Well Beyond 40
by JJ Virgin
Is this your podcast?JJ Virgin is a well-known health and wellness expert, celebrated for her expertise in nutrition and fitness as well as her motivational speaking. With a career spanning over four decades, she has established herself as a leading authority i…
Insights from recent episode analysis
Audience Interest
- nutrition for aging women
- fitness for midlife health
Podcast Focus
- aging powerfully and gracefully
- weight loss and metabolism insights
Publishing Consistency
- 1000 episodes produced
- active for 6 years
Platform Reach
- available on TuneIn
- available on Castbox
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 47 chart positions in 47 markets.
By chart position
- 🇨🇦CA · Fitness#6300K to 1M
- 🇺🇸US · Fitness#7300K to 1M
- 🇦🇺AU · Fitness#8300K to 1M
- 🇬🇧GB · Fitness#9300K to 1M
- 🇩🇪DE · Fitness#9330K to 100K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
686K to 2.2M🎙 Daily cadence·1,000 episodes·Last published 2mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
2.3M to 7.5M🇨🇦13%🇺🇸13%🇦🇺13%+44 more - Active Followers
Loyal subscribers who consistently listen
686K to 2.2M240K real followers tracked across platforms
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 24 epsHost
Recent guests
Recent episodes
Balancing Hormones and Thyroid Health with Dr. Amie Hornaman
Jun 12, 2026
14m 23s
Dr. Rady Rahban Shares the Real Truth Behind Plastic Surgery
Jun 10, 2026
43m 55s
Healthy Revisit: The Science of Toned Arms After 40
Jun 8, 2026
33m 54s
Unlock the Power of Daily Walking
Jun 5, 2026
14m 01s
Herbal Solutions for Menopause with Dr. Suzanne Gilberg Lenz
Jun 3, 2026
33m 45s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/12/26 | hormone balancethyroid health+4 | Dr. Amie Hornaman | The Thyroid Fixer | — | thyroid healththyropause+5 | — | 14m 23s | ||
| 6/10/26 | plastic surgeryfacelift+4 | Dr. Rady Rahban | — | — | faceliftplastic surgery+6 | — | 43m 55s | ||
| 6/8/26 | muscle buildingfitness after 40+3 | — | — | — | toned armsprogressive overload+3 | — | 33m 54s | ||
| 6/5/26 | walkinghealthy aging+4 | Dr. Courtney Conley | — | — | walkinghealthy aging+5 | — | 14m 01s | ||
| 6/3/26 | menopausehormones+4 | Dr. Suzanne Gilberg Lenz | ashwagandharhodiola+7 | Siberian | menopausetestosterone+6 | — | 33m 45s | ||
| 6/1/26 | metabolic healthbody composition+4 | — | — | — | metabolismmuscle loss+5 | — | 54m 37s | ||
| 5/29/26 | cardiovascular healthwomen's health+4 | Dr. Jayne Morgan | — | — | heart diseasefatigue+5 | — | 16m 29s | ||
| 5/27/26 | agingstrength training+4 | Will Harlow | Well Beyond 40 | — | agingmuscle mass+5 | — | 1h 03m 16s | ||
| 5/25/26 | muscle healthmetabolism+4 | — | — | — | musclemetabolism+5 | — | 42m 05s | ||
| 5/22/26 | hormoneschildhood trauma+4 | Cynthia Thurlow | — | — | hormonestrauma+5 | — | 13m 53s | ||
| 5/8/26 | thyroid healthautoimmune conditions+4 | Dr. Heather Stone | conventional medicineHashimoto's+2 | — | thyroid problemautoimmune condition+6 | — | 14m 10s | ||
| 5/6/26 | foot strengthaging+3 | Dr. Courtney Conley | — | — | foot painstrength training+3 | — | 54m 33s | ||
| 5/4/26 | muscle buildingmetabolism+4 | — | — | — | metabolismmuscle+6 | — | 24m 30s | ||
| 5/1/26 | coffee health benefitsmetabolism+5 | Andrew Salisbury | JJ Virgin | — | coffeehealth benefits+5 | — | 14m 21s | ||
| 4/29/26 | women's heart healthperimenopause+5 | Dr. Jayne Morgan | — | — | heart diseaseperimenopause+8 | — | 53m 56s | ||
| 4/27/26 | exercisehealth+4 | — | Norwegian study | — | minimum effective doseresistance training+6 | — | 17m 18s | ||
| 4/24/26 | molecular healthmitochondrial function+3 | Dr. Scott Sherr | methylene blue | — | methylene bluemitochondrial health+4 | — | 13m 57s | ||
