The Rich Roll Podcast
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, i...
AI overview.Rich Roll is an ultra-athlete, wellness advocate, and bestselling author known for his transformative journey from addiction to becoming a prominent figure in t…
Insights from recent episode analysis
On the show
- Adam Skolnick2 eps
- Simon Hill2 eps
- Julie Piatt2 eps
Also: Dr. Stacy Sims, Marcus Capone, Amber Capone, Nick Bilton, Max Jolliffe, Arthur Brooks, Dr. Tommy Wood, David Epstein, Andrew Yang, Paul Rosolie, Joe Hudson, Andy Glaze, Dr. Paul Conti, Mark Dowdle, Danny McBride, Dr. Kelly Starrett, Ed O'Brien
Audience Interest
- personal development
- health and wellness
Podcast Focus
- interviews with thought leaders
- self-improvement strategies
Publishing Consistency
- weekly episodes
- 13 years active
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Based on 3 signals.
Built from
By chart position
- 🇺🇸United States · Self-ImprovementHOME#17277K to 800K
- 🇬🇧United Kingdom · Self-Improvement#671K to 205K
- 🇨🇦Canada · Self-Improvement#556K to 161K
- 🇦🇺Australia · Self-Improvement#730K to 86K
- 🇮🇳India · Self-Improvement#2011K to 32K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
510K to 1.5M🎙 ~2x weekly·1,000 episodes·Last published 2d ago - Monthly Reach
Unique listeners across all episodes (30 days)
1.0M to 2.9M🇺🇸54%🇬🇧14%🇨🇦11%+11 more - Active Followers
Loyal subscribers who consistently listen
560K to 1.6M98K real followers tracked across platforms
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 10/26/26 |  Terry Bradshaw On Lessons From Super Bowl & Broadcasting Stardom, Battling Depression & Surviving Cancer | Terry Bradshaw is a four-time Super Bowl champion, Hall of Fame quarterback, longtime FOX NFL Sunday analyst, and author of the new memoir “Looking for Terry.” Terry opens up about playing in fear, his dark alter ego Roy, the night he snuck out of a Miami hospital, two cancers, and the Netflix obituary special set to air after he dies. He’s bigger than life. This one is very honest. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Shokz: Use code RICHROLL for an exclusive discount on all Shokz products👉🏼https://beopen.shokz.com/RICHROLL Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://stories.rivian.com/richroll AG1: Get the Welcome Kit + D3 + K2 + Flavor sampler pack FREE ($126 in gifts)👉🏼https://www.drinkAG1.com/richroll WHOOP: Join now and get one month free👉🏼https://www.join.whoop.com/Roll Squarespace: Use code RichRoll to save 50% off your first order of a website or domain👉🏼https://www.squarespace.com/RichRoll Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange Learn more about your ad choices. Visit podcastchoices.com/adchoices | 2h 03m 59s | ||||||
| 10/19/26 |  Tom Hopper On Getting Sober, Training For The Screen & Finding The Man Behind The Muscle | Tom Hopper is an actor known for his roles in The Umbrella Academy, Black Sails, and The Terminal List. This conversation explores how Tom manages to meld an artistic sensibility with an athlete’s discipline. We discuss his path from drama school to action star, what Navy SEALs taught him, raising his non-verbal autistic son Freddie, a decade alcohol-free, and whether he’s the next James Bond. Earlier in the day, we filmed an Open Container where Tom literally lapped me in the stupidest circuit of all time. I was so humbled. Tom is a mountain of a man and a sensitive artist. He’s an absolute delight. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Shokz: Use code RICHROLL for an exclusive discount on all Shokz products👉🏼https://beopen.shokz.com/RICHROLL LMNT: Get a free 8-count Sample Pack with any purchase👉🏼https://www.drinkLMNT.com/RICHROLL Ridge: Shop Ridge’s Friends & Family Sale👉🏼https://www.ridge.com/RICHROLL Birch: Get 27% Off Sitewide👉🏼https://www.BirchLiving.com/richroll Momentous: Get up to 35% off your first order👉🏼https://www.livemomentous.com/richroll Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange Learn more about your ad choices. Visit podcastchoices.com/adchoices | 2h 22m 09s | ||||||
