The Doctor Youn Show

In this episode, I’m sharing the daily habits I’m using to support my longevity and healthy aging, from what I eat and drink to the supplements I take and my exercise routine. 🔗 Links and Resources : Add something simple to your routine with Quince’s Collagen Peptides Plus! It’s great to support the health of your hair, skin, nails, and joints. Go to https://quince.com/dryoun for FREE shipping on your order and 365-day returns. Momentous Signature Spec Creatine is the gold standard of creatine supplements! If you want to try Momentous Signature Spec Creatine, head to https://livemomentous.com/ and use code DRYOUN for up to 35% off your entire first order. Thousands of parents are already using Rula to get affordable, high-quality therapy that’s actually covered by insurance and helping them and their families and so can you. Visit https://rula.com/DRYOUN to get started. https://get.sunlighten.com/nezg1obkob6i On This Episode We Cover:  → 00:00:00 - Introduction  → 00:01:29 - Dr. Youn’s family history → 00:03:33 - Longevity Goals → 00:04:17 - Water Filtration  → 00:06:42 - Soft Drinks → 00:07:45 - Caffeine + Smoothies  → 00:11:34 - Intermittent Fasting  → 00:12:58 - Protein Based Diets  → 00:14:55 - Sourdough Bread  → 00:17:37 - Types of Protein → 00:19:08 - Fermented Foods  → 00:22:45 - Supplements  → 00:24:51 - Fiber, Omega 3s, Probiotics, Antioxidants → 00:28:57 - Creatine  → 00:29:49 - Cardio → 00:33:27 - Resistance Training  → 00:34:27 - Hobbies + Sports  → 00:35:31 - Yoga + Pilates  → 00:38:31 - Infrared Sauna + Mediation  → 00:41:01 - Taking Time Off  Show Links:  YOUN Beauty Supplemental Collagen: https://www.younbeauty.com/products/supplemental-collagen YOUN Beauty Complete Fiber: https://www.younbeauty.com/products/youn-beauty-complete-fiber Nutrafol Supplements for Hair: https://www.younbeauty.com/collections/hair-loss Watch This Next!  Plastic Surgeons Answer the Internet's Most Controversial Questions with Dr. Jerry Chidester 📍 Check out Dr. Youn’s skincare products and nutritional supplements -⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://younbeauty.com 📍 Download his FREE eGuide: "What to Eat to Look Younger" -⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discover.younbeauty.com/what-to-eat-to-look-younger-1⁠⁠ 📍 Download his FREE eGuide: 10 Things Every Plastic Surgery Patient Must Know: ⁠⁠https://discover.younbeauty.com/10-things-1⁠⁠ 📍 ⁠⁠⁠⁠⁠YOUN Beauty Retinol Moisturizer⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📍 ⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUN Beauty Retinol Eye Cream⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📍 Follow Dr. Youn on Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📍 Follow Dr. Youn on YouTube -⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📍 Follow Dr. Youn on TikTok - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doctoryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📍 Follow Dr. Youn on Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

