Flex Diet Podcast
by Dr. Mike T Nelson
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 18 chart positions in 18 markets.
By chart position
- 🇬🇧GB · Nutrition#9030K to 100K
- 🇺🇸US · Nutrition#1645K to 30K
- 🇨🇦CA · Nutrition#1725K to 30K
- 🇦🇺AU · Nutrition#1965K to 30K
- 🇮🇹IT · Nutrition#8910K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
54K to 188K🎙 Daily cadence·384 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
182K to 625K🇦🇪48%🇬🇧16%🇺🇸5%+15 more - Active Followers
Loyal subscribers who consistently listen
54K to 188K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 24 epsHosts
Recent guests
Recent episodes
What Coaching Air Force Pilots Taught Me About Real Performance — Sam Brown — #395
Jul 20, 2026
1h 14m 59s
The Counseling Skills Nutrition Coaches Are Missing — Dr. Krista Scott-Dixon — #394
Jul 13, 2026
1h 29m 53s
From Powerlifter to Trail Runner — Paul Oneid & Cody Miller — #393
Jul 6, 2026
1h 20m 46s
How to Harness Leucine and EAA for Bigger Muscles and More — Daniel A. Traylor, Ph.D. — #392
Jun 29, 2026
1h 40m 10s
Flex Diet Cert Closes at Midnight Mon 6/22/2026 and Coaching Leverage — #391
Jun 22, 2026
12m 37s
Social Links & Contact
Official channels & resources
Official Website
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/20/26 | performancerecovery+3 | Sam Brown | Air Force | Altus, Oklahoma | Air Forceperformance+6 | — | 1h 14m 59s | ||
| 7/13/26 | counseling techniquesnutrition coaching+3 | Dr. Krista Scott-Dixon | Applied Nutrition Coaching and Counseling | — | nutrition coachingcounseling skills+3 | — | 1h 29m 53s | ||
| 7/6/26 | powerliftingtrail running+4 | Paul OneidCody Miller | — | — | powerliftingtrail running+3 | — | 1h 20m 46s | ||
| 6/29/26 | muscle buildingleucine+4 | Daniel A. Traylor, Ph.D. | LEUVATE™ | — | leucineessential amino acids+5 | — | 1h 40m 10s | ||
| 6/22/26 | sleepcoaching leverage+5 | — | — | — | sleepcoaching leverage+5 | — | 12m 37s | ||
| 6/19/26 | gut microbiomeexercise+3 | Dr. Sara Campbell | — | — | gut microbiomeexercise capacity+4 | — | 1h 10m 13s | ||
| 6/16/26 | AI in coachingFlex Diet Certification+4 | — | Flex Diet CertificationAI+1 | — | AIcoaching+5 | — | 17m 18s | ||
| 6/8/26 | nutritiongut health+4 | Dr. Emily Dow | PhDRD | — | vinegargut health+5 | — | 1h 18m 22s | ||
| 6/2/26 | metabolic flexibilityaerobic development+4 | Dr. Nathan Jenkins | University of Georgia School of Medicine | — | metabolic flexibilityaerobic base+5 | — | 1h 33m 42s | ||
| 5/27/26 | nervous system regulationsomatics+5 | Tracy Holemeyer | Other Way to See It | — | nervous systemsomatics+7 | — | 1h 53m 10s | ||
| 5/18/26 | BJJ performancegrip training+3 | Rob Wilson | ALTISThe Check Engine Light | — | BJJperformance frameworks+5 | — | 1h 33m 57s | ||
| 5/11/26 | strength trainingmuscle building+3 | Chad Landers | Building Strength and Muscle After 50 | — | strengthmuscle+3 | — | 1h 14m 34s | ||
| 5/5/26 | body compositionstrength training+3 | Martin Silva | — | — | body compositionstrength training+3 | — | 55m 56s | ||
| 4/29/26 | creatinemuscle health+5 | Dr. Darren Candow | University of Regina | — | creatinemuscle performance+6 | — | 52m 40s | ||
| 4/27/26 | PhysFlex Certificationeustress vs distress+4 | — | Flex Diet CertPhysiologic Flexibility | — | PhysFlex Certificationeustress+5 | — | 16m 23s | ||
| 4/24/26 | breathingCO2 regulation+5 | Martin McPhilimey | — | — | breathingCO2 regulation+8 | — | 1h 04m 58s | ||
| 4/20/26 | physiologic flexibilityperformance+5 | — | Wingate | — | physiologic flexibilitytemperature+5 | — | 17m 58s | ||
| 4/13/26 | red light therapyphotobiomodulation+4 | Ari Whitten | The Ultimate Guide to Red Light Therapy (2.0) | — | red light therapyphotobiomodulation+5 | Daily Fitness Insider Newsletter | 58m 06s | ||
| 4/6/26 | methylene bluemitochondrial function+4 | Dr. Scott Sherr | — | — | methylene bluemitochondria+5 | TROScriptionsDRMIKE | 1h 04m 37s | ||
| 4/3/26 | hyperbaric oxygen therapyrecovery+5 | Dr. Masha Makeeva | — | — | hyperbaric oxygen therapyHBOT+5 | Daily Fitness Insider Newsletter | 1h 10m 43s | ||
| 3/30/26 | cardiolifting+4 | — | — | — | cardiolifting+4 | Fitness Insider Newsletter | 16m 47s | ||
| 3/23/26 | zone 2 cardioexercise physiology+5 | Kristi Storoschuk | Flex Diet PodcastISSN+1 | — | zone 2 cardioexercise physiology+5 | — | 1h 17m 55s | ||
| 3/16/26 | fitnesshealthcare+4 | Kevin Dineen | — | — | fitnesshealthcare+5 | — | 1h 08m 18s | ||
| 3/9/26 | PCOSnutrition+4 | Dr. Ashley Dwyer | Daily Fitness Insider Newsletter | — | PCOSinsulin resistance+4 | Flex4 | 1h 01m 45s |
Showing 24 of 24
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Chart history for Flex Diet Podcast
Peaked at #5 in AE, top 10 in 1 of 19 tracked markets, currently #5 in AE.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| AE | — | #5 | #5 | — |
| TR | — | #43 | #43 | — |
| Ireland | — | #51 | #51 | — |
| IS | — | #73 | #73 | — |
| Denmark | — | #87 | #87 | — |
| Italy | — | #89 | #89 | — |
| United Kingdom | — | #90 | #90 | — |
| RO | — | #98 | #98 | — |
| South Africa | — | #110 | #110 | — |
| HK | — | #121 | #121 | — |
| AE | — | #147 | #147 | — |
| SG | — | #149 | #149 | — |
| Netherlands | — | #151 | #151 | — |
| France | — | #156 | #156 | — |
| PL | — | #156 | #156 | — |
| United States | — | #164 | #164 | — |
| IL | — | #166 | #166 | — |
| Canada | — | #172 | #172 | — |
| Australia | — | #196 | #196 | — |
Chart Positions
19 placements across 18 markets.
Chart Positions
19 placements across 18 markets.