Guided Walking Meditations: Walking Meditations for Anxiety & Nervous System

Guided Walking Meditations: Walking Meditations for Anxiety & Nervous System

by Rachel Doremus - Guided Walking Meditation

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Insights from recent episode analysis

Audience Interest

Estimated Reach: 500 to 3K
Listeners across platforms

Podcast Focus

Categories: health · fitness

Publishing Consistency

Frequency: ~3-4 / Week
15 episodes since 2018

Platform Reach

Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.

Most discussed topics

anxiety
11
walking meditation
10
mindfulness
9
nervous system
6
overthinking
4
guided meditation
4

Brands & references

No brand mentions extracted.

Total monthly reach

500 to 3K

Estimated from 1 chart position in 1 market.

By chart position

  • 🇿🇦
    ZA · Health & Fitness
    #193
    500 to 3K
  • Per-Episode Audience

    Est. listeners per new episode within ~30 days

    250 to 1.5K
    🎙 ~2x weekly·15 episodes·Last published 2mo ago
  • Monthly Reach

    Unique listeners across all episodes (30 days)

    500 to 3K
    🇿🇦100%
  • Active Followers

    Loyal subscribers who consistently listen

    150 to 900

Market Insights

This ShowCategory Avg
No category insights available.
📡

Platform Distribution

Reach across major podcast platforms, updated hourly

Total Followers

Total Plays

Total Reviews

YouTube

YouTube

Subscribers

Views

Videos

Castbox

Castbox

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Reviews

Podcast App

Podcast App

Followers

Plays

Reviews

Podcast Republic

Podcast Republic

Followers

Plays

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TuneIn

TuneIn

Followers

Plays

Reviews

* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.

On the show

From 14 eps

Host

RD
Rachel Doremus
14 eps

Recent guests

No guests detected in recent episodes.

Recent episodes

Guided Walking Meditation for Anxiety: Heart Focus to Calm Your Mind

Jul 6, 2026

7m 59s

Guided Walking Meditation for Anxiety: Calm your Mind - New Thoughts

Jun 9, 2026

7m 13s

Guided Walking Meditation for Anxiety: Focus Your Mind

May 19, 2026

6m 58s

Guided Walking Meditation for Anxiety: Overwhelmed - New Thoughts: Feel Calm

May 12, 2026

11m 28s

Guided Walking Meditation for Anxiety: Overthinking - New Thoughts: Feel Calm

May 5, 2026

11m 17s

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Social Links & Contact

Official channels & resources

🌐

Official Website

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Chart history for Guided Walking Meditations: Walking Meditations for Anxiety & Nervous System

Peaked at #193 in South Africa, currently #193 in South Africa.

MarketGenrePeakCurrentTrend
South Africa#193#193

Chart Positions

1 placement across 1 market.