About this episode
Hayley and Henry discuss the impact of ultra-processed foods on health and the importance of ingredient transparency.
In this episode, Hayley and Henry discuss the pervasive issue of ultra-processed foods, their impact on health, and the importance of ingredient transparency. T hey explore consumer awareness, the challenges of finding healthy options, and the balance between quality and cost in food production. The conversation emphasizes the need for individuals to be mindful of their food choices and offers practical tips for cooking from scratch and making healthier decisions. RECIPES Updated regularly here BOOK A VISIT… …with Hayley at Bury Physio …with Henry for a feast SOCIALS X NOSTR Instagram CHAT COMMUNITY t.me/thehealthybit
People in this episode
Hosts: Hayley, Henry
Topics covered
- ultra-processed food
- health impact
- ingredient transparency
- consumer awareness
- healthy options
- cooking from scratch
Keywords
- ultra-processed foods
- health
- ingredient transparency
- consumer awareness
- healthy cooking
Mentioned in this episode
Organizations: Bury Physio
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