THB9: Christmas 2025

THB9: Christmas 2025

From the healthy bit by the healthy bit

December 15, 2025 · 59 min

About this episode

Hayley and Henry discuss tips for a stress-free Christmas cooking experience, covering various aspects of holiday meal preparation.

In this festive episode, Hayley & Henry discuss the joys and challenges of Christmas cooking. They share tips on how to prepare a stress-free holiday dinner, including turkey hacks, gravy making, and perfecting roast potatoes. The conversation also covers vegetable preparation, dessert ideas, and ways to stay healthy during the holidays. Additionally, they address common kitchen injuries and stress management techniques to ensure a joyful Christmas experience. RECIPES Updated regularly ⁠here⁠ BOOK A VISIT… …with Hayley at ⁠Bury Physio⁠ …with Henry for a ⁠feast⁠ SOCIALS ⁠X⁠ ⁠NOSTR⁠ ⁠Instagram⁠ CHAT COMMUNITY ⁠t.me/thehealthybit

People in this episode

Hosts: Hayley, Henry

Topics covered

  • Christmas cooking
  • holiday dinner
  • stress management
  • healthy eating
  • kitchen safety

Keywords

  • Christmas 2025
  • turkey hacks
  • gravy making
  • roast potatoes
  • dessert ideas
  • kitchen injuries

Mentioned in this episode

Organizations: Bury Physio

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