
Biohacking Beauty: The Anti-Aging Skincare Podcast
by Young Goose
Is this your podcast?Young Goose is an independent podcast creator, known for their deep dive into skin health and beauty through a scientific lens. The hosts, Amitay Eshel and Anastasia Khodzhaeva, leverage their expertise to explore the intersection of longev…
Insights from recent episode analysis
Audience Interest
- anti-aging skincare techniques
- longevity medicine insights
Podcast Focus
- skin health exploration
- multi-mechanism protocols
Publishing Consistency
- 246 episodes produced
- active for five years
Platform Reach
- available on major podcast platforms
- growing listener base
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 39 chart positions in 39 markets.
By chart position
- 🇩🇪DE · Fashion & Beauty#20300K to 1M
- 🇺🇸US · Fashion & Beauty#33100K to 300K
- 🇦🇺AU · Fashion & Beauty#50100K to 300K
- 🇨🇦CA · Fashion & Beauty#5930K to 100K
- 🇬🇧GB · Fashion & Beauty#1555K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
456K to 1.5M🎙 ~2x weekly·246 episodes·Last published today - Monthly Reach
Unique listeners across all episodes (30 days)
911K to 2.9M🇩🇪34%🇺🇸10%🇦🇺10%+36 more - Active Followers
Loyal subscribers who consistently listen
364K to 1.2M8.3K real followers tracked across platforms
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 18 epsHosts
Recent guests
Recent episodes
259. Dr. Dan Pardi: How Creatine Supports Brain Function, Skin Health, and DNA Repair
Jun 24, 2026
Unknown duration
258. SPF Is Not Enough: The Cellular Repair Protocol Your Skin Needs This Summer
Jun 17, 2026
Unknown duration
The Mitochondria Problem Behind Aging Skin + How to Recharge Your Skin and Look Younger
Jun 10, 2026
34m 30s
257. The Mitochondria Problem Behind Aging Skin + How to Recharge Your Skin and Look Younger
Jun 10, 2026
Unknown duration
Dr. Tyler Panzner: Hidden Trade-Offs of Longevity Supplements and the Advantage of Topical Delivery
Jun 3, 2026
1h 09m 30s
Social Links & Contact
Official channels & resources
Official Website
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/24/26 | ![]() 259. Dr. Dan Pardi: How Creatine Supports Brain Function, Skin Health, and DNA Repair | Creatine has been boxed in as a gym-bro supplement for decades, but the latest research shows it's doing far more than building muscle. It buffers brain energy under sleep deprivation, supporting bone density and mood stability through perimenopause, and freeing up methyl groups for detoxification and DNA repair.We dive deeper into this in the Biohacking Beauty Podcast with Dr. Dan Pardi. We also chat about why the bloating myth is backwards, how creatine and NAD work synergistically to support mitochondrial energy, and what topical creatine could mean for the future of skincare.Dr. Dan Pardi is a researcher whose first study in the 1990s focused on creatine, and he has spent three decades following the science as it expanded from sports performance into brain health, healthspan, and women's physiology. He is the Chief Health Officer at Qualia Life Sciences, where the team has earned recognition from the Nutrition Business Journal for science and innovation. His work focuses on translating peer-reviewed research into formulations that support cellular energy, methylation, and longevity.Let's dive in.Use code YOUNGGOOSE at https://www.qualialife.com/ for a special discount.What's Discussed:(4:32) Why creatine went from a niche Olympic edge to a billion-dollar category after the 1992 Games.(11:18) The sloping-surface analogy that explains why 5 grams saturates muscle but barely touches the brain.(15:47) How creatine buffers cognitive performance under sleep deprivation, with no decrement at baseline.(22:05) Why the bloating myth is backwards and what intracellular hydration actually feels like.(28:40) Topical creatine, the dermal layer, and why molecule size matters for skin delivery.(36:22) The decade of creatine in women: bone density, mood, and energy fluctuations through menopause.(42:15) Where the hair loss rumor really came from, and why creatine took the blame.(51:08) Why 40% to 70% of your body's methylation goes to making creatine, and what that means for NAD stacking.Find more from Young Goose:Use code PODCAST10 to get 10% OFF your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% OFF at younggoose.comInstagram: @young_goose_skincareFind more from Dr. Dan Pardi:Instagram: @drdanpardi Substack: @drdanpardi Find more from Qualia:Website: qualialife.com Instagram: @qualialife Qualia Creatine: qualialife.com/shop/qualia-creatine | — | ||||||
| 6/17/26 | ![]() 258. SPF Is Not Enough: The Cellular Repair Protocol Your Skin Needs This Summer | When summer skin starts looking dull, congested, tired, or slower to recover, it is easy to blame the obvious things: heat, sweat, sunscreen, long days outside, or the wrong moisturizer. So the conversation usually stays on the surface. Use SPF. Cleanse better. Switch to lighter products. Add antioxidants. But before we treat summer skin like another product problem, there is a deeper question worth asking: what is the sun doing to the cell before you ever see the damage in the mirror?In this episode of Biohacking Beauty, I want to take the sun conversation past burns, wrinkles, and dark spots. I’m walking through what UV exposure does to the systems your skin depends on to keep up with summer: cellular energy, NAD, mitochondrial function, and DNA repair. Because the skin does not only need protection from the sun. It also needs enough repair capacity to deal with the damage that gets through.Young Goose's Skin Under the Sun campaign is active from June 15 through June 28 at younggoose.comWhat’s Discussed:(01:50) The light-activated repair tool humans lost.(06:10) Why NAD matters for skin energy and repair.(10:15) How UV exposure increases oxidative stress and disrupts NAD supply.(16:44) What UV-induced DNA lesions are and why CPDs matter.(22:21) Why L.A.D.R. serum was built around light-activated repair-inspired science.(31:52) Why the sun is one of the biggest controllable inputs into biological skin aging.(35:43) The five protocol-level moves for supporting skin through summer.Listen to this episode of Biohacking Beauty to understand what UV is doing under the surface and how to build a smarter summer protocol around protection, energy, and repair.Resources Mentioned:Age-Associated Changes in Oxidative Stress and NAD+ Study: journals.plos.org/plosone/article/FASEB study on how methylene blue delays cellular senescence cells: faseb.onlinelibrary.wiley.com/doi/Find more from Young Goose:Use code PODCAST10 to get 10% OFF your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% OFF at younggoose.comInstagram: @young_goose_skincare | — | ||||||
| 6/10/26 | ![]() The Mitochondria Problem Behind Aging Skin + How to Recharge Your Skin and Look Younger✨ | mitochondriaskin aging+3 | — | Young Goose | — | mitochondriaskin health+5 | — | 34m 30s | |
| 6/10/26 | ![]() 257. The Mitochondria Problem Behind Aging Skin + How to Recharge Your Skin and Look Younger | Every fibroblast inside your dermis right now is asking 200 to 2,000 mitochondria to power its work in real time, and those mitochondria are descendants of a free-living bacterium swallowed by a larger cell 2 billion years ago. As you age, those mitochondria run slower and your cells build fewer of them to replace the ones that fail.In this solo episode, Young Goose co-founder Amitay Eshel breaks down the two sides of mitochondrial decline that drive skin aging and explains why the science-led skincare category has spent the last decades addressing only one of them.The first side of skin aging is where most skincare brands have built their products around. The other side is the one almost no skincare on the market is formulating for, and it is where the next chapter of skin longevity is being written.If you have outgrown the antioxidant-and-peptide era of skincare and want to understand what is actually happening underneath your skin as it ages, this episode is for you.What's Discussed:(01:35) The 2-billion-year-old contract inside every skin cell that is now fraying.(04:10) Why skin is one of the most mitochondria-dense organs in your body.(08:20) The 2012 paper that showed NAD drops by half between 35 and 70.(13:15) How a refugee fired in 1933 figured out the chemistry your cream still runs on.(16:30) The second half of the decline almost no skincare addresses.(19:45) The master regulator that decides whether your cells can hire.(24:00) The two columns of mitochondrial biology and why most brands only work in one.(32:10) Why this is a ten-year strategy, not a two-week one.Resources Mentioned:Download the Cellular Energy Protocol: https://www.younggoose.com/pages/the-mitochondrial-skin-stackAge-Associated Changes in Oxidative Stress and NAD+ Study: journals.plos.org/plosone/article/FASEB study on how methylene blue delays cellular senescence cells: faseb.onlinelibrary.wiley.com/doi/Find more from Young Goose:Use code PODCAST10 to get 10% OFF your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% OFF at younggoose.comInstagram: @young_goose_skincare | — | ||||||
