The Psychology of your 20s
by iHeartPodcasts
Is this your podcast?iHeartPodcasts is a prominent podcast network known for producing a wide range of engaging audio content across various genres, including health, education, and entertainment. Their extensive catalog reflects a commitment to high-quality st…
Insights from recent episode analysis
Audience Interest
- psychology of young adulthood
- mental health topics
Podcast Focus
- science behind psychological concepts
- experiences defining the twenties
Publishing Consistency
- 407 episodes released
- active for 4 years
Platform Reach
- available on major podcast platforms
- growing audience potential
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 31 chart positions in 31 markets.
By chart position
- 🇨🇦CA · Mental Health#6300K to 1M
- 🇬🇧GB · Mental Health#7300K to 1M
- 🇦🇺AU · Mental Health#10300K to 1M
- 🇰🇷KR · Health & Fitness#2300K to 800K
- 🇮🇳IN · Mental Health#2300K to 800K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1.1M to 3.2M🎙 Daily cadence·456 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
3.5M to 11M🇨🇦9%🇬🇧9%🇦🇺9%+28 more - Active Followers
Loyal subscribers who consistently listen
1.9M to 5.9M79K real followers tracked across platforms
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 34 epsHost
Recent guests
Recent episodes
The psychology of confidence
Jul 20, 2026
46m 47s
441. The Freud Episode
Jul 19, 2026
46m 49s
440. 7 psychology tips to hack your productivity
Jul 16, 2026
42m 39s
439. How to chase your dreams, and when to slow down ft. Grace Beverley
Jul 13, 2026
1h 00m 34s
438. The secrets of therapy FROM a therapist ft. Dr Sandra Espinoza
Jul 11, 2026
47m 45s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/20/26 | confidenceself-efficacy+3 | — | iHeartPodcasts | — | confidenceself-assured+3 | — | 46m 47s | ||
| 7/19/26 | Sigmund Freudpsychology+4 | — | iHeartPodcastsNetflix+1 | — | Freudpsychology+5 | — | 46m 49s | ||
| 7/16/26 | productivitypsychology+5 | — | iHeartPodcastsNetflix+3 | — | productivity tipspsychology+5 | — | 42m 39s | ||
| 7/13/26 | chasing dreamsburnout recovery+4 | Grace Beverley | iHeartPodcastsTALA | — | dreamsentrepreneur+5 | — | 1h 00m 34s | ||
| 7/11/26 | therapymental health+5 | Dr Sandra Espinoza | Alliant University | — | therapymental health+5 | — | 47m 45s | ||
| 7/9/26 | emotional healthself-perception+4 | — | iHeartPodcastsNetflix+2 | — | emotional spaceconfidence+5 | — | 48m 49s | ||
| 7/6/26 | sibling rivalrychildhood dynamics+4 | — | iHeartPodcastsNetflix+4 | — | sibling rivalrypsychology+5 | — | 36m 53s | ||
| 7/2/26 | outgrowingchange+4 | — | iHeartPodcasts | — | outgrowingchange+6 | — | 33m 43s | ||
| 6/29/26 | mental healthgrief+4 | Ben West | Reasons to Stay | — | suicidemental health+5 | — | 1h 02m 05s | ||
| 6/27/26 | life updatefuture plans+3 | — | NetflixiHeartPodcasts | London | Londonlife update+3 | — | 33m 26s | ||
| 6/11/26 | work fulfillment9-5 jobs+4 | — | iHeartPodcasts | — | 9-5work identity+5 | — | 38m 31s | ||
| 6/8/26 | superstitionpsychology+4 | — | iHeartPodcastsBPS+2 | — | superstitionspsychology+5 | — | 46m 15s | ||
| 6/4/26 | unrequited lovelimerence+4 | — | — | — | unrequited lovelimerence+5 | — | 32m 26s | ||
| 6/1/26 | behavior changebad habits+3 | Julia Dhar | HarvardBCG+2 | — | bad habitsbehavior change+3 | — | 1h 01m 54s | ||
| 5/30/26 | hobbiespsychology+3 | — | iHeartPodcasts | — | hobbiespsychological benefits+3 | — | 37m 23s | ||
| 5/28/26 | Peter Pan Syndromeadulting+4 | — | iHeartPodcastsCleveland Clinic+4 | — | Peter Pan Syndromeadulting+4 | — | 35m 41s | ||
| 5/25/26 | self-hatredinner critic+4 | — | iHeartPodcastsNetflix+3 | — | self-criticismmotivation+3 | — | 46m 38s | ||
| 5/24/26 | psychology of weedeffects of THC and CBD+4 | — | iHeartPodcastsNetflix+4 | — | weedTHC+7 | — | 44m 59s | ||
| 5/21/26 | emotional processingemotional detachment+3 | — | iHeartPodcastsNetflix+4 | — | emotionsemotional blunting+3 | — | 45m 34s | ||
| 5/18/26 | friendshipconflict resolution+3 | — | iHeartPodcasts | — | friendship repairrelationship conflict+3 | — | 49m 03s | ||
| 5/7/26 | mental healthdepression+3 | — | iHeartPodcasts | — | funkmental health+3 | — | 36m 28s | ||
| 5/4/26 | people pleasingidentity+3 | — | iHeartPodcasts | — | belongingsocial chameleon+3 | — | 36m 50s | ||
| 5/2/26 | brain developmentfrontal lobe+3 | — | iHeartPodcasts | — | frontal lobebrain maturity+3 | — | 20m 51s | ||
| 4/30/26 | growing up onlineearly fame+4 | Arden Rose | iHeartPodcasts | — | YouTubecreativity+5 | — | 1h 04m 04s | ||
| 4/27/26 | mental healthdiagnosis+5 | — | NetflixiHeartPodcasts+4 | — | diagnosis ratesmental health+7 | — | 56m 26s |
Showing 25 of 25
Pitch Fit is a Pro feature
See how bookable this show is for guests, which brands already advertise, the per-episode ad value, and the best-fit guest and sponsor profile. The numbers are blurred on the free plan.