What are the latest plastic surgery trends actually worth knowing about? From Ozempic-related facial changes and Botox mistakes to awake facelifts and new approaches to breast enhancement, there’s a lot to unpack. This week, Dr. Danielle DeLuca-Pytell joins me to break down the hot topics in plastic surgery, including temporal hollowing after weight loss, Botox and facial balance, facelift anesthesia, fat grafting, breast reconstruction, and newer options like Renuva and Alloclay. 🔗 Links and Resources: Paleovalley | Head to https://paleovalley.com/dryoun for 15% off your first purchase. Tumble | Machine Washable Rugs, Made Better. For a limited time only, our listeners get 10% off + free shipping at https://tumbleliving.com/DRYOUN #Tumble #ad Add something simple to your routine with Quince’s Collagen Peptides Plus! It’s great to support the health of your hair, skin, nails, and joints. Go to https://Quince.com/dryoun for FREE shipping on your order and 365-day returns. On This Episode We Cover:  → 00:00:00 - Introduction  → 00:01:28 - Dr. Danielle DeLuca-Pytell’s Background  → 00:03:24 - The Most Popular Plastic Surgery Procedures → 00:07:50 - Ozempic + Temporal Hollowing → 00:11:24 - Treating Temporal Hollowing → 00:18:06 - Awake Facelift Surgery → 00:22:44 - Facelift Anesthesia + Patient Safety → 00:27:28 - Britney Spears + Botox → 00:30:28 - Botox + Brow Drooping → 00:34:00 - Dysport vs. Daxxify vs. Botox → 00:39:20 - Fat Grafting + Breast Cancer Detection → 00:46:16 - Alloclay + Renuva for Breast Enhancement → 00:48:14 - The Ethics of Donated Fat → 00:51:58 - Where to Find Dr. Danielle DeLuca-Pytell Watch This Next!  Plastic Surgeons Answer the Internet's Most Controversial Questions with Dr. Jerry Chidester  📍Website: https://delucapytell.com/ 📍Instagram: https://www.instagram.com/drdelucapytell 📍 Check out Dr. Youn’s skincare products and nutritional supplements -⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://younbeauty.com 📍 Download his FREE eGuide: "What to Eat to Look Younger" -⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discover.younbeauty.com/what-to-eat-to-look-younger-1⁠⁠ 📍 Download his FREE eGuide: 10 Things Every Plastic Surgery Patient Must Know: ⁠⁠https://discover.younbeauty.com/10-things-1⁠⁠ 📍 ⁠⁠⁠⁠⁠YOUN Beauty Retinol Moisturizer⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📍 ⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUN Beauty Retinol Eye Cream⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📍 Follow Dr. Youn on Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📍 Follow Dr. Youn on YouTube -⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📍 Follow Dr. Youn on TikTok - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doctoryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📍 Follow Dr. Youn on Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

What can you actually do to make your eyes look younger? From drooping brows and excess eyelid skin to crow’s feet, puffiness, and dark circles, there are a lot of different ways the eyes can show signs of aging. Your options range from simple changes at home, like skincare and wearing sunglasses, to treatments like Botox, lasers, and eyelid or brow surgery. In this episode, we’ll look at what can actually help rejuvenate the eyes and which treatments may be worth considering. 🔗 Links and Resources: Clean your house with safe cleansers! Get 15% off Branch Basics with the code DRYOUN at https://branchbasics.com/DRYOUN #branchbasicspod Check out the Bon Charge Red Light Face Mask. For a limited time, my listeners get 15% off when you order from https://boncharge.com and use my exclusive promo code DRYOUN at checkout The Korean skincare brand everyone is talking about. Our listeners get 20% off their entire order by using code DRYOUN at https://jiyuskin.com/DRYOUN  #JIYU On This Episode We Cover:  → 00:00:00 - Introduction  → 00:01:44 - How to Naturally Lift Your Brows → 00:05:01 - Botox Brow Lift → 00:08:02 - Surgical Brow Lifts → 00:13:36 - Endoscopic Brow Lift → 00:17:16 - Upper Eyelid Aging and Ptosis → 00:20:30 - Upper Blepharoplasty → 00:27:14 - Fox Eye Surgery and Canthopexy → 00:29:32 - Crow’s Feet → 00:32:16 - Lower Eyelid Bags and Puffiness → 00:34:24 - Lower Blepharoplasty → 00:37:14 - Under-Eye Wrinkles and Crepey Skin → 00:39:40 - What Causes Dark Circles? → 00:41:46 - Under-Eye Hollowness and Tear Troughs → 00:44:08 - Rejuvenation Tips Watch This Next!  Plastic Surgeons Answer the Internet's Most Controversial Questions with Dr. Jerry Chidester  📍 Check out Dr. Youn’s skincare products and nutritional supplements -⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://younbeauty.com 📍 Download his FREE eGuide: "What to Eat to Look Younger" -⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discover.younbeauty.com/what-to-eat-to-look-younger-1⁠⁠ 📍 Download his FREE eGuide: 10 Things Every Plastic Surgery Patient Must Know: ⁠⁠https://discover.younbeauty.com/10-things-1⁠⁠ 📍 ⁠⁠⁠⁠⁠YOUN Beauty Retinol Moisturizer⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📍 ⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUN Beauty Retinol Eye Cream⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📍 Follow Dr. Youn on Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📍 Follow Dr. Youn on YouTube -⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📍 Follow Dr. Youn on TikTok - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doctoryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📍 Follow Dr. Youn on Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices