About this episode
This episode discusses QiGong, a gentle and mindful movement practice that can be performed seated or standing.
QiGong is gentle, mindful movement which can be done either seated or standing. The sessions take place over Zoom on the first Monday of the month at 8 pm. More details can be found in VI Talk Wellbeing & Lifestyle.
People in this episode
Host: VI Talk
Guest: Pat
Topics covered
- QiGong
- mindful movement
- wellbeing
- lifestyle
- Zoom sessions
Keywords
- QiGong
- mindful movement
- wellbeing
- Zoom
- lifestyle
Mentioned in this episode
Organizations: VI Talk
More episodes of VI Talk
- 13: Wellbeing with Pat for May 2026 · May 22, 2026 · 58 min
- 11: Wellbeing With Pat for April 2026 · April 26, 2026 · 55 min
- 10: QiGong with Pat for April 2026 · April 15, 2026 · 60 min
- 9: Wellbeing with Pat for March · April 3, 2026 · 57 min
- 8: QiGong with Pat for March · March 18, 2026 · 59 min
- 7: Wellbeing with Pat for February · March 1, 2026 · 57 min
Explore listener stats, chart rankings, contacts and more on the VI Talk podcast page.