| 10/15/26 |  The Social Reckoning: Frances Haugen On What Facebook Knew & Why She Came Forward | Frances Haugen is the Facebook whistleblower whose story inspired Aaron Sorkin’s new film The Social Reckoning. This compilation revisits my 2023 conversation with Frances, then turns to Jonathan Haidt, Max Fisher, and former Surgeon General Dr. Vivek Murthy. We discuss the falseness of the free speech vs. safety binary, the run-up to January 6, what smartphones are doing to kids, and how to reclaim our boredom. Years later, these ills have only grown worse, which is why these conversations still matter. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: TORRAS: Get 15% off the TORRAS Q3 Air Pro case with code RICHROLL👉🏼https://torraslife.com/products/iphone-17-pro-max-case-ostand-q3-air-pro Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://stories.rivian.com/richroll Go Brewing: Get 50% OFF your first subscription order to Go Brewing’s Beer Club👉🏼https://www.gobrewing.com/richroll50 Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange Learn more about your ad choices. Visit podcastchoices.com/adchoices | 2h 32m 04s | ||||||
| 10/12/26 |  Joe Manganiello On Getting Sober, The Mystery Illness That Almost Killed Him & The Trauma We Inherit | Joe Manganiello is an actor (True Blood, Magic Mike, One Piece) and author of Bloodlines. This conversation explores his odyssey of pain and suffering, self-discovery, and ultimately spiritual transformation – from a near-fatal illness to a family history that upended what he thought he knew. Learning that this podcast helped him make sense of his healing was a reminder of why I do this. Joe's journey is unreal. And he tells it beautifully. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Squarespace: Use code RichRoll to save 50% off your first order of a website or domain👉🏼https://www.squarespace.com/RichRoll WHOOP: Join now and get one month free👉🏼https://www.join.whoop.com/Roll Airbnb: Your home might be worth more than you think. Find out how much👉🏼https://www.airbnb.com/host Momentous: Get up to 35% off your first order👉🏼https://www.livemomentous.com/richroll Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange Learn more about your ad choices. Visit podcastchoices.com/adchoices | 2h 50m 34s | ||||||
| 10/5/26 |  Journalist Anand Giridharadas On The Lost Art Of Empathy, Compassion, & Understanding Each Other | Anand Giridharadas is a New York Times bestselling author whose new book is Man in the Mirror. This conversation explores the death of Jordan Neely on a New York subway, the story at the center of the book. We discuss Anand's return from punditry to reporting, how power actually operates, what the Epstein emails reveal about elite relationships, the Aspen consensus, who gets to belong in America and the case for radical humanization. Along the way, I share how the program of recovery taught me to seek understanding and lead with curiosity. Anand's book is an act of service. I hope this conversation is, too. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Seed: Use code RICHROLL25 for 25% off your first order of DS-01®👉🏼https://www.seed.com/RichRoll Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://stories.rivian.com/richroll Birch: Get 27% Off Sitewide👉🏼https://www.BirchLiving.com/richroll Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange Learn more about your ad choices. Visit podcastchoices.com/adchoices | 2h 13m 56s | ||||||
| 10/1/26 |  Black-ish Creator Kenya Barris On Turning Down A $100 Million Netflix Deal, The Cost of Success & Curiosity As A Superpower With Malcolm Gladwell | Malcolm Gladwell is a journalist and bestselling author. Kenya Barris is a writer, producer, and the creator of Black-ish. Together they host the Audible Original podcast The Unusual Suspects. This conversation explores opposite approaches to storytelling. Kenya mines his own life, while Malcolm leaves his out entirely. We discuss Kenya's Inglewood upbringing, finding your voice, Richard Pryor walking off a Vegas stage, the $100 million Netflix deal Kenya walked away from, the shifting tectonic plates of media, and more. These two are a treat together. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: WHOOP: Join now and get one month free👉🏼https://www.join.whoop.com/Roll Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://stories.rivian.com/richroll Go Brewing: Get 50% OFF your first subscription order to Go Brewing's Beer Club👉🏼https://www.gobrewing.com/richroll50 Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange Learn more about your ad choices. Visit podcastchoices.com/adchoices | 1h 38m 06s | ||||||
