Parenting & You With Dr. Shefali

On today’s episode, Dr. Shefali welcomes Dr. Will Cole to explore why children are facing health challenges once more commonly associated with adults—from diabetes and autoimmune conditions to hormonal concerns, digestive issues and mental health struggles. Dr. Cole shares his perspective on accelerated biological aging, what may be contributing to these challenges and steps parents can take to support their children’s well-being. A functional medicine practitioner, pioneer in functional medicine telehealth, New York Times bestselling author and father of two, Dr. Cole draws on his new book, Heal Your Cells, to help parents better understand their own health, what their children may be experiencing and how to make more informed choices for the whole family.If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at [email protected] you’ve ever dreamed of guiding others the way Dr. Shefali does—helping parents heal, awaken, and transform—she can teach you how. Through her Conscious Coaching Institute, you can become a certified Conscious Parenting and Life Coach and step into your purpose as a true change-maker. And if you’re ready to become a more conscious parent yourself, come join her powerful community—where you’ll get access to all her parenting classes, live workshops, and round-the-clock support from Dr. Shefali and her team of expert coaches. This is your space to heal, grow, and build the connected, authentic relationship with your child you’ve always longed for. For more information go to www.drshefali.com Hosted on Acast. See acast.com/privacy for more information.

On today’s episode, Dr. Shefali sits down with power couple Erin Lichy and Abe Lichy to ask a question so many couples wrestle with: Can you really have it all?Erin, known from The Real Housewives of New York City, is a mom of four and an entrepreneur. Her husband, Abe, is an attorney, entrepreneur and podcast host. Together, they open up about what it really takes to balance marriage, parenting, careers and a very full life.They talk about how they keep intimacy alive, how they discipline their kids, what triggers them, how they divide responsibilities and how they actually get everything done without losing themselves or each other along the way.If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at [email protected] you’ve ever dreamed of guiding others the way Dr. Shefali does—helping parents heal, awaken, and transform—she can teach you how. Through her Conscious Coaching Institute, you can become a certified Conscious Parenting and Life Coach and step into your purpose as a true change-maker. And if you’re ready to become a more conscious parent yourself, come join her powerful community—where you’ll get access to all her parenting classes, live workshops, and round-the-clock support from Dr. Shefali and her team of expert coaches. This is your space to heal, grow, and build the connected, authentic relationship with your child you’ve always longed for. For more information go to www.drshefali.com Hosted on Acast. See acast.com/privacy for more information.

On today’s episode, Dr. Shefali dives into her new book, Raising Conscious Sons, and the urgent need to rethink how we are raising boys today.Kids are facing more pressure, anxiety and uncertainty than ever, while parents are often left feeling overwhelmed, stressed and unsure of what to do. Dr. Shefali created this book to give parents a clear, powerful and practical blueprint for helping their sons become resilient, confident, emotionally connected and truly empowered.She breaks down the core principles every parent needs to know, from building self-worth and emotional strength to helping boys navigate identity, relationships, pressure and masculinity.If you are raising a son, this book is a roadmap for helping him grow into a strong, conscious and deeply grounded man.What do you do when your child starts talking about trends you’ve never even heard of? This week, I’m turning to Yahoo Scout to understand looksmaxing and mewing — and then going deeper into what these trends can tell us about self-worth, belonging, and how we connect with our children.Try Yahoo Scout.#YahooPartner #YahooScout #ad Hosted on Acast. See acast.com/privacy for more information.