The Obesity Guide with Matthea Rentea MD
by Matthea Rentea MD
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From 10 epsHost
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Recent episodes
The Sleep Mistakes Keeping You Exhausted (and How to Fix Them) with Sleep Physician Dr. Akudo Anokwute
Oct 19, 2026
29m 14s
Are You Eating Too Fast? Here's What It's Doing to Your Fullness
Oct 12, 2026
18m 52s
Push Through or Pivot? Making Smarter Decisions About Your Weight Loss Goals
Oct 5, 2026
15m 11s
Introducing The Next Chapter: Making Space for a Life That Supports You
Oct 1, 2026
20m 44s
How to Start Strength Training at Any Age with Elaine
Sep 28, 2026
26m 16s
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Based on 1 signal.
Built from
By chart position
- 🇺🇸United States · MedicineHOME#10017K to 87K
- 🇭🇰HK · Medicine#38356 to 1.9K
- 🇮🇪Ireland · Medicine#15637 to 197
- 🇿🇦ZA · Medicine#17726 to 137
- 🇮🇱IL · Medicine#17024 to 128
- Per-Episode Audience
Est. listeners per new episode within ~30 days
17K to 90K🎙 ~2x weekly·238 episodes·Last published today - Monthly Reach
Unique listeners across all episodes (30 days)
34K to 179K🇺🇸97%🇭🇰2% - Active Followers
Loyal subscribers who consistently listen
19K to 99K
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Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 10/19/26 | The Sleep Mistakes Keeping You Exhausted (and How to Fix Them) with Sleep Physician Dr. Akudo Anokwute | Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Getting eight hours of sleep but still waking up exhausted? Maybe you’ve tried magnesium, going to bed earlier, even banishing your snoring partner to the spare room (yep, that’s officially called a “sleep divorce”). And you’re still tired. Turns out, some of your best efforts to sleep better might actual... | 29m 14s | ||||||
| 10/12/26 | Are You Eating Too Fast? Here's What It's Doing to Your Fullness | Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. We spend so much time talking about what to eat… protein, fiber, portions, healthy choices… that we can overlook how we’re eating. When you’re rushing through lunch, eating over your laptop, or distracted by your phone, your body may not have time to catch up. In this episode, we’re talking about one surp... | 18m 52s | ||||||
| 10/5/26 | Push Through or Pivot? Making Smarter Decisions About Your Weight Loss Goals | Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Not every hard season means you should quit. But not every goal deserves endless effort either. So how do you know when you’re in a tough stretch that’s worth pushing through… and when it might actually be time to change course? That frustrating middle is what Seth Godin calls “the dip”: the point where p... | 15m 11s | ||||||
| 10/1/26 | Introducing The Next Chapter: Making Space for a Life That Supports You | Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Sign up for The Next Chapter HERE. Registration closes Oct 30th. Join The Next Chapter, a five-month experience to make space for your health, work toward a meaningful goal, and have some fun along the way—get the details and enroll here by October 30th. Not Sure Where to Start With the Podcas... | 20m 44s | ||||||
| 9/28/26 | How to Start Strength Training at Any Age with Elaine | Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Elaine is 76, works out twice a week…and still hates exercise. So why does she never want to miss a session? In this episode, we talk about what changed when Elaine stopped chasing a certain look and started chasing strength instead. From knee replacements and lipedema to feeling stronger, steadier,... | 26m 16s | ||||||
| 9/21/26 | The $40 Billion Electrolyte Trend: Do You Actually Need Them? | Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Electrolyte packets are everywhere right now. But just because they’ve become part of the wellness uniform, does that mean they’re actually helping your body… or are you just adding a lot more sodium than you realize? In this episode, I react to a physician’s take on the electrolyte craze and break down w... | 14m 10s | ||||||
| 9/14/26 | Why Your Brain Is Wired to Crave (And How to Retrain It) with Dr. Glenn Livingston | Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. What if the voice telling you, “Just have one… you deserve it… start again tomorrow” isn’t really you at all? Clinical psychologist Dr. Glenn Livingston calls it the “Food Monster”: a radically different way to understand cravings and that feeling of being hijacked by food. After nearly 20 years battling ... | 53m 46s | ||||||
| 9/7/26 | GLP-1appetite+3 | — | — | — | GLP-1appetite loss+3 | — | 17m 18s | ||
| 8/31/26 | weight lossplateau+3 | — | — | — | weight loss plateaumetabolism+3 | — | 21m 41s | ||
| 8/24/26 | insulin resistancemorning blood sugar+3 | — | — | — | insulin resistancemorning blood sugar+5 | — | 10m 21s | ||
