Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
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Total monthly reach
Estimated from 21 chart positions in 21 markets.
By chart position
- 🇲🇽MX · Wilderness#1241K to 10K
- 🇳🇱NL · Wilderness#1301K to 10K
- 🇮🇹IT · Wilderness#1391K to 10K
- 🇪🇸ES · Wilderness#1821K to 10K
- 🇭🇰HK · Wilderness#2030K to 100K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
57K to 196K🎙 ~2x weekly·100 episodes·Last published 2mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
114K to 392K🇭🇰26%🇹🇭8%🇨🇿8%+18 more - Active Followers
Loyal subscribers who consistently listen
34K to 118K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
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—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
Recent episodes
The Mayhem Classic Debrief // The Rich Froning Podcast 077
Apr 22, 2026
1h 33m 20s
CrossFit Games Season Update & 24 Hour Run // The Rich Froning Podcast 076
Mar 26, 2026
1h 37m 35s
The Aftermath of 26.2 // The Rich Froning Podcast 075
Mar 11, 2026
1h 11m 13s
Push-Ups DO NOT Exist // The Rich Froning Podcast 073
Feb 20, 2026
1h 07m 54s
Are the WFP & CrossFit the Same Thing? // The Rich Froning Podcast 072
Feb 9, 2026
1h 10m 38s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/22/26 |  The Mayhem Classic Debrief // The Rich Froning Podcast 077✨ | CrossFitcompetition+3 | — | Froning FarmsYouTube | — | Mayhem ClassicCrossFit+3 | MTN OPSFRONING | 1h 33m 20s | |
| 3/26/26 |  CrossFit Games Season Update & 24 Hour Run // The Rich Froning Podcast 076✨ | CrossFit Gamesseason update+3 | — | CF Project Mayhem | — | CrossFitGames+3 | MTN OPSFRONING | 1h 37m 35s | |
| 3/11/26 |  The Aftermath of 26.2 // The Rich Froning Podcast 075✨ | marathon aftermathfitness+3 | — | Froning FarmsMayhem Mission+3 | — | marathonsponsorship+3 | MTN OPSFRONING | 1h 11m 13s | |
| 2/20/26 | Push-Ups DO NOT Exist // The Rich Froning Podcast 073✨ | fitnessnutrition+3 | — | Froning FarmsMayhem Mission+3 | — | push-upsfitness+4 | MTN OPSFRONING | 1h 07m 54s | |
| 2/9/26 |  Are the WFP & CrossFit the Same Thing? // The Rich Froning Podcast 072✨ | CrossFitWFP+3 | — | Froning FarmsMayhem Mission+2 | — | CrossFitWFP+3 | MTN OPSFRONING | 1h 10m 38s | |
| 2/3/26 |  Leaking The Mayhem Classic Programming // The Rich Froning Podcast 071✨ | CrossFitfitness programming+3 | — | Froning FarmsMayhem Mission+3 | — | Mayhem ClassicRich Froning+3 | MTN OPSFRONING | 1h 12m 16s | |
| 1/29/26 |  Building Joi+Blokes w/Josh Whalen // The Rich Froning Podcast 070✨ | entrepreneurshipfitness+3 | Josh Whalen | Froning FarmsMayhem Mission+3 | — | Joi+BlokesRich Froning+5 | MTN OPSFRONING | 1h 00m 42s | |
| 1/29/26 |  Going Hybrid & Doing Hard Things // The Rich Froning Podcast 069✨ | hybrid trainingpersonal development+3 | — | Froning FarmsMayhem Mission+3 | — | hybrid trainingfitness+3 | MTN OPSFRONING | 1h 03m 37s | |
| 1/29/26 |  New Year, More Mayhem // The Rich Froning Podcast 068✨ | fitnesssponsorship+4 | — | Froning FarmsYouTube | — | fitnesssponsorship+4 | MTN OPSFRONING | 1h 13m 45s | |
| 12/10/25 |  Our Master Plan Revealed // The Rich Froning Podcast 067✨ | fitnesssponsorship+3 | — | Froning FarmsYouTube Channel | — | Rich Froningsponsorship+3 | MTN OPSFRONING | 1h 16m 44s | |
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| 12/5/25 |  We Are Growing The Mayhem Gym Community // The Rich Froning Podcast 066 | RP Strength: https://info.rpstrength.com/froning/?referralCode=FRONING AIRWAAV: https://airwaav.com/products/airwaav-hybrid-performance-pack-mayhem-edition?sacode=vdu0vd&utm_source=simple-affiliate&utm_medium=referral&utm_campaign=Mayhem+%25286567163298043%2529 📌 Shop Mayhem Nation: https://www.mayhemnation.com/ ⚡Become a Mayhem Athlete:️ https://www.mayhemathletes.com 📺Subscribe to our YouTube Channel: https://www.youtube.com/c/CFProjectMayhem/?sub_confirmation=1 | — | ||||||
