The Rich Roll Podcast
by Rich Roll
Is this your podcast?Rich Roll is an ultra-athlete, wellness advocate, and bestselling author known for his transformative journey from addiction to becoming a prominent figure in the health and fitness space. His personal experiences and expertise lend credibi…
Insights from recent episode analysis
Audience Interest
- personal development
- health and wellness
Podcast Focus
- interviews with thought leaders
- self-improvement strategies
Publishing Consistency
- weekly episodes
- 13 years active
Platform Reach
- available on major platforms
- growing online presence
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 36 chart positions in 36 markets.
By chart position
- 🇦🇺AU · Self-Improvement#6300K to 1M
- 🇨🇦CA · Self-Improvement#7300K to 1M
- 🇺🇸US · Self-Improvement#17300K to 1M
- 🇩🇪DE · Self-Improvement#29100K to 300K
- 🇰🇷KR · Self-Improvement#3630K to 100K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
469K to 1.5M🎙 Daily cadence·985 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
1.6M to 5.1M🇦🇺20%🇨🇦20%🇺🇸20%+33 more - Active Followers
Loyal subscribers who consistently listen
469K to 1.5M1.7M real followers tracked across platforms
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 27 epsHost
Recent guests
Recent episodes
What Are You Actually Capable Of? Mark Dowdle On Winning A 306 Mile Backyard Ultra
Jul 20, 2026
1h 16m 25s
Episode 1,000: Rich & Julie Piatt Celebrate By Going Back To Where It All Began
Jul 13, 2026
1h 15m 17s
Thrilling Tales Of Modern Men: Danny McBride On Ego, Grievance & The Stories Men Tell Themselves
Jul 6, 2026
1h 10m 36s
Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap
Jul 2, 2026
1h 06m 44s
What Happened To The Vegan Movement? Rich & Simon Hill On The Rise & Fall Of Plant-Based Eating
Jun 29, 2026
1h 16m 47s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/20/26 | enduranceidentity+3 | Mark Dowdle | Voicing Change Media | — | endurance athleteultrarunner+5 | Go BrewingRich Roll | 1h 16m 25s | ||
| 7/13/26 | origin storypodcast journey+4 | Julie Piatt | Voicing Change MediaPodcastChoices | — | podcastcelebration+5 | Rivian | 1h 15m 17s | ||
| 7/6/26 | masculinitymodern man+4 | Danny McBride | GeicoVoicing Change Media+5 | — | Danny McBridemasculinity+5 | SeedRICHROLL25 | 1h 10m 36s | ||
| 7/2/26 | human performancewellness culture+4 | Dr. Kelly Starrett | The Ready StateVoicing Change Media | — | physical therapistNew York Times bestselling author+5 | SeedRICHROLL25 | 1h 06m 44s | ||
| 6/29/26 | veganismplant-based eating+5 | Simon Hill | Voicing Change Mediapodcastchoices.com | — | vegan movementplant-based diet+5 | Eight SleepRICHROLL | 1h 16m 47s | ||
| 6/22/26 | mental healthcreativity+5 | Ed O'Brien | RadioheadVoicing Change Media+2 | — | depressionmental health+7 | PlantPower Meal PlannerRICHROLL20 | 1h 16m 50s | ||
| 6/18/26 | fulfillmentself-obsession+3 | — | Fiber+Voicing Change Media | — | fulfillment maxxingself-obsession+3 | PlantPower Meal PlannerRICHROLL20 | 44m 26s | ||
| 6/15/26 | ultra runningmindset+4 | Rachel Entrekin | Electric vehiclesVoicing Change Media | — | Cocodona 250ultra running+5 | Rivian | 1h 09m 09s | ||
| 6/8/26 | phone addictionAI+3 | Andrew Yang | Voicing Change Media | — | phone addictionAI+3 | PlantPower Meal PlannerRICHROLL20 | 56m 58s | ||
| 6/4/26 | Enhanced Gamesdystopia+3 | Adam Skolnick | Voicing Change Media | — | Enhanced Gamesdystopian+3 | Go BrewingRich Roll | 59m 56s | ||
| 6/1/26 | conservationAmazon+4 | Paul Rosolie | Discovery ChannelVoicing Change Media+1 | — | conservationAmazon rainforest+5 | PlantPower Meal Planner$20 off | 1h 21m 16s | ||
| 5/25/26 | self-sabotageemotional fluidity+3 | Joe Hudson | SpaceXOpenAI+3 | — | self-sabotageemotional fluidity+3 | Go BrewingRich Roll | 1h 13m 56s | ||
| 5/21/26 | psychedelic therapyiboga+4 | Julie Piatt | — | — | ibogapsychedelic therapy+5 | Plant Power Meal PlannerPLANTPOWER20 | 1h 14m 57s | ||
| 5/18/26 | positivityPTSD+4 | Andy Glaze | Voicing Change MediaSmile, or You're Doing It Wrong | — | Andy Glazepositivity+5 | BirchN/A | 1h 10m 51s | ||
| 5/11/26 | self-sabotagetrauma+3 | Dr. Paul Conti | Voicing Change MediaWhat's Going Right | — | self-sabotagetrauma+3 | Airbnb | 2h 25m 36s | ||
