
THB12: Baking bread at home made easy
From the healthy bit by the healthy bit
February 2, 2026 · 26 min
About this episode
Hosts Hayley and Henry discuss the art of home baking, focusing on making healthy bread with practical tips and guidance.
In this episode of The Healthy Bit, hosts Hayley and Henry explore the art of home baking, focusing on how to make healthy bread. Henry shares his extensive background in baking and provides practical tips for beginners, emphasising the importance of quality ingredients in the bread-making process. The conversation covers the health benefits of homemade bread, the significance of using good flour, and step-by-step guidance on how to bake bread at home. Listeners are encouraged to embrace the joy of baking and take control of their dietary choices.
People in this episode
Hosts: Hayley, Henry
Topics covered
- baking
- healthy bread
- home cooking
- dietary choices
- quality ingredients
Keywords
- baking bread
- healthy ingredients
- homemade bread
- bread-making tips
- dietary control
Mentioned in this episode
Books & works: The Healthy Bit
More episodes of the healthy bit
- THB15: Henry's guide to buying quality meat · February 23, 2026 · 41 min
- THB14: Fasting - Henry's journey so far · February 16, 2026 · 23 min
- THB13: Weightlifting (What you need to know) · February 9, 2026 · 29 min
- THB11: New Year Target-setting · January 19, 2026 · 22 min
- THB10: Ultra-processed food · December 29, 2025 · 58 min
- THB9: Christmas 2025 · December 15, 2025 · 59 min
Explore listener stats, chart rankings, contacts and more on the the healthy bit podcast page.