Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
No brand mentions extracted.
Total monthly reach
Estimated from 23 chart positions in 23 markets.
By chart position
- 🇬🇧GB · Self-Improvement#1765K to 30K
- 🇰🇷KR · Self-Improvement#12100K to 300K
- 🇮🇳IN · Self-Improvement#4930K to 100K
- 🇯🇵JP · Self-Improvement#1011K to 10K
- 🇸🇪SE · Self-Improvement#1091K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
134K to 449K🎙 ~2x weekly·192 episodes·Last published yesterday - Monthly Reach
Unique listeners across all episodes (30 days)
267K to 898K🇰🇷33%🇮🇳11%🇨🇱11%+20 more - Active Followers
Loyal subscribers who consistently listen
107K to 359K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 15 epsHost
Recent guests
No guests detected in recent episodes.
Recent episodes
Becoming prettier mentally
Jun 23, 2026
Unknown duration
Hot girls have healed nervous systems
Jun 16, 2026
Unknown duration
My toxic traits...
Jun 9, 2026
31m 06s
Becoming secure in yourself
Jun 2, 2026
32m 56s
Habits that changed my mindset
May 26, 2026
35m 10s
Social Links & Contact
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Official Website
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 | Becoming prettier mentally | How you can become your prettiest self and it has absolutely nothing to do with your appearance!! Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/16/26 | Hot girls have healed nervous systems | Everything you need to do to heal your nervous system!! (and they're all free) Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/9/26 | My toxic traits...✨ | toxic traitsself-improvement+1 | — | — | — | toxic traitsself-improvement+3 | — | 31m 06s | |
| 6/2/26 | Becoming secure in yourself✨ | self-acceptanceinternal validation+3 | — | — | — | self-esteemvalidation+3 | — | 32m 56s | |
| 5/26/26 | Habits that changed my mindset✨ | mindset shiftspersonal development+3 | — | — | — | mindsethabits+3 | — | 35m 10s | |
| 5/19/26 | Fear of failure & Starting a business in your 20s✨ | fear of failurestarting a business+3 | — | — | — | fear of failurebusiness+3 | — | 31m 52s | |
| 5/12/26 | HOW TO stop chasing & start attracting✨ | self worthmagnetic energy+3 | — | — | — | chasingattracting+5 | — | 47m 30s | |
| 5/5/26 | Diary of an oldest sister✨ | sibling dynamicsresponsibility+3 | — | — | — | oldest sisterresponsibility+3 | — | 23m 45s | |
| 4/28/26 | The art of being alone without feeling lonely✨ | self-reflectionsolitude+3 | — | — | — | being aloneloneliness+3 | — | 33m 08s | |
| 4/21/26 | Hot is a mindset!!!✨ | confidenceself-image+3 | — | — | — | confidencemindset+3 | — | 30m 10s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 4/14/26 | Perfectionists guide to imperfection✨ | perfectionismmindset shift+3 | — | — | — | perfectionismburnout+3 | — | 35m 37s | |
| 4/7/26 | BURNOUT MENU: You don’t need to do everything to be doing enough✨ | burnoutself-care+3 | — | — | — | burnoutself improvement+3 | — | 28m 15s | |
| 3/31/26 | Your life won’t CHANGE until you do this✨ | personal growthhabits+3 | — | — | — | changeconfidence+5 | — | 27m 25s | |
| 3/25/26 | BEING WHIMSICAL: presence & getting your spark back✨ | presencewhimsical+3 | — | — | — | whimsicalpresence+6 | — | 30m 30s | |
| 3/18/26 | Getting hotter... NATURALLY✨ | self improvementhealth+3 | — | — | — | natural beautyself care+3 | — | 34m 21s | |
| 3/11/26 | OUTGROWING: Habits, Friends & Standards✨ | personal growthhabits+3 | — | — | — | growthhabits+3 | — | 32m 44s | |
| 3/4/26 | RESET FOR SPRING: Discipline, emotional intelligence & standards✨ | disciplineemotional intelligence+3 | — | — | — | disciplineemotional intelligence+3 | — | 30m 19s | |
| 2/25/26 | High maintenance to be low maintenance | The ultimate guide to being High maintenance to be low maintenance in every aspect of your life!! Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 2/18/26 | DATING YOURSELF: Solo dates + loving yourself first | It's Valentine's Day so here is the episode you need to show yourself love this year! Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 2/11/26 | The less you care, the more you live | Thought this episode posted last week!! Sorry for the mix up girls, but enjoy! This episode is all about being confident in yourself, knowing what you bring to the table and living more without letting other people's opinions hold you back. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 1/28/26 | THE WINTER UGLIES: Getting out of a rut & abundance mindset | This is the guide you need if you feel like you are experiencing the winter uglies!! This week's episode is slightly more chaotic than usual, but we are chatting and going through everything you need to know for coming back to yourself and getting out of a rut. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 1/21/26 | WHOLE FOOD GIRL GUIDE: My favourite meals + how to stay consistent | The ultimate guide you need to listen to if you ant to start eating whole foods & have a fresh approach to healthy eating!! ⭐️ Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 1/14/26 | 2026 REBRAND: The day you plant the seed, isn’t the day you eat the fruit | This episode is a gentle reminder that growth is happening even when you cannot see it yet. We talk about patience, trusting the process, and staying committed to the vision you are building. It is about choosing habits that compound over time, releasing pressure, and becoming the version of you who naturally attracts the life you want!! Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 12/31/25 | Making 2026 look like my Pinterest board | HAPPY NEW YEAR BADDIES!!! In this episode I’m chatting all things building a Pinterest coded life without the pressure. From calm morning and night routines gentle biohacking manifestation through embodiment and wellness rituals to the mindset shifts I’m taking into 2026.This episode is all about feeling more regulated confident and grounded not overhauling your whole life. Just small daily habits that support you and make life feel a bit softer and more intentional.Get comfy take what resonates and remember your Pinterest board is inspiration not a checklist 🤍 Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 12/24/25 | Ins & Outs for 2026 | My ins and outs for 2026 to feel your best in the new year!! Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
Showing 25 of 202
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Chart Positions
31 placements across 23 markets.
Chart Positions
31 placements across 23 markets.