| 11/6/25 |  Rogue Invitational Recap & The Classic IS BACK // The Rich Froning Podcast 065 | RP Strength: https://info.rpstrength.com/froning/?referralCode=FRONING AIRWAAV: https://airwaav.com/products/airwaav-hybrid-performance-pack-mayhem-edition?sacode=vdu0vd&utm_source=simple-affiliate&utm_medium=referral&utm_campaign=Mayhem+%25286567163298043%2529 📌 Shop Mayhem Nation: https://www.mayhemnation.com/ ⚡Become a Mayhem Athlete:️ https://www.mayhemathletes.com 📺Subscribe to our YouTube Channel: https://www.youtube.com/c/CFProjectMayhem/?sub_confirmation=1 | — | ||||||
| 10/14/25 |  What's Happening With Mayhem?! // The Rich Froning Podcast 063 | RP Strength: https://info.rpstrength.com/froning/?referralCode=FRONING AIRWAAV: https://airwaav.com/products/airwaav-hybrid-performance-pack-mayhem-edition?sacode=vdu0vd&utm_source=simple-affiliate&utm_medium=referral&utm_campaign=Mayhem+%25286567163298043%2529 📌 Shop Mayhem Nation: https://www.mayhemnation.com/ ⚡Become a Mayhem Athlete:️ https://www.mayhemathletes.com 📺Subscribe to our YouTube Channel: https://www.youtube.com/c/CFProjectMayhem/?sub_confirmation=1 | — | ||||||
| 8/26/25 |  Old CrossFit Stories, Affiliates, & The Community // The Rich Froning Podcast 062 | RP Strength: https://info.rpstrength.com/froning/?referralCode=FRONING AIRWAAV: https://airwaav.com/products/airwaav-hybrid-performance-pack-mayhem-edition?sacode=vdu0vd&utm_source=simple-affiliate&utm_medium=referral&utm_campaign=Mayhem+%25286567163298043%2529 📌 Shop Mayhem Nation: https://www.mayhemnation.com/ ⚡Become a Mayhem Athlete:️ https://www.mayhemathletes.com 📺Subscribe to our YouTube Channel: https://www.youtube.com/c/CFProjectMayhem/?sub_confirmation=1 | — | ||||||
| 8/21/25 |  What Did We Think of the CrossFit Games? // The Rich Froning Podcast 061 | RP Strength: https://info.rpstrength.com/froning/?referralCode=FRONING AIRWAAV: https://airwaav.com/products/airwaav-hybrid-performance-pack-mayhem-edition?sacode=vdu0vd&utm_source=simple-affiliate&utm_medium=referral&utm_campaign=Mayhem+%25286567163298043%2529 📌 Shop Mayhem Nation: https://www.mayhemnation.com/ ⚡Become a Mayhem Athlete:️ https://www.mayhemathletes.com 📺Subscribe to our YouTube Channel: https://www.youtube.com/c/CFProjectMayhem/?sub_confirmation=1 | — | ||||||
| 6/18/25 |  Where Have We Been? // The Rich Froning Podcast 059 | RP Strength: https://info.rpstrength.com/froning/?referralCode=FRONING AIRWAAV: https://airwaav.com/products/airwaav-hybrid-performance-pack-mayhem-edition?sacode=vdu0vd&utm_source=simple-affiliate&utm_medium=referral&utm_campaign=Mayhem+%25286567163298043%2529 📌 Shop Mayhem Nation: https://www.mayhemnation.com/ ⚡Become a Mayhem Athlete:️ https://www.mayhemathletes.com 📺Subscribe to our YouTube Channel: https://www.youtube.com/c/CFProjectMayhem/?sub_confirmation=1 | — | ||||||
| 5/27/25 |  Can AI Program The CrossFit Games? // The Rich Froning Podcast 058 | RP Strength: https://info.rpstrength.com/froning/?referralCode=FRONING AIRWAAV: https://airwaav.com/products/airwaav-hybrid-performance-pack-mayhem-edition?sacode=vdu0vd&utm_source=simple-affiliate&utm_medium=referral&utm_campaign=Mayhem+%25286567163298043%2529 📌 Shop Mayhem Nation: https://www.mayhemnation.com/ ⚡Become a Mayhem Athlete:️ https://www.mayhemathletes.com 📺Subscribe to our YouTube Channel: https://www.youtube.com/c/CFProjectMayhem/?sub_confirmation=1 | — | ||||||