| 9/28/26 |  The Perilous Fight: Colin Kaepernick On The True Costs Of Conviction | Colin Kaepernick is a Super Bowl quarterback, civil rights activist, and author of the new memoir "The Perilous Fight." Ten years after taking a knee, Colin opens up about the parts of the story we didn't see, from the death threats to the fourth-grade letter where he wrote down his future. And yes, he still trains most mornings. Colin is undeniable. This conversation was an honor. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Prolon: Get 15% OFF sitewide + a $40 bonus gift👉🏼https://www.prolonlife.com/richroll AG1: Get the Welcome Kit + D3 + K2 + Flavor sampler pack FREE ($126 in gifts)👉🏼https://www.drinkAG1.com/richroll Airbnb: Your home might be worth more than you think. Find out how much👉🏼https://www.airbnb.com/host Eight Sleep: Get $350 off your Pod 6 with code RICHROLL👉🏼https://www.eightsleep.com/richroll Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://stories.rivian.com/richroll Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange Learn more about your ad choices. Visit podcastchoices.com/adchoices | 1h 38m 05s | ||||||
| 9/21/26 |  Bryan Johnson & Kate Tolo On Curing Their Incurable Diseases, Addressing The Disparity In Women's Health & The Don't Die Mission | Bryan Johnson and Kate Tolo are entrepreneurs, partners, and the subjects of the Netflix documentary "Don't Die." This conversation explores the couple's challenge to a presupposition around our mortality. We discuss AI, consciousness, Kate's endometriosis diagnosis, and our culture's relationship with death. I appreciated their openness. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Go Brewing: Get 50% OFF your first subscription order to Go Brewing's Beer Club👉🏼https://www.gobrewing.com/richroll50 LMNT: Get a free 8-count Sample Pack with any purchase👉🏼https://www.drinkLMNT.com/RICHROLL Birch: Get 27% Off Sitewide👉🏼https://www.BirchLiving.com/richroll Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://stories.rivian.com/richroll Squarespace: Use code RichRoll to save 50% off your first order of a website or domain👉🏼https://www.squarespace.com/RichRoll Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange Learn more about your ad choices. Visit podcastchoices.com/adchoices | 1h 56m 58s | ||||||
| 9/17/26 |  If I Can, I Will: William Goodge On Running 50 Marathons In 50 States In 24 Days | William Goodge is a British ultra-endurance athlete who just FKT'd his Australia crossing. In October, he runs 50 marathons in 50 states in 24 days. We get into the logistics, the strange polarity of a life spent between five-star hotels and the side of a trail, and what it's like to be doubted in public. Will is the most aura-farming, Goodge-coded ultra mog I could possibly imagine. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: TORRAS: Get 15% off the TORRAS Q3 Air Pro case with code RICHROLL👉🏼https://torraslife.com/products/iphone-17-pro-max-case-ostand-q3-air-pro WHOOP: Join now and get one month free👉🏼https://www.join.whoop.com/Roll Airbnb: Your home might be worth more than you think. Find out how much👉🏼https://www.airbnb.com/host Momentous: Get up to 35% off your first order👉🏼https://www.livemomentous.com/richroll Noble Mobile: Try Noble for just $10 with code RICHROLL👉🏼https://www.noblemobile.com Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange Learn more about your ad choices. Visit podcastchoices.com/adchoices | 1h 51m 39s | ||||||
