Autoestima para tu vida
Soy María José Álvarez Betín, health coach y experta en autoestima, relaciones de pareja y bienestar emocional. Con Autoestima para tu vida, el podcast de autoestima #1 en el público de habla hispana, te acompaño a activ...
Insights from recent episode analysis
On the show
- Simón1 ep
Audience Interest
Podcast Focus
Publishing Consistency
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
No brand mentions extracted.
Total monthly reach
Based on 1 signal.
Built from
By chart position
- 🇲🇽Mexico · Mental Health#1020K to 105K
- 🇨🇴CO · Mental Health#85.4K to 29K
- 🇵🇪PE · Mental Health#54.9K to 26K
- 🇪🇸Spain · Mental HealthHOME#414.0K to 21K
- 🇦🇷AR · Mental Health#133.9K to 21K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
39K to 208K🎙 Biweekly cadence·230 episodes·Last published 2w ago - Monthly Reach
Unique listeners across all episodes (30 days)
56K to 297K🇲🇽50%🇨🇴14%🇵🇪12%+3 more - Active Followers
Loyal subscribers who consistently listen
22K to 119K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 10/7/26 | Cómo manejar el ego | ¿Y si muchas de las decisiones que crees que tomas por ti… en realidad las está tomando tu ego? Esa necesidad de demostrar, de tener la razón, de que te elijan, de que vean que te va bien. En este episodio hablamos de las formas más silenciosas en las que el ego controla nuestra vida y de cómo aprender a manejarlo sin tener que “eliminarlo”.Entra aquí a la clase Deja de darte duro Sigue el podcastConecta con Majo | 15m 16s | ||||||
| 9/30/26 | La flor de loto y el amor propio | ¿Y si eso que te cuesta aceptar de tu historia no te impide florecer? En este episodio, la flor de loto nos invita a mirar el amor propio desde otro lugar: cómo fortalecer tu autoestima y dejar de castigarte por lo que has vivido, por tus errores y por lo que aún estás aprendiendo. Si estás cansada de ser tan dura contigo, inscríbete en Deja de darte duro, mi espacio en vivo con nuestra comunidad. Una noche para empezar a cambiar la forma en que te hablas y te acompañas. 🤍REGÍSTRATE AQUÍ A DEJA DE DARTE DUROSigue el podcastConecta con Majo | 17m 26s | ||||||
| 9/23/26 | ¿Por qué eres tan dura contigo — y de quién aprendiste a hacerlo? | A veces creemos que nos falta amor propio, cuando en realidad llevamos años hablándonos desde una voz que ni siquiera nació en nosotras. En este episodio hablamos de esa exigencia, de la culpa, de sentir que nunca eres suficiente y, sobre todo, de quién aprendiste a tratarte así. Este episodio abre una nueva serie: todos los miércoles tendremos una cita para hablar de amor propio, autoestima y de cómo volver a ti. ❤️Nos vemos en @autoestimaparatuvida Conecta con Majo | 18m 50s | ||||||
| 9/9/26 | incertidumbrematernidad+4 | — | — | — | incertidumbrematernidad+4 | — | 25m 31s | ||
| 8/26/26 | relationship dynamicspositive reinforcement+3 | Simón | — | — | relationshipadmiration+3 | — | 29m 53s | ||
| 8/12/26 | calmactivation+3 | — | — | — | activationcalm+3 | — | 10m 20s | ||
| 8/5/26 | childbirthparenting+3 | — | — | — | childbirthlactation+3 | — | 30m 24s | ||
| 7/22/26 | soltardependencia emocional+3 | — | — | — | soltardependencia emocional+5 | — | 21m 50s | ||
| 7/15/26 | dependencia emocionalamor propio+3 | — | — | — | autoestimadependencia emocional+3 | — | 16m 45s | ||
| 7/1/26 | sexualityrelationships+3 | — | — | — | good sexpunishment+3 | — | 24m 12s | ||
| 6/24/26 | dependencia emocionallibertad emocional+3 | — | — | — | dependencia emocionalsoltar+3 | — | 23m 23s | ||
| 6/17/26 | abundance mindsetself-esteem+3 | — | — | — | abundanceself-esteem+4 | — | 22m 40s | ||
| 6/3/26 | vacío emocionalbúsqueda de placer+3 | — | — | — | vacíoplacer+3 | — | 26m 03s | ||
| 5/27/26 | dependencia emocionalenergía femenina+4 | — | — | — | dependencia emocionalenergía femenina+5 | — | 23m 31s | ||
| 5/13/26 | autoestimasanación+3 | — | — | — | autoestimasanación+3 | — | 29m 16s | ||
| 5/6/26 | autoestimaabandonarse+3 | — | — | — | autoestimaabandonarse+5 | — | 28m 09s | ||
| 4/29/26 | relacionesautoestima+3 | — | — | — | autoestimarelaciones+5 | — | 30m 40s | ||
| 4/15/26 | relationshipsemotional maturity+3 | — | — | — | attractionemotional maturity+3 | — | 23m 56s | ||
| 4/8/26 | fertilitymotherhood+3 | — | — | — | fertilitymotherhood+5 | — | 53m 19s | ||
| 3/25/26 | dreamsself-expression+3 | — | — | — | dreamsself-esteem+3 | — | 17m 45s | ||
| 3/18/26 | relationshipsfemale energy+3 | — | — | — | female energymale behavior+3 | — | 21m 10s | ||
| 3/11/26 | autoestimaadmiración+3 | — | — | — | autoestima2026+3 | — | 19m 48s | ||
| 3/4/26 | nervous systemself-acceptance+3 | — | — | — | nervous systemself-acceptance+3 | — | 27m 23s | ||
| 12/3/25 | expectationsbirthdays+3 | — | — | — | birthdaysexpectations+3 | — | 22m 12s | ||
| 11/19/25 | self-esteemconsumerism+3 | — | — | — | self-esteemhappiness+3 | — | 24m 13s | ||
| 11/12/25 | self-improvementmanifestation+3 | — | — | — | self-esteemmanifestation+3 | — | 26m 32s | ||
| 11/5/25 | manifestationpersonal growth+3 | — | — | — | manifestationpersonal growth+4 | — | 18m 11s | ||
Showing 27 of 230
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Chart history for Autoestima para tu vida
Peaked at #5 in PE, top 10 in 5 of 15 tracked markets, currently #5 in PE.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| PE | — | #5 | #5 | — |
| CO | — | #8 | #8 | — |
| Mexico | — | #10 | #10 | — |
| CO | — | #10 | #10 | — |
| PE | — | #10 | #10 | — |
| AR | — | #13 | #13 | — |
| Mexico | — | #15 | #15 | — |
| CL | — | #19 | #19 | — |
| AR | — | #20 | #20 | — |
| CL | — | #37 | #37 | — |
| Spain | — | #41 | #41 | — |
| Denmark | — | #90 | #90 | — |
| Spain | — | #109 | #109 | — |
| AE | — | #150 | #150 | — |
| Denmark | — | #187 | #187 | — |
Chart Positions
15 placements across 8 markets.
Chart Positions
15 placements across 8 markets.