What If Your Pain Is Trying to Tell You Something?

About this episode

Heidi Hadley explores a different perspective on chronic pain through neuroscience and somatic science.

Have you ever wondered why pain keeps returning, even after you've tried everything you can think of? Perhaps you've stretched, exercised, rested, had treatments, or sought professional advice, yet the discomfort continues to linger. In this episode of the Somatic Movement & Mindset Podcast, Heidi Hadley explores a different perspective on chronic pain through the lens of neuroscience, neuroplasticity, and somatic science. You'll discover why pain and damage are not always the same thing,...

People in this episode

Host: Heidi Hadley

Topics covered

• chronic pain
• neuroscience
• neuroplasticity
• somatic science
• pain management

Keywords

• chronic pain
• neuroscience
• neuroplasticity
• somatic movement
• pain management

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• Your Body is Listening to Everything - Are You? · September 8, 2026 · 24 min
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• Why Your Body Won't Let Go · August 25, 2026 · 24 min
• Everyone’s Talking About Fascia — But What Are We Missing? · August 18, 2026 · 28 min
• Did Your Childhood Teach You to Survive Instead of Connect? - The Total Somatics Show · August 3, 2026 · 44 min
• Are You Living or Just Surviving? - The Total Somatics Show · July 27, 2026 · 34 min