Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 35 chart positions in 35 markets.
By chart position
- 🇩🇪DE · Self-Improvement#27100K to 300K
- 🇨🇦CA · Self-Improvement#38100K to 300K
- 🇬🇧GB · Self-Improvement#46100K to 300K
- 🇦🇺AU · Self-Improvement#7630K to 100K
- 🇺🇸US · Self-Improvement#7730K to 100K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
208K to 640K🎙 Daily cadence·209 episodes·Last published today - Monthly Reach
Unique listeners across all episodes (30 days)
693K to 2.1M🇩🇪14%🇨🇦14%🇬🇧14%+32 more - Active Followers
Loyal subscribers who consistently listen
277K to 853K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 17 epsHosts
Recent guests
Recent episodes
wellness girl summer ™
Jun 24, 2026
Unknown duration
Summer *GLOW UP* Guide (Part 2)
Jun 17, 2026
Unknown duration
Summer *GLOW UP* Guide
Jun 10, 2026
40m 23s
Ask Trin: Leaving Home, Starting Over & Becoming Her
Jun 3, 2026
40m 03s
Summer Bucket List, Summer Trends & Current Fav's
May 27, 2026
50m 57s
Social Links & Contact
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Official Website
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/24/26 | wellness girl summer ™ | the girls are back together!!! in this weeks episode Trin and Eden are finally reunited to talk about their wellness girl summer FOLLOW TRIN:IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the group summer episodes!!!!- ASK TRIN!! advice session formSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 6/17/26 | Summer *GLOW UP* Guide (Part 2) | How to stay consistent with your healthy habits in the summer!! This episode is for the girl who wants to actually show up for this summer. In todays episode Trin is sharing exactly what she's doing right now in her body, in her mindset and in her life because real advice comes from real experience.Head to AquaTru.com now and get 20% off your order with promo code WellnessCafeFOLLOW TRIN:IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the group summer episodes!!!!- ASK TRIN!! advice session formSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 6/10/26 | Summer *GLOW UP* Guide✨ | healthy habitssummer wellness+3 | — | — | California | summer glow uphealthy habits+3 | Cowboy ColostrumWELLNESSCAFE | 40m 23s | |
| 6/3/26 | Ask Trin: Leaving Home, Starting Over & Becoming Her✨ | life changeshomesickness+3 | — | — | — | anxietygrowth+3 | — | 40m 03s | |
| 5/27/26 | Summer Bucket List, Summer Trends & Current Fav's✨ | summer bucket listself-improvement+4 | Eden | — | — | summer trendshot girl summer+3 | Cowboy ColostrumWELLNESSCAFE | 50m 57s | |
| 5/20/26 | Sexy Summer Bucket List & Moodboard!!!✨ | summer bucket listself-improvement+5 | Eden | InstagramTikTok+1 | — | hot girl summerromanticizing moments+3 | — | 42m 47s | |
| 5/13/26 | Habits To *Actually* Lock In For Summer!!!✨ | summer motivationgoal setting+3 | — | — | — | summer habitsmotivation+3 | Cowboy ColostrumWELLNESSCAFE | 47m 12s | |
| 5/6/26 | LOCK IN FOR SUMMER MOTIVATION✨ | motivationself-trust+3 | — | — | — | motivationself-improvement+3 | — | 35m 43s | |
| 4/29/26 | SPRING RESET: Whimsical spring ( ft Busy Yet Pretty )✨ | girlyspring+3 | Jadyn Hailey | Busy Yet Pretty Podcast | — | spring resetwhimsical+3 | — | 36m 21s | |
| 4/22/26 | How to Get Your Spark Back!!✨ | self-improvementmental health+3 | — | — | — | sparkreset+4 | — | 40m 23s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 4/15/26 | The Coachella Debrief✨ | Coachellaevent recap+3 | Eden | InstagramTikTok+1 | — | Coachellarecap+3 | — | 1h 10m 53s | |
| 4/8/26 | LA manboss enters the chat ...✨ | self improvementpersonal development+2 | — | — | LA | wellnessself improvement+3 | — | 33m 48s | |
| 4/1/26 | girlbo$$ing with taylor swift✨ | wellnesscelebrity culture+3 | Eden | Wellness CafeiHeart Awards | LA | girlbossTaylor Swift+3 | — | 52m 50s | |
| 3/26/26 | 'It Girl' spring motivation, glow up tips & bucket list !!✨ | spring motivationself-improvement+3 | — | — | — | motivationspring+3 | — | 27m 41s | |