| 6/3/26 | ![]() Dr. Tyler Panzner: Hidden Trade-Offs of Longevity Supplements and the Advantage of Topical Delivery✨ | longevity supplementsneuropharmacology+3 | Dr. Tyler Panzner | curcuminresveratrol+3 | MAOACOMT | longevitysupplements+6 | — | 1h 09m 30s | |
| 5/29/26 | ![]() The Death of Anti-Aging Skincare & The Longevity Framework That Replaces It✨ | anti-aging skincarelongevity science+4 | — | Mayo Clinic | — | biological agechronological age+4 | — | 45m 47s | |
| 5/27/26 | ![]() The Overlooked Side of Autophagy Causing Aging - Part 2✨ | autophagyskin aging+4 | — | DrexelYoung Goose+3 | — | autophagyskin health+6 | — | 31m 03s | |
| 5/20/26 | ![]() The Overlooked Side of Autophagy Causing Aging - Part 1✨ | autophagyskin aging+4 | — | Nobel Prizebaker's yeast | — | autophagyskin+5 | — | 26m 17s | |
| 5/13/26 | ![]() Chris Mirabile: Why One Ingredient Will Never Stop You From Aging (And What Actually Does)✨ | agingskincare+4 | Chris Mirabile | NOVOSHarvard+1 | — | anti-agingskin longevity+5 | — | 51m 18s | |
| 5/6/26 | ![]() Biohackers React To Viral SkinTok Videos on Dermaroller, Red Light Therapy Wands & Tretinoin✨ | skincare trendsbiohacking+4 | AmitayAnastasia | red light therapy wandsdermaroller+2 | — | biohackingskincare+5 | — | 33m 04s | |
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| 4/29/26 | ![]() Real Talk on Motherhood, Postpartum Skin, and Rebuilding from the Inside Out with Anastasia Khodzhaeva✨ | motherhoodpostpartum+3 | Anastasia Khodzhaeva | Young Goose | — | motherhoodpostpartum skin+3 | — | 1h 01m 18s | |
| 4/22/26 | ![]() Why Niacinamide Is Not the NAD+ Hero You Think It Is✨ | NAD+ skincareniacinamide+4 | — | niacinamideNAD++3 | — | niacinamideNAD++4 | — | 59m 44s | |
| 4/15/26 | ![]() Dr. Alan Bauman: Why Biohackers Are Losing Their Hair Faster Than Everyone Else✨ | hair lossbiohacking+5 | Dr. Alan Bauman | Bauman MedicalYoung Goose | — | hair agingdensity+5 | — | 1h 17m 55s | |
| 4/8/26 | ![]() The NAD+ Thief Your Skin Can't Escape: CD38, Zombie Cells, and the Decline✨ | NAD+ depletionskin aging+5 | — | NAD+sirtuin+5 | — | NAD+skin aging+8 | — | 32m 20s | |
| 4/1/26 | ![]() Dani Conway: The Gut-Liver Detox Connection & How Gut Issues Show Up As Skin Issues✨ | gut healthskin issues+4 | Dani Conway | GLP-1peptide+1 | — | skin issuesgut health+5 | — | 57m 37s | |
| 3/25/26 | ![]() Skin Barrier Protocol: How One Reset Makes Every Other Skincare Step Work✨ | skin barrierskincare+3 | — | Barrier ProtocolYoung Goose | — | skin barrierskincare steps+3 | — | 31m 58s | |
| 3/18/26 | ![]() Sleep Is Skincare: How Timing Unlocks Your Body's Best Skin Repair✨ | sleep timingskin repair+3 | — | melatoninred light therapy+1 | — | anti-agingskincare+5 | — | 47m 13s | |
| 3/11/26 | ![]() Alex Tarnava: What Hydrogen Really Does to Your Skin✨ | molecular hydrogenantioxidants+4 | Alex Tarnava | — | — | hydrogenskin health+5 | — | 58m 47s | |
| 3/4/26 | ![]() Dr. Scott Sherr: Why Chronic Stress Disrupts Mitochondria and Accelerates Visible Skin Aging✨ | chronic stressmitochondrial function+4 | Dr. Scott Sherr | TroscriptionsHealth Optimization Medicine (HOMe) | — | chronic stressmitochondria+5 | — | 1h 12m 53s | |
| 2/25/26 | ![]() Anastasia (Beauty Fascia): Facial Fascia and Massage + Lymphatic Drainage for Younger-Looking Skin✨ | facial fascialymphatic drainage+3 | Anastasia | Young Goose | — | facial fascialymphatic drainage+3 | — | 1h 24m 17s | |
| 2/18/26 | ![]() Dr. Jila Senemar, MD: How Early Perimenopause and Insulin Resistance Drive Skin Aging✨ | perimenopauseinsulin resistance+5 | Dr. Jila Senemar | The Menopause Society | — | insulin resistanceperimenopause+5 | — | 51m 01s | |