| 4/22/26 | gut healthmenopause+4 | Cynthia Thurlow | intermittent fasting | — | gut microbiomeperimenopause+5 | — | 55m 46s | ||
| 4/20/26 | healthspanstrength span+4 | — | — | — | healthspanstrength span+5 | — | 23m 30s | ||
| 4/17/26 | mitochondriastress+4 | Dr. Scott Sherr | — | — | metabolismchronic stress+4 | — | 13m 57s | ||
| 4/15/26 | hungerweight gain+4 | Dr. Jason Fung | — | — | hungerweight gain+8 | — | 49m 17s | ||
| 4/13/26 | cravingsbiological signals+4 | — | — | — | cravingsinsulin+6 | — | 15m 22s | ||
| 4/10/26 | circadian rhythmmetabolic health+4 | Deanna Minich | megaphone.fmjjvirgin.com | IcelandAlaska | circadian syndromemelatonin+5 | — | 12m 41s | ||
| 4/8/26 | thyroid healthhypothyroidism+4 | Dr. Heather Stone | functional medicineconventional medical system | — | thyroid labsfatigue+6 | — | 1h 02m 51s |
Showing 24 of 24
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Distribution & Reach
About the show, platforms, and key insights.
Distribution & Reach
About the show, platforms, and key insights.
JJ Virgin is a well-known health and wellness expert, celebrated for her expertise in nutrition and fitness as well as her motivational speaking. With a career spanning over four decades, she has established herself as a leading authority in empowering women to embrace their health and vitality, particularly in midlife and beyond. "Well Beyond 40" is a unique podcast tailored for women seeking to age powerfully. It covers a range of topics including nutrition, wellness, fitness, mindfulness, and beauty, blending cutting-edge scientific insights with JJ's extensive experience. The format often features engaging discussions and actionable advice, encouraging listeners to take charge of their health and happiness. The podcast appeals to a diverse audience of women, particularly those in their 40s and beyond, who are eager to enhance their well-being and rediscover their passions. Listeners gain valuable insights and practical strategies for living a vibrant and fulfilling life, making it a resource for those committed to personal growth and empowerment.
By the numbers
- Total followers: 240K
- Total plays: 15M
- Total reviews: 979
Platforms
TuneIn
- Followers: 120
Castbox
- Followers: 2.4K
- Plays: 38K
- Reviews: 6
YouTube
- Subscribers: 236K
- Views: 15M
- Videos: 1.1K
Podcast App
- Followers: 1.1K
- Reviews: 972
Podcast Republic
- Followers: 394
- Reviews: 1
Audience
adults
Key insights
What the show covers
- aging powerfully and gracefully
- weight loss and metabolism insights
- menopause and life transitions
- expert interviews and advice
Audience interests
- nutrition for aging women
- fitness for midlife health
- mindfulness and wellness tips
- beauty and self-care advice
Platform reach
- available on TuneIn
- available on Castbox
- available on YouTube
- available on Podcast Republic
Publishing consistency
- 1000 episodes produced
- active for 6 years
- weekly or more episodes
- consistent content delivery
Chart history for Well Beyond 40
Peaked at #5 in South Africa, top 10 in 13 of 50 tracked markets, currently #5 in South Africa.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| South Africa | — | #5 | #5 | — |
| Canada | — | #6 | #6 | — |
| ID | — | #6 | #6 | — |
| United States | — | #7 | #7 | — |
| CL | — | #7 | #7 | — |
| KE | — | #7 | #7 | — |
| Australia | — | #8 | #8 | — |
| India | — | #8 | #8 | — |
| AR | — | #8 | #8 | — |
| United Kingdom | — | #9 | #9 | — |
| New Zealand | — | #10 | #10 | — |
| Denmark | — | #10 | #10 | — |
| RO | — | #10 | #10 | — |
| SG | — | #11 | #11 | — |
| PT | — | #12 | #12 | — |
| IS | — | #12 | #12 | — |
| HK | — | #12 | #12 | — |
| MY | — | #16 | #16 | — |
| AE | — | #17 | #17 | — |
| South Korea | — | #17 | #17 | — |
Chart Positions
50 placements across 47 markets.
Chart Positions
50 placements across 47 markets.