medium=referral&utm_campaign=Mayhem+%25286567163298043%2529 📌 Shop Mayhem Nation: https://www.mayhemnation.com/ ⚡Become a Mayhem Athlete:️ https://www.mayhemathletes.com 📺Subscribe to our YouTube Channel: https://www.youtube.com/c/CFProjectMayhem/?sub_confirmation=1 | — | ||||||
| 10/14/25 | ![]() What's Happening With Mayhem?! // The Rich Froning Podcast 063 | RP Strength: https://info.rpstrength.com/froning/?referralCode=FRONING AIRWAAV: https://airwaav.com/products/airwaav-hybrid-performance-pack-mayhem-edition?sacode=vdu0vd&utm_source=simple-affiliate&utm_medium=referral&utm_campaign=Mayhem+%25286567163298043%2529 📌 Shop Mayhem Nation: https://www.mayhemnation.com/ ⚡Become a Mayhem Athlete:️ https://www.mayhemathletes.com 📺Subscribe to our YouTube Channel: https://www.youtube.com/c/CFProjectMayhem/?sub_confirmation=1 | — | ||||||
| 8/26/25 | ![]() Old CrossFit Stories, Affiliates, & The Community // The Rich Froning Podcast 062 | RP Strength: https://info.rpstrength.com/froning/?referralCode=FRONING AIRWAAV: https://airwaav.com/products/airwaav-hybrid-performance-pack-mayhem-edition?sacode=vdu0vd&utm_source=simple-affiliate&utm_medium=referral&utm_campaign=Mayhem+%25286567163298043%2529 📌 Shop Mayhem Nation: https://www.mayhemnation.com/ ⚡Become a Mayhem Athlete:️ https://www.mayhemathletes.com 📺Subscribe to our YouTube Channel: https://www.youtube.com/c/CFProjectMayhem/?sub_confirmation=1 | — | ||||||
| 8/21/25 | ![]() What Did We Think of the CrossFit Games? // The Rich Froning Podcast 061 | RP Strength: https://info.rpstrength.com/froning/?referralCode=FRONING AIRWAAV: https://airwaav.com/products/airwaav-hybrid-performance-pack-mayhem-edition?sacode=vdu0vd&utm_source=simple-affiliate&utm_medium=referral&utm_campaign=Mayhem+%25286567163298043%2529 📌 Shop Mayhem Nation: https://www.mayhemnation.com/ ⚡Become a Mayhem Athlete:️ https://www.mayhemathletes.com 📺Subscribe to our YouTube Channel: https://www.youtube.com/c/CFProjectMayhem/?sub_confirmation=1 | — | ||||||
| 6/18/25 | ![]() Where Have We Been? // The Rich Froning Podcast 059 | RP Strength: https://info.rpstrength.com/froning/?referralCode=FRONING AIRWAAV: https://airwaav.com/products/airwaav-hybrid-performance-pack-mayhem-edition?sacode=vdu0vd&utm_source=simple-affiliate&utm_medium=referral&utm_campaign=Mayhem+%25286567163298043%2529 📌 Shop Mayhem Nation: https://www.mayhemnation.com/ ⚡Become a Mayhem Athlete:️ https://www.mayhemathletes.com 📺Subscribe to our YouTube Channel: https://www.youtube.com/c/CFProjectMayhem/?sub_confirmation=1 | — | ||||||
| 5/27/25 | ![]() Can AI Program The CrossFit Games? // The Rich Froning Podcast 058 | RP Strength: https://info.rpstrength.com/froning/?referralCode=FRONING AIRWAAV: https://airwaav.com/products/airwaav-hybrid-performance-pack-mayhem-edition?sacode=vdu0vd&utm_source=simple-affiliate&utm_medium=referral&utm_campaign=Mayhem+%25286567163298043%2529 📌 Shop Mayhem Nation: https://www.mayhemnation.com/ ⚡Become a Mayhem Athlete:️ https://www.mayhemathletes.com 📺Subscribe to our YouTube Channel: https://www.youtube.com/c/CFProjectMayhem/?sub_confirmation=1 | — | ||||||
| 5/18/25 | ![]() INTO THE STORM | John Chapter 1:1-18 | The guys jump into John vchapter 1:1-18. Enjoy! | — | ||||||