| 5/7/26 | intentional living4 AM routine+4 | — | — | — | 4 AM workoutmindset+5 | Birch | 42m 03s | ||
| 5/4/26 | creativityconstraints+4 | David Epstein | RangeInside the Box | — | creativityconstraints+5 | BetterHelpRICHROLL | 2h 02m 17s | ||
| 4/27/26 | women's healthfitness+5 | Dr. Stacy Sims | Voicing Change Media | — | women's healthfitness+5 | Prolon | 2h 09m 48s | ||
| 4/23/26 | self-obsessionpodcasting+4 | Adam Skolnick | Dean Potter documentaryTurnstile+2 | MalibuAustin | self-improvementpodcasting+5 | OllieRICHROLL | 1h 17m 57s | ||
| 4/20/26 | psychedelic treatmentveteran PTSD+3 | Marcus CaponeAmber Capone | Veterans Exploring Treatment SolutionsStanford+1 | — | PTSDpsychedelics+3 | AG1CODE | 2h 23m 32s | ||
| 4/13/26 | storytellingAI+4 | Nick Bilton | Vanity FairNew York Times+2 | — | AIstorytelling+5 | Caraway HomeRICHROLL | 1h 55m 48s | ||
| 4/9/26 | spinal fusion surgerydiet+5 | — | Voicing Change Media | — | spinal fusiondiet+5 | Plant Power Meal PlannerRICHROLL | 53m 06s | ||
| 4/6/26 | ultrarunningaddiction recovery+4 | Max Jolliffe | Voicing Change Media | — | Moab 240heroin addiction+5 | BetterHelpRICHROLL | 1h 40m 57s | ||
| 4/2/26 | addictionfame+3 | — | — | — | Tiger Woodsaddiction+5 | Plant Power Meal PlannerRICHROLL | 37m 26s | ||
| 3/30/26 | happinessmeaning+4 | Arthur Brooks | WHOOP 5.0Harvard | — | happinessmeaning+5 | Freaks of NatureRICHROLL | 2h 04m 03s |
Showing 25 of 25
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Distribution & Reach
About the show, platforms, and key insights.
Distribution & Reach
About the show, platforms, and key insights.
Rich Roll is an ultra-athlete, wellness advocate, and bestselling author known for his transformative journey from addiction to becoming a prominent figure in the health and fitness space. His personal experiences and expertise lend credibility to his insights, making him a relatable and inspiring host. The Rich Roll Podcast distinguishes itself by offering in-depth conversations with a diverse array of thought leaders across education, health, fitness, and culture. The format centers around long-form discussions that encourage exploration of personal growth, wellness strategies, and societal issues, all aimed at empowering listeners to realize their fullest potential. With an estimated listener base ranging from 3.4 million to 11 million, the podcast attracts those seeking motivation and knowledge in personal development and wellness. Audiences value the actionable insights and inspiring stories that help them navigate their own journeys toward authenticity and self-improvement.
By the numbers
- Total followers: 1.7M
- Total plays: 198M
- Total reviews: 12K
Platforms
TuneIn
- Followers: 811
Castbox
- Followers: 85K
- Plays: 2.6M
- Reviews: 182
YouTube
- Subscribers: 1.6M
- Views: 196M
- Videos: 2.1K
Podcast App
- Followers: 12K
- Reviews: 11K
Find them online
Audience
adults, family
Key insights
What the show covers
- interviews with thought leaders
- self-improvement strategies
- athletic performance tips
- wellness education
Audience interests
- personal development
- health and wellness
- fitness insights
- societal issues
Platform reach
- available on major platforms
- growing online presence
- website for additional content
- social media engagement expected
Publishing consistency
- weekly episodes
- 13 years active
- nearly 1000 episodes
- consistent content delivery
Chart history for The Rich Roll Podcast
Peaked at #3 in Finland, top 10 in 11 of 50 tracked markets, currently #3 in Finland.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| Finland | — | #3 | #3 | — |
| Ireland | — | #5 | #5 | — |
| Australia | — | #6 | #6 | — |
| Ireland | — | #6 | #6 | — |
| Canada | — | #7 | #7 | — |
| GR | — | #7 | #7 | — |
| Finland | — | #8 | #8 | — |
| Canada | — | #9 | #9 | — |
| Australia | — | #9 | #9 | — |
| IS | — | #9 | #9 | — |
| AT | — | #10 | #10 | — |
| New Zealand | — | #11 | #11 | — |
| GR | — | #15 | #15 | — |
| New Zealand | — | #16 | #16 | — |
| United States | — | #17 | #17 | — |
| South Africa | — | #17 | #17 | — |
| IS | — | #22 | #22 | — |
| South Africa | — | #22 | #22 | — |
| United States | — | #24 | #24 | — |
| CZ | — | #24 | #24 | — |
Chart Positions
50 placements across 36 markets.
Chart Positions
50 placements across 36 markets.