Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
10,001 - 25,000 - Monthly Reach
Unique listeners across all episodes (30 days)
25,001 - 75,000 - Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000
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Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHosts
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Recent episodes
#133 - Sleep & Doomscrolling
Apr 27, 2026
32m 40s
#132 - Sleep and Binaural Beats
Apr 20, 2026
32m 30s
#131 - Sleeping with Pets
Apr 13, 2026
27m 05s
#130 - Shift Work and Solutions
Apr 6, 2026
31m 55s
The London Apothecary - A Sleep Story Read by Matt Walker
Mar 30, 2026
31m 53s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/27/26 |  #133 - Sleep & Doomscrolling✨ | sleepdoomscrolling+3 | — | social media | 12th graders | doomscrollingsleep+5 | — | 32m 40s | |
| 4/20/26 |  #132 - Sleep and Binaural Beats✨ | binaural beatssleep improvement+3 | — | binaural beats | — | binaural beatssleep+4 | — | 32m 30s | |
| 4/13/26 |  #131 - Sleeping with Pets✨ | sleeppets+4 | — | — | — | sleeping with petsco-sleeping+3 | — | 27m 05s | |
| 4/6/26 |  #130 - Shift Work and Solutions✨ | shift workcircadian rhythms+3 | — | — | — | shift workcircadian rhythms+5 | — | 31m 55s | |
| 3/30/26 |  The London Apothecary - A Sleep Story Read by Matt Walker✨ | sleeprelaxation+3 | — | The Apothecary of Tranquil Remedies | London | sleep storyguided sleep+5 | — | 31m 53s | |
| 3/23/26 |  #129 - Natural Short Sleepers✨ | sleep sciencegenetics+3 | — | — | — | natural short sleeperssleep genetics+3 | — | 23m 12s | |
| 3/16/26 |  #128 - Sleep Position✨ | sleep positionhealth+4 | — | beta-amyloidtau protein+2 | — | sleepglial cells+5 | — | 21m 32s | |
| 3/9/26 |  #127 - Non-Restorative Sleep✨ | non-restorative sleepsleep disorders+3 | — | medicinesleep studies+3 | — | non-restorative sleepsleep studies+5 | — | 30m 31s | |
| 3/2/26 |  #126 - The Coffee Paradox✨ | coffeehealth+5 | — | coffeeAlzheimer’s+1 | — | coffee paradoxcaffeine+5 | — | 29m 11s | |
| 2/23/26 |  #125 - Melatonin Explained✨ | melatoninsleep+4 | — | melatonin | — | melatoninsleep hormone+6 | — | 25m 01s |
Showing 10 of 10
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Chart Positions
30 placements across 22 markets.
Chart Positions
30 placements across 22 markets.