How readily this show books outside guests like you.
How proven this show is for host-read sponsorships.
For Guests
ProFor Advertisers
ProUpgrade to Pro to unlock guest cadence, sponsor categories, fit scores, and per-episode ad value for this show.
Similar Audience Demographics
Podcasts that attract a similar listener profile
Distribution & Reach
About the show, platforms, and key insights.
Distribution & Reach
About the show, platforms, and key insights.
iHeartPodcasts is a prominent podcast network known for producing a wide range of engaging audio content across various genres, including health, education, and entertainment. Their extensive catalog reflects a commitment to high-quality storytelling and expert insights, making them a leader in the podcast industry. "The Psychology of your 20s," hosted by Jemma Sbeg, offers a unique exploration of the psychological aspects of this transformative decade. With episodes airing twice a week, the show delves into diverse topics such as mental health, dating, career anxiety, and friendships, providing listeners with an evidence-based understanding of the challenges faced during their twenties. This educational approach combines scientific insights with relatable experiences, making complex psychological concepts accessible and relevant. Targeting young adults navigating their twenties, the podcast attracts listeners seeking guidance and validation as they confront various life transitions. By addressing universal experiences and offering practical advice, it provides significant value, helping its audience better understand themselves and their relationships in this pivotal life stage.
By the numbers
- Total followers: 79K
- Total plays: 897K
- Total reviews: 1.4K
Platforms
TuneIn
- Followers: 90
Castbox
- Followers: 57K
- Plays: 651K
- Reviews: 55
YouTube
- Subscribers: 21K
- Views: 246K
- Videos: 200
Podcast App
- Followers: 1.4K
- Reviews: 1.4K
Audience
adults, family, professionals
Key insights
What the show covers
- science behind psychological concepts
- experiences defining the twenties
- deep dives into personal growth
- exploration of universal challenges
Audience interests
- psychology of young adulthood
- mental health topics
- career development advice
- relationship dynamics in twenties
Platform reach
- available on major podcast platforms
- growing audience potential
- no specific platforms detected
- unknown total followers across platforms
Publishing consistency
- 407 episodes released
- active for 4 years
- weekly or more episodes
- consistent episode release schedule
Chart history for The Psychology of your 20s
Peaked at #1 in IL, top 10 in 48 of 50 tracked markets, currently #1 in IL.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| IL | — | #1 | #1 | — |
| IL | — | #1 | #1 | — |
| PH | — | #1 | #1 | — |
| PH | — | #1 | #1 | — |
| AE | — | #2 | #2 | — |
| South Korea | — | #2 | #2 | — |
| South Korea | — | #2 | #2 | — |
| India | — | #2 | #2 | — |
| SG | — | #2 | #2 | — |
| HK | — | #2 | #2 | — |
| ID | — | #2 | #2 | — |
| ID | — | #2 | #2 | — |
| South Africa | — | #2 | #2 | — |
| NG | — | #2 | #2 | — |
| NG | — | #2 | #2 | — |
| RO | — | #3 | #3 | — |
| AE | — | #3 | #3 | — |
| SG | — | #3 | #3 | — |
| HK | — | #3 | #3 | — |
| TH | — | #3 | #3 | — |
Chart Positions
50 placements across 31 markets.
Chart Positions
50 placements across 31 markets.