
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 11 chart positions in 11 markets.
By chart position
- 🇬🇧GB · Nutrition#13300K to 1M
- 🇦🇺AU · Nutrition#1625K to 30K
- 🇮🇹IT · Nutrition#7710K to 30K
- 🇸🇬SG · Nutrition#2410K to 30K
- 🇿🇦ZA · Nutrition#110500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
164K to 556K🎙 Weekly cadence·77 episodes·Last published today - Monthly Reach
Unique listeners across all episodes (30 days)
329K to 1.1M🇬🇧90%🇦🇺3%🇮🇹3%+8 more - Active Followers
Loyal subscribers who consistently listen
99K to 333K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Protecting Your Brain as You Age with Dr Michael Murray
Jun 24, 2026
54m 25s
Hidden Risks of Weight Loss Injections with Dr Zoe Harcombe
May 27, 2026
1h 10m 08s
The Truth About Heart Disease & Cholesterol with Dr Malcolm Kendrick
Apr 22, 2026
1h 30m 17s
The Midlife Hormone Reset with Rose Ferguson
Mar 18, 2026
1h 00m 01s
Support Your Hormones & Cycle with Vivien Allred
Jan 21, 2026
1h 03m 01s
Social Links & Contact
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 6/24/26 | ![]() Protecting Your Brain as You Age with Dr Michael Murray | Naturopath Dr Michael Murray, one of the world's most influential voices in natural health, joins us to share his insights on brain health and cognitive function. As rates of brain fog, memory problems and cognitive decline continue to rise, Michael explains the key factors that influence brain ageing. We discuss the impact of lifestyle, inflammation and blood sugar balance, alongside the role of nutrition, herbs and natural approaches in supporting cognitive health. Michael also shares pract... | 54m 25s | ||||||
| 5/27/26 | ![]() Hidden Risks of Weight Loss Injections with Dr Zoe Harcombe | Nutrition researcher and speaker Dr Zoë Harcombe joins us to explore the growing popularity of weight loss injections and the wider conversation around weight, health and modern lifestyles. As drugs like GLP-1s become increasingly mainstream, we unpack how these medications work, why so many people are turning to them and the concerns surrounding their long-term use. Zoë also explains the bigger picture behind metabolic health, including the role of blood sugar balance, insulin resistance and... | 1h 10m 08s | ||||||
| 4/22/26 | ![]() The Truth About Heart Disease & Cholesterol with Dr Malcolm Kendrick | Author and researcher Dr Malcolm Kendrick joins us to challenge some of the most widely held beliefs about heart disease. We explore what really lies behind heart attacks and strokes, looking beyond the traditional cholesterol narrative to examine the roles of arterial damage, inflammation and blood clotting. Dr Kendrick unpacks the science of cholesterol and lipoproteins, how statins work, and where common assumptions fall short. This episode offers a thought-provoking perspective on cardiov... | 1h 30m 17s | ||||||
| 3/18/26 | ![]() The Midlife Hormone Reset with Rose Ferguson | Nutritionist and CNM graduate, Rose Ferguson, shares her insights into supporting women’s health through midlife. We explore what’s really happening in the body during this transition - from hormonal shifts and changes in insulin sensitivity to the impact of gut health, stress and sleep on metabolic health after forty. Rose breaks down the key physiological changes of perimenopause and beyond, offering practical, achievable nutrition and lifestyle strategies to support balance, resilience and... | 1h 00m 01s | ||||||
| 1/21/26 | ![]() Support Your Hormones & Cycle with Vivien Allred | Naturopathic Nutritional Therapist and women’s hormone health expert, Vivien Allred, shares insights into supporting hormones naturally. We explore what a healthy menstrual cycle really looks like, the key signs of hormonal imbalance, and how everyday factors such as diet, gut health and exposure to hormone-disrupting chemicals can impact hormonal health. Vivien offers practical, achievable strategies to help reduce PMS symptoms, optimise your cycle and support long-term hormone balance, empo... | 1h 03m 01s | ||||||
| 11/19/25 | ![]() How Not To Age with Dr Michael Greger | Bestselling author and founder of NutritionFacts.org, Dr Michael Greger, shares evidence-based insights on ageing and longevity. We explore why we age, what influences how long we stay healthy, and which foods, nutrients and lifestyle habits can help you live longer. Dr Greger breaks down the science behind his latest book, How Not to Age, separating fact from fiction and offering practical, actionable tips to support long-term health. For more information and the show notes, head to the CNM ... | 27m 19s | ||||||
| 10/29/25 | ![]() Medicinal Mushrooms for Whole-Body Health with Sophie Barrett | Sophie Barrett from Hifas da Terra reveals how medicinal mushrooms can support stress, sleep, immunity, gut health, hormones, skin and longevity. We explore what makes mushrooms medicinal, which ones to take for specific health needs, the best ways to use them, their role in chronic conditions, and how to choose high-quality products safely. Packed with practical tips, this episode guides you on bringing medicinal mushrooms into your everyday wellness routine. For more information and the sho... | 1h 07m 18s | ||||||
| 9/24/25 | ![]() The Truth About Fluoride, Fillings & Decay with Dr James Goolnik | Holistic Dentist James Goolnik shares eye-opening insights into the connection between oral health and whole-body wellbeing, the risks of toxic materials and outdated dental procedures, and why nutrition matters more than you might think. We also cover practical tips for maintaining a healthy mouth with natural products and explore safe dental protocols like the SMART method. If you’ve ever wondered what’s really in your toothpaste, how to safely remove amalgam fillings, or how your mouth mig... | 1h 00m 43s | ||||||
| 8/20/25 | ![]() How I Reversed Cancer with Johann Ilgenfritz | Johann Ilgenfritz, author, cancer survivor and founder of UK Health Radio, shares his inspiring journey of overcoming stage IV cancer after being given just 12 months to live. He discusses the key health pillars that supported his recovery, including the crucial roles of pH balance, nutrition, detox and mindset. Johann also highlights why inner work is just as important as diet in healing. Whether you’re facing a diagnosis, supporting someone else, or curious about natural approaches to chron... | 1h 08m 21s | ||||||
| 7/23/25 | ![]() Unpacking Histamine Reactions & H. Pylori with Dilly Kular | Dilkiran Kular (Dilly) from Daily Healthcare explores histamine intolerance, also known as histamine overload, a common yet often overlooked condition. If you’ve ever experienced unexplained digestive issues, skin flare-ups, headaches or reactions to certain foods, histamine could be a hidden culprit. Dilly breaks down what histamine overload is, why these reactions occur, and how to manage them naturally and effectively. We also dive into Helicobacter pylori, a bacterial infection that contr... | 59m 01s | ||||||
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| 6/18/25 | ![]() Build Immune Resilience with Dr Chris Chlebowski | Dr Chris Chlebowski, author of The Virus and the Host, shares a thought-provoking look at how viruses influence the body and why individual responses to infection vary. We explore how factors like diet, toxins and inflammation shape immune resilience, and the role of the body’s internal terrain. You’ll also discover practical, naturopathic tools to help support long-term health and immunity. For more information and the show notes, head to the CNM podcast website. Stay updated by follow... | 1h 00m 21s | ||||||
| 5/21/25 | ![]() How to Improve Your Gut Microbiome with Hannah Braye | Nutritionist Hannah Braye from Invivo Healthcare joins us to unpack the powerful role gut health plays in overall wellbeing. From digestion and hormones to mood and immunity, she explains how the microbiome impacts multiple body systems. We cover the gut-brain connection, signs of imbalance and how stool testing can offer valuable insights. Hannah also shares practical tips on gut-friendly foods, key nutrients for the microbiome and the benefits of probiotics and prebiotics. Whether you're st... | 1h 05m 07s | ||||||
| 4/16/25 | ![]() Homeopathy for Childhood Illnesses & Immunity with Atiq Ahmad Bhatti | Homeopath Atiq Ahmad Bhatti joins us to share his expert advice on using homeopathy to support children's health and immunity. From colds and ear infections to teething, digestive upsets and skin complaints, Atiq explains how homeopathic remedies can gently ease symptoms and support the body’s natural healing. Whether you’re a parent searching for safe, natural options or simply curious about how homeopathy works, this episode offers practical guidance and insight. For more information and th... | 1h 12m 16s | ||||||
| 3/19/25 | ![]() Fixing Metabolic Dysfunction with Lara Briden | Naturopathic Doctor Lara Briden unpacks metabolic dysfunction and shares insights from her latest book, Metabolism Repair for Women. We explore why so many women struggle with metabolic health, how to support it naturally, and the key role hormones play. Lara debunks common myths and offers practical strategies to restore metabolic balance. Plus, we discuss how metabolic health changes over time and how women can adapt during perimenopause and menopause. For more information and the show note... | 1h 01m 05s | ||||||
| 2/19/25 | ![]() Fast Your Way to Better Health with Gin Stephens | Intermittent fasting expert Gin Stephens shares her transformative journey with fasting, offering a wealth of knowledge on how it works, its health benefits, and practical tips for integrating fasting into your life. We’ll also debunk common misconceptions and dive into the research behind fasting. Whether you're new to fasting or looking to deepen your understanding, this episode is packed with valuable insights you won’t want to miss! For more information and the show notes, head to the CNM... | 1h 15m 02s | ||||||
| 1/22/25 | ![]() Reset Your Hormones with Jessica Shand | Naturopathic Nutritionist Jess Shand explores the vital role of hormones – those tiny yet powerful chemical messengers that significantly impact our health. She debunks common hormone myths, shares valuable insights into understanding your hormonal health, and offers practical tips to help you take control of your cycle. Jess also highlights the importance of a whole-body approach to balancing hormones and optimising overall wellbeing. Plus, she shares her inspiring personal health journey an... | 1h 06m 16s | ||||||