| 5/18/25 |  INTO THE STORM | John Chapter 1:1-18 | The guys jump into John vchapter 1:1-18. Enjoy! | — | ||||||
| 5/15/25 |  We Need to Fix This System // The Rich Froning Podcast 057 | RP Strength: https://info.rpstrength.com/froning/?referralCode=FRONING AIRWAAV: https://airwaav.com/products/airwaav-hybrid-performance-pack-mayhem-edition?sacode=vdu0vd&utm_source=simple-affiliate&utm_medium=referral&utm_campaign=Mayhem+%25286567163298043%2529 📌 Shop Mayhem Nation: https://www.mayhemnation.com/ ⚡Become a Mayhem Athlete:️ https://www.mayhemathletes.com 📺Subscribe to our YouTube Channel: https://www.youtube.com/c/CFProjectMayhem/?sub_confirmation=1 | — | ||||||
| 4/30/25 |  Online Semis & The WFP // The Rich Froning Podcast 056 | RP Strength: https://info.rpstrength.com/froning/?referralCode=FRONING AIRWAAV: https://airwaav.com/products/airwaav-hybrid-performance-pack-mayhem-edition?sacode=vdu0vd&utm_source=simple-affiliate&utm_medium=referral&utm_campaign=Mayhem+%25286567163298043%2529 📌 Shop Mayhem Nation: https://www.mayhemnation.com/ ⚡Become a Mayhem Athlete:️ https://www.mayhemathletes.com 📺Subscribe to our YouTube Channel: https://www.youtube.com/c/CFProjectMayhem/?sub_confirmation=1 | — | ||||||
| 4/25/25 |  INTO THE STORM | The Resurrection | We are back! (For good this time) | — | ||||||
| 4/23/25 |  THERE ARE NO CHEATERS // The Rich Froning Podcast 055 | RP Strength: https://info.rpstrength.com/froning/?referralCode=FRONING AIRWAAV: https://airwaav.com/products/airwaav-hybrid-performance-pack-mayhem-edition?sacode=vdu0vd&utm_source=simple-affiliate&utm_medium=referral&utm_campaign=Mayhem+%25286567163298043%2529 📌 Shop Mayhem Nation: https://www.mayhemnation.com/ ⚡Become a Mayhem Athlete:️ https://www.mayhemathletes.com 📺Subscribe to our YouTube Channel: https://www.youtube.com/c/CFProjectMayhem/?sub_confirmation=1 | — | ||||||
| 4/22/25 |  Why Can't We B Friendly? // The Rich Froning Podcast 054 | RP Strength: https://info.rpstrength.com/froning/?referralCode=FRONING AIRWAAV: https://airwaav.com/products/airwaav-hybrid-performance-pack-mayhem-edition?sacode=vdu0vd&utm_source=simple-affiliate&utm_medium=referral&utm_campaign=Mayhem+%25286567163298043%2529 📌 Shop Mayhem Nation: https://www.mayhemnation.com/ ⚡Become a Mayhem Athlete:️ https://www.mayhemathletes.com 📺Subscribe to our YouTube Channel: https://www.youtube.com/c/CFProjectMayhem/?sub_confirmation=1 | — | ||||||
| 4/17/25 |  Becoming the Best in the World w/Mark Bell // The Rich Froning Podcast 053 | RP Strength: https://info.rpstrength.com/froning/?referralCode=FRONING AIRWAAV: https://airwaav.com/products/airwaav-hybrid-performance-pack-mayhem-edition?sacode=vdu0vd&utm_source=simple-affiliate&utm_medium=referral&utm_campaign=Mayhem+%25286567163298043%2529 📌 Shop Mayhem Nation: https://www.mayhemnation.com/ ⚡Become a Mayhem Athlete:️ https://www.mayhemathletes.com 📺Subscribe to our YouTube Channel: https://www.youtube.com/c/CFProjectMayhem/?sub_confirmation=1 | — | ||||||
| 4/11/25 |  Mayhem Classic Debrief // The Rich Froning Podcast 052 | RP Strength: https://info.rpstrength.com/froning/?referralCode=FRONING AIRWAAV: https://airwaav.com/products/airwaav-hybrid-performance-pack-mayhem-edition?sacode=vdu0vd&utm_source=simple-affiliate&utm_medium=referral&utm_campaign=Mayhem+%25286567163298043%2529 📌 Shop Mayhem Nation: https://www.mayhemnation.com/ ⚡Become a Mayhem Athlete:️ https://www.mayhemathletes.com 📺Subscribe to our YouTube Channel: https://www.youtube.com/c/CFProjectMayhem/?sub_confirmation=1 | — | ||||||
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Chart Positions
21 placements across 21 markets.
Chart Positions
21 placements across 21 markets.