| 5/15/25 | ![]() We Need to Fix This System // The Rich Froning Podcast 057 | RP Strength: https://info.rpstrength.com/froning/?referralCode=FRONING AIRWAAV: https://airwaav.com/products/airwaav-hybrid-performance-pack-mayhem-edition?sacode=vdu0vd&utm_source=simple-affiliate&utm_medium=referral&utm_campaign=Mayhem+%25286567163298043%2529 📌 Shop Mayhem Nation: https://www.mayhemnation.com/ ⚡Become a Mayhem Athlete:️ https://www.mayhemathletes.com 📺Subscribe to our YouTube Channel: https://www.youtube.com/c/CFProjectMayhem/?sub_confirmation=1 | — | ||||||
| 4/30/25 | ![]() Online Semis & The WFP // The Rich Froning Podcast 056 | RP Strength: https://info.rpstrength.com/froning/?referralCode=FRONING AIRWAAV: https://airwaav.com/products/airwaav-hybrid-performance-pack-mayhem-edition?sacode=vdu0vd&utm_source=simple-affiliate&utm_medium=referral&utm_campaign=Mayhem+%25286567163298043%2529 📌 Shop Mayhem Nation: https://www.mayhemnation.com/ ⚡Become a Mayhem Athlete:️ https://www.mayhemathletes.com 📺Subscribe to our YouTube Channel: https://www.youtube.com/c/CFProjectMayhem/?sub_confirmation=1 | — | ||||||
| 4/25/25 | ![]() INTO THE STORM | The Resurrection | We are back! (For good this time) | — | ||||||
| 4/23/25 | ![]() THERE ARE NO CHEATERS // The Rich Froning Podcast 055 | RP Strength: https://info.rpstrength.com/froning/?referralCode=FRONING AIRWAAV: https://airwaav.com/products/airwaav-hybrid-performance-pack-mayhem-edition?sacode=vdu0vd&utm_source=simple-affiliate&utm_medium=referral&utm_campaign=Mayhem+%25286567163298043%2529 📌 Shop Mayhem Nation: https://www.mayhemnation.com/ ⚡Become a Mayhem Athlete:️ https://www.mayhemathletes.com 📺Subscribe to our YouTube Channel: https://www.youtube.com/c/CFProjectMayhem/?sub_confirmation=1 | — | ||||||
| 4/22/25 | ![]() Why Can't We B Friendly? // The Rich Froning Podcast 054 | RP Strength: https://info.rpstrength.com/froning/?referralCode=FRONING AIRWAAV: https://airwaav.com/products/airwaav-hybrid-performance-pack-mayhem-edition?sacode=vdu0vd&utm_source=simple-affiliate&utm_medium=referral&utm_campaign=Mayhem+%25286567163298043%2529 📌 Shop Mayhem Nation: https://www.mayhemnation.com/ ⚡Become a Mayhem Athlete:️ https://www.mayhemathletes.com 📺Subscribe to our YouTube Channel: https://www.youtube.com/c/CFProjectMayhem/?sub_confirmation=1 | — | ||||||
| 4/17/25 | ![]() Becoming the Best in the World w/Mark Bell // The Rich Froning Podcast 053 | RP Strength: https://info.rpstrength.com/froning/?referralCode=FRONING AIRWAAV: https://airwaav.com/products/airwaav-hybrid-performance-pack-mayhem-edition?sacode=vdu0vd&utm_source=simple-affiliate&utm_medium=referral&utm_campaign=Mayhem+%25286567163298043%2529 📌 Shop Mayhem Nation: https://www.mayhemnation.com/ ⚡Become a Mayhem Athlete:️ https://www.mayhemathletes.com 📺Subscribe to our YouTube Channel: https://www.youtube.com/c/CFProjectMayhem/?sub_confirmation=1 | — | ||||||
| 4/11/25 | ![]() Mayhem Classic Debrief // The Rich Froning Podcast 052 | RP Strength: https://info.rpstrength.com/froning/?referralCode=FRONING AIRWAAV: https://airwaav.com/products/airwaav-hybrid-performance-pack-mayhem-edition?sacode=vdu0vd&utm_source=simple-affiliate&utm_medium=referral&utm_campaign=Mayhem+%25286567163298043%2529 📌 Shop Mayhem Nation: https://www.mayhemnation.com/ ⚡Become a Mayhem Athlete:️ https://www.mayhemathletes.com 📺Subscribe to our YouTube Channel: https://www.youtube.com/c/CFProjectMayhem/?sub_confirmation=1 | — | ||||||
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Chart Positions
23 placements across 22 markets.
Chart Positions
23 placements across 22 markets.






