| 3/18/26 | It Girl Spring Reset Guide: Cleaning Your Life, Mind & Energy✨ | spring resetself improvement+4 | — | — | — | spring resetself improvement+5 | — | 37m 32s | |
| 3/16/26 | Ask Trin: skinny tok, finding your path & dating✨ | body imagepersonal development+3 | — | The Wellness Cafe | — | SkinnyTokbody image+3 | — | 30m 56s | |
| 3/4/26 |  live laugh love new york✨ | birthday recapfriendship+3 | Edna | — | New York | birthdayNew York+3 | — | 56m 24s | |
| 2/18/26 |  Mamacita Needs A Margarita✨ | Valentines weekendrelationships+3 | Eden | InstagramTikTok+1 | — | Valentinesrelationships+3 | — | 44m 49s | |
| 2/12/26 |  Spring Glow Up Guide✨ | spring wellnessself-care+3 | — | — | — | glow uphydration+3 | — | 36m 16s | |
| 2/4/26 |  Love Month Hard Launch ... | Today Trin and Eden give you a MUCH needed update on Trin's love life and get you excited to romanticize February FOLLOW TRIN:IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the group summer episodes!!!!- ASK TRIN!! advice session form See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 1/21/26 |  2026 INS & OUTS pt2 | GIRL TALK !! What We’re Leaving Behind & What We’re Bringing Into This Year. Today, Trin and Eden are sitting down to talk about what’s actually coming with us into 2026 and what we’re done entertaining.FOLLOW TRIN:IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the group summer episodes!!!!- ASK TRIN!! advice session form See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 1/14/26 | 2026 INS & OUTS | GIRL TALK !! What We’re Leaving Behind & What We’re Bringing Into This Year. Today, Trin and Eden are sitting down to talk about what’s actually coming with us into 2026 and what we’re done entertaining.FOLLOW TRIN:IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the group summer episodes!!!!- ASK TRIN!! advice session form See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 1/7/26 | ☆ THE GREAT LOCK IN OF 2026 ☆ | How to Rebrand Yourself, Raise Your Standards & Embody Confident Hot Girl Energy in 2026!!!! 2026 is not about starting over, it’s about locking in. This weeks episode Trin sets the tone for the great lock in of 2026. This is equal parts reset, reality check, and reminder of who you already are when you stop negotiating with your worth. You already are the girl of your dreams.... it's just time to step into it. If you’re ready to raise your standards, trust yourself, and move differently this year, this episode is for youFOLLOW TRIN:IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the group summer episodes!!!!- ASK TRIN!! advice session form See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 12/17/25 |  Rest First, 2026 Rebrand Later | Mama is tired so here's our soft reset before the 2026 rebrand sexy girl boss era. In today’s episode, we’re officially closing out the year together ,softly, honestly, and very much in our main character era. Today Trin chats about everything from girly chats, post race exhaustion (because mama is TIREDDDD), and what it really feels like getting back into routine after the holidays. Rest up divas 2026 is coming fast so enjoy your holidays xoxo. FOLLOW TRIN:IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the group summer episodes!!!!- ASK TRIN!! advice session form See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 12/11/25 |  Your Winter Wellness Menu | Winter Wellness Menu to romanticize your life and take care of yourself this winter ! Pick what resonates, take what you need , leave what doesn’t , you know the drill!! FOLLOW TRIN:IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the group summer episodes!!!!- ASK TRIN!! advice session form See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
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Chart Positions
50 placements across 35 markets.
Chart Positions
50 placements across 35 markets.