| 9/14/26 |  Life's A Fight. Don’t Let It Break You: Dolph Lundgren On Trauma, Stardom & Cancer | Dolph Lundgren is an actor, martial artist, and chemical engineer, best known as Ivan Drago in Rocky IV. This conversation explores the distance between the man on the poster and the boy underneath: the violent childhood, the Fulbright he traded for Manhattan, the delirium of instant fame, the steroids and stunts that followed, a fatal prognosis reversed by a second opinion, and the mirror work that finally took. He offers a quiet rebuke to everything young men are currently being sold about strength. Dolph's still a warrior – but a peaceful warrior. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: WHOOP: Join now and get one month free👉🏼https://www.join.whoop.com/Roll Squarespace: Use code RichRoll to save 10% off your first order of a website or domain👉🏼https://www.squarespace.com/RichRoll Go Brewing: Get 50% OFF your first subscription order to Go Brewing's Beer Club👉🏼https://www.gobrewing.com/richroll50 Momentous: Get up to 35% off your first order👉🏼https://www.livemomentous.com/richroll Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange Learn more about your ad choices. Visit podcastchoices.com/adchoices | 1h 58m 37s | ||||||
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 9/7/26 | healthathletics+5 | Jenny Simpson | BirchLivingVoicing Change Media+1 | — | Jenny Simpsoncardiac arrest+5 | BirchBirchLiving | 1h 36m 15s | ||
| 9/3/26 | addictionsobriety+4 | Tommie Runz | Voicing Change Media | — | sobrietyrunning+5 | WHOOPnone | 2h 16m 36s | ||
| 8/31/26 | addictionrecovery+4 | Hunter Biden | Pod 5 UltraVoicing Change Media | — | Hunter Bidenaddiction+7 | Eight SleepRICHROLL | 1h 33m 42s | ||
| 8/24/26 | run streakpositivity+3 | Hellah Sidibe | Voicing Change MediaRich Roll Podcast | — | run streakHellah Sidibe+5 | AG1 | 1h 22m 35s | ||
| 8/20/26 | mindfulnessmeditation+4 | Manoj Dias | OpenStill Together | New York | mindfulnessmeditation+4 | Airbnb | 1h 07m 22s | ||
| 8/17/26 | spiritualitycharacter development+4 | Lee Sung Jin | MarvelNetflix+2 | — | Lee Sung JinBeef+5 | LMNTRICHROLL | 1h 50m 58s | ||
| 8/10/26 | Olympicscross-country skiing+4 | Johannes Klæbo | Voicing Change MediaRich Roll | — | Olympic gold medalistcross-country skiing+3 | Rivian | 1h 32m 00s | ||
| 8/6/26 | addictionrecovery+3 | Zac Clark | Release RecoveryVoicing Change Media | — | addictionrecovery+3 | SeedRICHROLL25 | 2h 22m 41s | ||
| 8/3/26 | StoicismHomer's Odyssey+5 | Ryan Holiday | Voicing Change MediaHomer's Odyssey | — | StoicismHomer+7 | WHOOPROLL | 1h 22m 43s | ||
| 7/27/26 | creator economyanxiety+4 | Michelle Khare | Challenge AcceptedVoicing Change Media | — | YouTubeanxiety+5 | ProlonRICHROLL | 2h 04m 29s | ||
| 7/23/26 |  Malcolm Gladwell & Chris Chavez Think We're Selling Running All Wrong | Malcolm Gladwell is a staff writer at The New Yorker, bestselling author, and podcaster. Chris Chavez is a journalist, podcaster, and the founder of CITIUS MAG. I just passed a thousand episodes, which has me rethinking what I want this to feel like. So for this one, no agenda, no notes. Just three podcasters rolling the dice. Where it went: the art of the interview. Farming attention with integrity. The state of running. Why America loses at the sports it thinks it should dominate. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Gusto: Get three months free when you run your first payroll👉🏼https://www.gusto.com/RICHROLL Momentous: Get up to 35% off your first order👉🏼https://www.livemomentous.com/richroll Freaks of Nature: Save 20% with code RICHROLL👉🏼https://www.freaksofnature.com Squarespace: Use code RichRoll to save 10% off your first order of a website or domain👉🏼https://www.squarespace.com/RichRoll Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://www.rivian.com Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange Learn more about your ad choices. Visit podcastchoices.com/adchoices | 1h 15m 02s | ||||||
| 7/20/26 | enduranceidentity+3 | Mark Dowdle | Voicing Change Media | — | endurance athleteultrarunner+5 | Go BrewingRich Roll | 1h 16m 25s | ||