| 2/11/26 | ![]() Jess Kane (BodyBio): How Omega Ratios, Low Fat Diets, and Damaged Cell Membranes Trigger Skin Aging | Advanced skincare routines are more popular than ever, yet dryness, laxity, and visible aging still persist. The issue isn’t effort or discipline. It’s that skin aging is being treated as a surface-level problem instead of a cellular and structural one.We dive deeper into this in the latest Biohacking Beauty Podcast with Jess Kane. We also chat about how cell membrane health shapes visible aging, why omega fats are widely misunderstood, and how most “liposomal” supplements never reach the cell.Jessica Kane is the Co-Owner and Chief Marketing Officer of BodyBio, a third-generation wellness company specializing in cellular health. She works alongside healthcare practitioners and researchers to translate complex cell membrane and lipid science into practical, evidence-based solutions. What's Discussed:(06:17) Why advanced skincare and red light therapy still fail without cellular building blocks(07:37) How low-fat nutrition and missing lipids weaken skin structure over time(09:55) Cell membranes explained as the foundation of skin barrier, tone, and elasticity(10:46) How phospholipids act as the “cement” between skin cells and prevent laxity(13:15) Why the omega-6 to omega-3 ratio matters more than taking fish oil alone(15:57) Why most phosphatidylcholine on the market is not truly liposomal(18:28) How “liposomal” labeling works and why most supplements fail cellular delivery(36:01) Why vitamin C and glutathione don’t impact collagen without proper absorptionFind more from Young Goose:Find our Elastin Protocol here: https://younggoose.com/pages/elastin-action-protocol-landingFind our Winter Protocol here: https://younggoose.com/pages/winter-protocolVAMPIRE EXOSOMES → Professional Exosome Serum for Regeneration and Post-Treatment Recovery: https://younggoose.com/products/vampire-exosomesUse code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://younggoose.com/?utm_source=podcast&utm_medium=appleInstagram: http://instagram.com/young_goose_skincareFind more from Jess Kane: Website: https://bodybio.com/Instagram: https://instagram.com/jesskaneInstagram: https://www.instagram.com/bodybio/Tiktok: https://tiktok.com/@jesskaneb | — | ||||||
| 2/6/26 | ![]() Valentine’s Day Special: Our Top Skincare Recommendations for Each Other as Co-Founders + Life Partners | It’s Valentine’s Day, and while we don’t usually shape our work around holidays, this one felt different because we’re not just co-founders of Young Goose, we’re life partners. For us, care has always shown up in daily choices and consistency, the same philosophy behind how we think about skin longevity.In this special episode, we flip the format and recommend ingredients to each other based on real-time skin needs. We get into methylene blue, NAD support, ectoin, retinol, and repair-focused actives through the lens of cellular energy, inflammation control, repair, and long-term resilience.If you’re listening on Valentine’s Day, we’re honored you’re spending it with us. And if you’re tuning in any other day, we’re just as glad you’re here. Either way, this conversation is about care that lasts and the small, intentional choices that add up over time.What's Discussed:(03:38) Why this Valentine’s episode feels different as co-founders and life partners(06:11) Recommending ingredients based on real-time skin needs, not bias(12:38) Methylene blue, red light synergy, and mitochondrial skin energy(17:04) NAD support as the currency behind repair and long-term resilience(20:49) Ectoin, deep hydration, and protection from blue light and pollution(25:10) Retinol results, limitations, and why peptide alternatives matter(27:36) Sun exposure, oxidative stress, and the missing piece of post-UV DNA repairFind more from Young Goose:The Elastin Action Protocol → Engineered for Skin Navigating Elasticity Change The Winter Skin Protocol → Build for How Skin Actually Behaves in Winter VAMPIRE EXOSOMES → Professional Exosome Serum for Regeneration and Post-Treatment RecoveryUse code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://younggoose.comInstagram: @young_goose_skincare | — | ||||||
