The Rich Froning Podcast
Activesports

The Rich Froning Podcast

by Rich Froning Jr.

Insights from recent episode analysis

Audience Interest

Estimated Reach: 250,001+
Listeners across platforms

Podcast Focus

Categories: sports

Publishing Consistency

Frequency: Irregular
100+ episodes since 2021

Platform Reach

Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.

Most discussed topics

fitness
9
nutrition
8
sponsorship
7
crossfit
3
sponsorships
3
athlete lifestyle
2

Brands & references

Froning Farms10
Mayhem Mission9
Mayhem Nation9
Mayhem Athletes9
YouTube Channel3
CF Project Mayhem1
Generic platforms filtered out.
High Confidence

Est. Listeners

250,001+

Based on iTunes & Spotify (publisher stats).

  • Per-Episode Audience

    Est. listeners per new episode within ~30 days

    1,001 - 10,000
  • Monthly Reach

    Unique listeners across all episodes (30 days)

    5,001 - 25,000
  • Active Followers

    Loyal subscribers who consistently listen

    5,001 - 15,000

Market Insights

This ShowCategory Avg
No category insights available.
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Platform Distribution

Reach across major podcast platforms, updated hourly

Total Followers

Total Plays

Total Reviews

YouTube

YouTube

Subscribers

Views

Videos

Castbox

Castbox

Followers

Plays

Reviews

Podcast App

Podcast App

Followers

Plays

Reviews

Podcast Republic

Podcast Republic

Followers

Plays

Reviews

TuneIn

TuneIn

Followers

Plays

Reviews

* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.

On the show

From 10 eps

Host

RF
Rich Froning Jr.
10 eps

Recent guests

1 across last 10 eps
JW
Josh Whalen
1 ep

Recent episodes

The Mayhem Classic Debrief // The Rich Froning Podcast 077

Apr 22, 2026

1h 33m 20s

CrossFit Games Season Update & 24 Hour Run // The Rich Froning Podcast 076

Mar 26, 2026

1h 37m 35s

The Aftermath of 26.2 // The Rich Froning Podcast 075

Mar 11, 2026

1h 11m 13s

Push-Ups DO NOT Exist // The Rich Froning Podcast 073

Feb 20, 2026

1h 07m 54s

Are the WFP & CrossFit the Same Thing? // The Rich Froning Podcast 072

Feb 9, 2026

1h 10m 38s

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Social Links & Contact

Official channels & resources

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Official Website

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Chart Positions

23 placements across 22 markets.