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 8/17/26 | healthself-reflection+3 | — | — | — | healthself-care+3 | — | 24m 39s | ||
| 8/10/26 | cravingsphysiology+3 | — | — | — | cravingsice cream+3 | — | 19m 17s | ||
| 8/3/26 | ADHDhealth goals+3 | Dr. Ida Salusky | — | — | ADHDhealth+4 | — | 36m 30s | ||
| 7/27/26 | weight lossmedication+5 | — | — | — | weight loss plateaumedication effectiveness+4 | — | 16m 06s | ||
| 7/20/26 | healthy habitsroutine+3 | — | — | — | healthy habitsmeal prep+3 | — | 13m 44s | ||
| 7/13/26 | healthy habitsbusy lifestyle+3 | Maggie | @pump.med | — | healthy habitsbusy season+3 | — | 44m 03s | ||
| 7/6/26 | body imagepost-surgery adjustment+3 | — | — | — | body changeskin removal surgery+3 | — | 24m 55s | ||
| 6/29/26 | Social Media, Comparison, and Weight Loss: Protecting Your Mental Health Online with Schnelle Acevedo | Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. You open your phone for a quick break, and somehow 30 minutes disappear… By the time you put it down, you feel overwhelmed, behind, and worse about yourself. In the weight loss space, every scroll can bring another dramatic before-and-after, “this changed everything” claim, or account promising to have th... | 42m 29s | ||||||
| 6/22/26 | Is Retatrutide the Most Powerful Weight-Loss Drug Yet? The Data So Far | Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. A weight-loss injection with results on par with bariatric surgery? With retatrutide, that is not an exaggeration. Although it’s not FDA approved yet, retatrutide is one of the most talked-about medications coming down the line. In this episode, I’m unpacking Eli Lilly’s new “triple agonist” medication, w... | 19m 22s | ||||||
| 6/15/26 | Foundayo (Orforglipron): Weight Loss Pill Benefits, Risks & Results | Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. A new GLP-1 has entered the chat, and I'm already seeing a lot of confusion around it. Meet Foundayo (orforglipron), a needle-free tablet you take once a day with none of the usual restrictions around timing, food, or storage. On paper, it sounds like the easier option. And for some people, it might be. B... | 19m 32s | ||||||
| 6/8/26 | How to Hit Your Fiber Goal Without Overhauling Your Diet | Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. The average American gets only about 10 to 15 grams of fiber a day, which is less than half the recommended 25 grams for women and 38 grams for men. Most of us don’t realize we’re falling short until digestion starts to feel off: bloating, constipation, sluggishness, and that uncomfortable “never quite ri... | 36m 51s | ||||||
| 6/1/26 | The Hair Loss Conversation Your Doctor Should Be Having With You with Dr. Komal Patil-Sisodia | Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. As women, so much of our identity is tied to our hair. And when it starts to fall out, the internet will sell you a thousand solutions before anyone stops to ask why. In this episode, I'm joined by Dr. Komal Patil-Sisodia — triple board-certified endocrinologist, hormone expert, and someone who has lived ... | 47m 34s | ||||||
| 5/25/26 | How to Read Your Body Composition Data (And What to Do With It) | Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. What if you've actually been making progress, but just didn't know how to see it? So many people feel stuck because the scale isn't moving, or because progress feels painfully slow. But total weight is only one piece of the picture. You could be losing body fat, building muscle, and moving in exactly the ... | 18m 35s | ||||||
| 5/18/26 | How to Rebuild Your Routine When Life Has Wiped You Out | Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. After pouring everything into my recent in-person retreat, coming home felt harder than I expected. I was sleeping in on weekends, struggling with my normal routine, and asking myself, "Why can't I just get it together?" Turns out, even good things are exhausting, and pushing yourself to bounce back at fu... | 18m 38s | ||||||
| 5/11/26 | What GLP-1s Are Revealing About Addiction and the Brain with Dr. Nishant Kumar | Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. “Doc, I just don't feel like drinking alcohol anymore." Addiction psychiatrist Dr. Nishant Kumar kept hearing it. Patient after patient, unprompted. And nothing in their lives had changed… except one thing. They'd started a GLP-1. What does that tell us about the brain, addiction, and our rela... | 35m 47s | ||||||
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Chart history for The Obesity Guide with Matthea Rentea MD
Peaked at #38 in HK, currently #38 in HK.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| HK | — | #38 | #38 | — |
| United States | — | #100 | #100 | — |
| Ireland | — | #156 | #156 | — |
| IL | — | #170 | #170 | — |
| South Africa | — | #177 | #177 | — |
Chart Positions
5 placements across 5 markets.
Chart Positions
5 placements across 5 markets.