| 7/13/26 | origin storypodcast journey+4 | Julie Piatt | Voicing Change MediaPodcastChoices | — | podcastcelebration+5 | Rivian | 1h 15m 17s | ||
| 7/6/26 | masculinitymodern man+4 | Danny McBride | GeicoVoicing Change Media+5 | — | Danny McBridemasculinity+5 | SeedRICHROLL25 | 1h 10m 36s | ||
| 7/2/26 | human performancewellness culture+4 | Dr. Kelly Starrett | The Ready StateVoicing Change Media | — | physical therapistNew York Times bestselling author+5 | SeedRICHROLL25 | 1h 06m 44s | ||
| 6/29/26 | veganismplant-based eating+5 | Simon Hill | Voicing Change Mediapodcastchoices.com | — | vegan movementplant-based diet+5 | Eight SleepRICHROLL | 1h 16m 47s | ||
| 6/22/26 | mental healthcreativity+5 | Ed O'Brien | RadioheadVoicing Change Media+2 | — | depressionmental health+7 | PlantPower Meal PlannerRICHROLL20 | 1h 16m 50s | ||
| 6/18/26 | fulfillmentself-obsession+3 | — | Fiber+Voicing Change Media | — | fulfillment maxxingself-obsession+3 | PlantPower Meal PlannerRICHROLL20 | 44m 26s | ||
| 6/15/26 | ultra runningmindset+4 | Rachel Entrekin | Electric vehiclesVoicing Change Media | — | Cocodona 250ultra running+5 | Rivian | 1h 09m 09s | ||
| 6/8/26 | phone addictionAI+3 | Andrew Yang | Voicing Change Media | — | phone addictionAI+3 | PlantPower Meal PlannerRICHROLL20 | 56m 58s | ||
| 6/4/26 | Enhanced Gamesdystopia+3 | Adam Skolnick | Voicing Change Media | — | Enhanced Gamesdystopian+3 | Go BrewingRich Roll | 59m 56s | ||
| 6/1/26 | conservationAmazon+4 | Paul Rosolie | Discovery ChannelVoicing Change Media+1 | — | conservationAmazon rainforest+5 | PlantPower Meal Planner$20 off | 1h 21m 16s | ||
| 5/25/26 | self-sabotageemotional fluidity+3 | Joe Hudson | SpaceXOpenAI+3 | — | self-sabotageemotional fluidity+3 | Go BrewingRich Roll | 1h 13m 56s | ||
| 5/21/26 | psychedelic therapyiboga+4 | Julie Piatt | — | — | ibogapsychedelic therapy+5 | Plant Power Meal PlannerPLANTPOWER20 | 1h 14m 57s | ||
| 5/18/26 | positivityPTSD+4 | Andy Glaze | Voicing Change MediaSmile, or You're Doing It Wrong | — | Andy Glazepositivity+5 | BirchN/A | 1h 10m 51s | ||
| 5/11/26 | self-sabotagetrauma+3 | Dr. Paul Conti | Voicing Change MediaWhat's Going Right | — | self-sabotagetrauma+3 | Airbnb | 2h 25m 36s | ||
| 5/7/26 | intentional living4 AM routine+4 | — | — | — | 4 AM workoutmindset+5 | Birch | 42m 03s | ||
| 5/4/26 | creativityconstraints+4 | David Epstein | RangeInside the Box | — | creativityconstraints+5 | BetterHelpRICHROLL | 2h 02m 17s | ||
| 4/27/26 | women's healthfitness+5 | Dr. Stacy Sims | Voicing Change Media | — | women's healthfitness+5 | Prolon | 2h 09m 48s | ||
| 4/23/26 | self-obsessionpodcasting+4 | Adam Skolnick | Dean Potter documentaryTurnstile+2 | MalibuAustin | self-improvementpodcasting+5 | OllieRICHROLL | 1h 17m 57s | ||
| 4/20/26 | psychedelic treatmentveteran PTSD+3 | Marcus CaponeAmber Capone | Veterans Exploring Treatment SolutionsStanford+1 | — | PTSDpsychedelics+3 | AG1CODE | 2h 23m 32s | ||
| 4/13/26 | storytellingAI+4 | Nick Bilton | Vanity FairNew York Times+2 | — | AIstorytelling+5 | Caraway HomeRICHROLL | 1h 55m 48s | ||
| 4/9/26 | spinal fusion surgerydiet+5 | — | Voicing Change Media | — | spinal fusiondiet+5 | Plant Power Meal PlannerRICHROLL | 53m 06s | ||
| 4/6/26 | ultrarunningaddiction recovery+4 | Max Jolliffe | Voicing Change Media | — | Moab 240heroin addiction+5 | BetterHelpRICHROLL | 1h 40m 57s | ||
| 4/2/26 | addictionfame+3 | — | — | — | Tiger Woodsaddiction+5 | Plant Power Meal PlannerRICHROLL | 37m 26s | ||
| 3/30/26 | happinessmeaning+4 | Arthur Brooks | WHOOP 5.0Harvard | — | happinessmeaning+5 | Freaks of NatureRICHROLL | 2h 04m 03s | ||
| 3/26/26 | U.S. Dietary Guidelinesnutrition+4 | Simon Hill | The ProofVoicing Change Media | — | dietary guidelinesnutritionist+6 | ShokzRICHROLL | 1h 00m 41s | ||
| 3/23/26 | dementiacognitive decline+4 | Dr. Tommy Wood | University of WashingtonThe Stimulated Mind | — | dementiaAlzheimer's+5 | LMNTSample Pack | 2h 14m 14s | ||
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Similar Audience Demographics
Podcasts that attract a similar listener profile
Distribution & Reach
About the show, platforms, and key insights.