| 2/4/26 | ![]() Marina Moiseyeva: Skin Detoxification, GLP-1s, and What Actually Drives Facial Aging | Skin problems are often the body’s earliest warning sign that detoxification, inflammation control, and nutrient absorption are already compromised. When detox demand rises and recovery systems can’t keep up, skin changes and aging-related signs become more pronounced.In this episode of the Biohacking Beauty Podcast, we sit down with Marina Moiseyeva to explore why medications and aggressive topicals increase detox load, how sweating and lymphatic movement support skin longevity, and why “Ozempic face” is driven by muscle, bone, and nutrient loss rather than fat alone.Marina Moiseyeva is a Functional Medicine Practitioner and Board Certified Family Nurse Practitioner with 16 years of clinical experience. She is a Certified Diplomate in Anti-Aging and Regenerative Medicine, a member of the American Academy of Anti-Aging Medicine, and the author of Harmonious Healing Blueprint: Biohacking, Regeneration & Health Resilience.What's Discussed:(00:00) Why skin functions as a detox organ(07:03) How topical treatments and medications quietly increase the body’s detox burden(11:34) Sweating, hydration, and lymphatic movement as primary detox pathways(19:32) GLP-1s, nutrient absorption, and the real mechanism behind “Ozempic face”(26:09) Bone density, muscle loss, and why structural facial aging is hard to reverse(54:48) What ages skin faster than sun exposure and why sugar-driven inflammation mattersFind more from Young Goose:Find our Elastin Protocol here: https://younggoose.com/pages/elastin-action-protocol-landingFind our Winter Protocol here: https://younggoose.com/pages/winter-protocolVAMPIRE EXOSOMES → Professional Exosome Serum for Regeneration and Post-Treatment Recovery: https://younggoose.com/products/vampire-exosomesUse code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at younggoose.comInstagram: @young_goose_skincareFind more from Marina Moiseyeva:Website: https://liveharmoniouslife.comInstagram: @liveharmoniouslife Books' Amazon page links here: Hardcover: https://a.co/d/asQyFGW Paperback: https://a.co/d/gRQhEWE | — | ||||||
| 1/28/26 | ![]() Joe Radich (R3 Health): Why Skin Treatments Work Better With Physiological Preparation | Advanced skin treatments often underperform for a reason rarely addressed: regeneration cannot occur in a chronically stressed or under-resourced system. Elevated cortisol, inflammation, and metabolic imbalance weaken collagen signaling and tissue repair before any device, injectable, or modality has a chance to work.In this episode of the Biohacking Beauty Podcast, we sit down with Joe Radich from R3 Health to unpack why physiological preparation determines treatment outcomes. We explore how internal factors like stress, hormones, micronutrients, and metabolic health shape skin regeneration, and why modalities like peptides, hyperbaric oxygen, and exosomes only work as well as the system they’re introduced into.Joe Radich is an NCCPA board-certified Physician Assistant specializing in regenerative medicine and the founder of R3 Health. He trains physicians and mid-level practitioners in stem cells, PRP, exosomes, and biohacking-based clinical protocols, with expertise spanning orthopedic, aesthetic, hair restoration, and regenerative applications.What's Discussed:(06:42) Why chronic stress and cortisol are silent drivers of visible skin aging(10:18) Preparing the body before skin treatments and why physiology determines outcomes(14:07) Why microneedling success depends on internal biology, not just technique(18:55) The most common lab patterns behind poor skin regeneration and chronic inflammation(24:31) Hormonal imbalance vs hormone deficiency and how both affect skin aging(33:41) GHK-Cu and peptides as signaling tools for connective tissue regeneration(38:09) Hyperbaric oxygen as a force multiplier for skin repair, recovery, and longevity(44:06) Exosomes and regenerative biologics and why sourcing and quality determine resultsFind more from Young Goose:VAMPIRE EXOSOMES → Professional Exosome Serum for Regeneration and Post-Treatment Recovery → Vampire ExosomesUse code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at www.younggoose.com Instagram: @young_goose_skincareWinter Skincare Protocol: https://www.younggoose.com/pages/winter-protocol Find more from Joe Radich (R3 Health):Website: https://josephradich.com, https://r3health.coInstagram: @joeradich_ | — | ||||||
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Chart Positions
40 placements across 39 markets.
Chart Positions
40 placements across 39 markets.