| 12/18/24 | ![]() Lift Your Mood Naturally with Phil Beard | Viridian’s Nutrition Educator, Phil Beard, joins us to discuss how to naturally support and balance our mood - an especially important topic as we head into the colder months. We dive into some of the common causes of mood challenges, including Seasonal Affective Disorder and hormonal imbalances, and how these can impact both our emotional and physical well-being. Phil shares natural strategies for managing and improving mood through diet, nutrition, lifestyle changes and herbal medicine. For... | 56m 37s | ||||||
| 11/20/24 | ![]() Bach Flowers for Emotional Balance with Dee Clough | Naturopath Dee Clough discusses Bach flower essences for supporting emotional well-being. Dee explains what Bach flowers are and how they work to support balancing emotional states such as stress, anxiety and grief. She guides us through selecting the right flower essences and incorporating them into your daily routine, whether for yourself, your family, or even your pets. If you've ever been curious about the benefits of Bach flowers, this episode is both enlightening and practical. For more... | 1h 02m 35s | ||||||
| 10/23/24 | ![]() Lose Weight & Get Fit in Midlife with Claire Farrell | Health Coach and Personal Trainer Claire Farrell shares insights on how women in midlife can achieve weight loss and fitness in a healthy, sustainable way. She explores the significant physical, hormonal and emotional changes women encounter during this stage, as well as the common barriers to shedding excess pounds and incorporating exercise into their routines. Claire also offers valuable dietary and lifestyle recommendations, along with tailored exercise strategies to help women feel their... | 1h 05m 30s | ||||||
| 9/18/24 | ![]() How Your Genes Impact Detoxification with Vicky Godfrey | Nutritional Therapist and Nutrigenomics specialist Vicky Godfrey chats to us about the rapidly evolving field of nutrigenomics and how our genes are impacted by nutrition and lifestyle factors. We dive into detoxification, exploring factors that impact detoxification, signs and symptoms of toxin overload and how you can support your body’s natural detox processes. For more information and the show notes, head to the CNM podcast website. Stay updated by following CNM on: Website: https:/... | 1h 23m 30s | ||||||
| 8/21/24 | ![]() Managing Anxiety with Homeopathy with Zoe Scanlan | Homeopath Zoe Scanlan reveals how homeopathy can support those struggling with anxiety and overwhelm. Zoe breaks down the core principles of homeopathy, shares the dos and don'ts of using remedies, and highlights the most effective homeopathic remedies for different types of anxiety. For more information and the show notes, head to the CNM podcast website. Stay updated by following CNM on: Website: https://www.cnmpodcast.com Instagram: https://www.instagram.com/collegeofnaturopath... | 1h 03m 45s | ||||||
| 7/24/24 | ![]() Getting Healthy in Toxic Times with Dr Jenny Goodman | In this enlightening discussion, Dr Jenny Goodman shares her insights on getting healthy in toxic times. She explains what "toxic times" really means, the common toxins found in our homes and environment, and their effects on our health. Dr Jenny offers practical tips on reducing toxin exposure and shares dietary and lifestyle changes that can enhance your resilience against toxins. For more information and the show notes, head to the CNM podcast website. Stay updated by following CNM o... | 1h 20m 14s | ||||||
| 6/19/24 | ![]() A Recipe for Success as a Vegan Natural Chef with Niki Webster | Natural Vegan Chef, Niki Webster, shares her inspiring career journey, including what sparked her interest to become a Vegan Natural Chef and how she got started in the industry. We delve into her typical working day, the most rewarding aspects of her career, and the challenges she's encountered along the way. Niki provides valuable guidance for aspiring natural chefs and discusses her experience as a cookbook author, covering everything from the inspiration behind her books to the challenges... | 54m 58s | ||||||
| 5/22/24 | ![]() Optimise Your Brain & Prevent Cognitive Decline with Phil Beard | Viridian’s Nutrition Educator, Phil Beard, discusses brain health and what we can do nutritionally to prevent cognitive decline. We cover the factors that impact brain health and increase your risk of neurodegenerative conditions like Alzheimer’s, why you should be concerned if a particular marker is raised on your blood tests, and ways to support brain health through diet, lifestyle and key nutrients. For more information and the show notes, head to the CNM podcast website. Stay update... | 59m 36s | ||||||
| 4/24/24 | ![]() Transform Your Health with Traditional Chinese Medicine with Attila Szanto | Acupuncturist Attila Szanto shares valuable insights into Traditional Chinese Medicine (TCM). He explains the principles of TCM and acupuncture and how these ancient modalities can transform your health and address common ailments. Find out how tongue and pulse diagnosis can uncover valuable information about your health and how your dietary choices impact energy balance in the body. If you’re looking for a rewarding new career, this is a must-listen episode. For more information and th... | 1h 31m 45s | ||||||
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Chart Positions
11 placements across 11 markets.
Chart Positions
11 placements across 11 markets.

























