About this episode
This episode features a wellbeing session with Pat, focusing on mental health and community support.
Our wellbeing sessions with Pat take place on the third Monday of the month over Zoom at 8 pm. The sessions last an hour and more details can be found in VI Talk Wellbeing& Lifestyle.
People in this episode
Guest: Pat
Topics covered
- wellbeing
- Zoom sessions
- lifestyle
- mental health
- community support
Keywords
- wellbeing
- Zoom
- lifestyle
- mental health
- community
More episodes of VI Talk
- 12: QiGong with Pat for May 2026 · May 19, 2026 · 57 min
- 11: Wellbeing With Pat for April 2026 · April 26, 2026 · 55 min
- 10: QiGong with Pat for April 2026 · April 15, 2026 · 60 min
- 9: Wellbeing with Pat for March · April 3, 2026 · 57 min
- 8: QiGong with Pat for March · March 18, 2026 · 59 min
- 7: Wellbeing with Pat for February · March 1, 2026 · 57 min
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