Distribution & Reach
About the show, platforms, and key insights.
Rich Roll is an ultra-athlete, wellness advocate, and bestselling author known for his transformative journey from addiction to becoming a prominent figure in the health and fitness space. His personal experiences and expertise lend credibility to his insights, making him a relatable and inspiring host. The Rich Roll Podcast distinguishes itself by offering in-depth conversations with a diverse array of thought leaders across education, health, fitness, and culture. The format centers around long-form discussions that encourage exploration of personal growth, wellness strategies, and societal issues, all aimed at empowering listeners to realize their fullest potential. With an estimated listener base ranging from 3.4 million to 11 million, the podcast attracts those seeking motivation and knowledge in personal development and wellness. Audiences value the actionable insights and inspiring stories that help them navigate their own journeys toward authenticity and self-improvement.
By the numbers
- Total followers: 98K
- Total plays: 2.6M
- Total reviews: 12K
Platforms
TuneIn
- Followers: 811
Castbox
- Followers: 85K
- Plays: 2.6M
- Reviews: 182
Podcast App
- Followers: 12K
- Reviews: 11K
Find them online
Audience
adults, family
Key insights
What the show covers
- interviews with thought leaders
- self-improvement strategies
- athletic performance tips
- wellness education
Audience interests
- personal development
- health and wellness
- fitness insights
- societal issues
Platform reach
- available on major platforms
- growing online presence
- website for additional content
- social media engagement expected
Publishing consistency
- weekly episodes
- 13 years active
- nearly 1000 episodes
- consistent content delivery
Estimated Audience
Who listens to The Rich Roll Podcast, estimated by CastFox AI.
Estimated Audience
Who listens to The Rich Roll Podcast, estimated by CastFox AI.
Listeners are health-conscious individuals interested in personal growth. They seek insights from experts to improve their lives and well-being.
- personal development
- health and wellness
- fitness
- societal issues
- nutrition
Full demographic breakdown (age, gender, income, countries) is available in the Audience tab. Estimated from chart performance, episode topics, and platform reach. Not measured listener data.
Chart history for The Rich Roll Podcast
Peaked at #5 in Canada, top 10 in 7 of 50 tracked markets, currently #5 in Canada.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| Canada | — | #5 | #5 | — |
| United Kingdom | — | #6 | #6 | — |
| Denmark | — | #6 | #6 | — |
| Australia | — | #7 | #7 | — |
| Ireland | — | #7 | #7 | — |
| GR | — | #7 | #7 | — |
| Canada | — | #8 | #8 | — |
| Australia | — | #11 | #11 | — |
| United Kingdom | — | #12 | #12 | — |
| Ireland | — | #12 | #12 | — |
| New Zealand | — | #12 | #12 | — |
| Denmark | — | #13 | #13 | — |
| CL | — | #13 | #13 | — |
| Finland | — | #14 | #14 | — |
| South Africa | — | #14 | #14 | — |
| United States | — | #17 | #17 | — |
| CH | — | #17 | #17 | — |
| IS | — | #17 | #17 | — |
| HU | — | #17 | #17 | — |
| AT | — | #19 | #19 | — |
Chart Positions
50 placements across 34 markets.
Chart Positions
50 placements across 34 markets.