Wissen hilft heilen - Stresssymptome abbauen & Selbstliebe lernen
by Korinna Söhnholz
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 3 chart positions in 3 markets.
By chart position
- 🇩🇪DE · Mental Health#46100K to 300K
- 🇦🇹AT · Mental Health#4610K to 30K
- 🇨🇭CH · Mental Health#126500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
55K to 167K🎙 ~2x weekly·37 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
111K to 333K🇩🇪90%🇦🇹9%🇨🇭1% - Active Followers
Loyal subscribers who consistently listen
33K to 100K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 17 epsHost
Recent guests
Recent episodes
45. Hashimoto, Schilddrüse und Mikronährstoffe richtig erklärt - mit Ann-Kathrin Sättele
Jul 15, 2026
51m 30s
44. Bauchfett, Heißhunger, Gewichtszunahme – was in den Wechseljahren wirklich passiert und was du tun kannst - mit Dr.
Jul 1, 2026
51m 41s
43. Stress, Darm & Bandscheibenvorfall – die wahre Ursache von Bandscheibenvorfällen
Jun 17, 2026
21m 08s
42. Selbstzweifel stoppen: 70 % aller Menschen zweifeln an sich - Warum und wie wir sie überwinden
Jun 3, 2026
55m 17s
41. Bauchfett, Blutzucker, Hormone und Perimenopause - 3 Ernährungsregeln und was in den Wechseljahren wirklich hilft
May 20, 2026
50m 54s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/15/26 | Hashimotothyroid+3 | Ann-Kathrin Sättele | Healthy Hashimoto | — | Hashimotothyroid health+3 | — | 51m 30s | ||
| 7/1/26 | WechseljahreErnährungsmythen+5 | Dr. Alexa Iwan | Dr. FroböseErnährung in den Wechseljahren+1 | — | WechseljahreErnährung+5 | — | 51m 41s | ||
| 6/17/26 | StressDarm+4 | — | — | — | BandscheibenvorfallStresssymptome+3 | — | 21m 08s | ||
| 6/3/26 | SelbstzweifelAchtsamkeit+4 | Sarah Desai | — | — | SelbstzweifelAchtsamkeit+5 | — | 55m 17s | ||
| 5/20/26 | PerimenopauseBauchfett+4 | Barbara Birke | SportwissenschaftlerinErnährungsberaterin+1 | — | PerimenopauseBauchfett+6 | — | 50m 54s | ||
| 5/13/26 | KörperarbeitKuscheltherapie+3 | Martina | — | — | SichtbarkeitKörperarbeit+3 | — | 44m 57s | ||
| 5/6/26 | StresssymptomeNervensystem+4 | — | — | — | StresssymptomeNervensystem+5 | — | 11m 25s | ||
| 4/22/26 | SchlafCortisol+5 | — | SchlafCortisol+2 | — | SchlafproblemeCortisolspiegel+5 | — | 22m 04s | ||
| 4/8/26 | WechseljahreKrafttraining+3 | Ariane Reimer | Sportpädagogin | — | WechseljahreKrafttraining+3 | — | 48m 42s | ||
| 3/25/26 | StressPsoas+3 | — | PsoasVagusnerv | — | StresssymptomeHüfte+3 | — | 24m 03s | ||
| 3/11/26 | HeißhungerErnährung+5 | Merle | ErnährungsberaterinAutorin | — | HeißhungerErnährung+6 | — | 1h 01m 09s | ||
| 2/25/26 | StressKörpergewicht+4 | Mark | — | — | StresssymptomeGesundheit+5 | — | 53m 50s | ||
| 2/13/26 | depressiongut health+3 | Martina | — | — | depressiongut health+5 | — | 45m 13s | ||
| 2/11/26 | healingself-love+3 | Anabell Whitney | — | — | healingself-love+5 | — | 53m 00s | ||
| 2/9/26 | StressbewältigungSelbstliebe+3 | Sabine | — | — | StresssymptomeSuperwoman-Rolle+3 | — | 44m 12s | ||
| 1/28/26 | goal settingstress management+3 | — | — | — | goalsstress+6 | — | 31m 35s | ||
| 1/15/26 | ErnährungFitness+5 | Mark | — | — | ErnährungFitness+6 | — | 36m 43s |
Showing 17 of 17
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Chart history for Wissen hilft heilen - Stresssymptome abbauen & Selbstliebe lernen
Peaked at #46 in Germany, currently #46 in Germany.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| Germany | — | #46 | #46 | — |
| AT | — | #46 | #46 | — |
| Germany | — | #120 | #120 | — |
| CH | — | #126 | #126 | — |
| AT | — | #132 | #132 | — |
Chart Positions
5 placements across 3 markets.
Chart Positions
5 placements across 3 markets.