About this episode
This episode discusses QiGong, a gentle and mindful movement practice that can be done seated or standing, with sessions held over Zoom.
QiGong is gentle, mindful movement which can be done either seated or standing. The sessions take place over Zoom on the first Monday of the month at 8 pm. For more info join VI Talk Wellbeing & Lifestyle.
People in this episode
Host: VI Talk
Guest: Pat
Topics covered
- QiGong
- mindful movement
- wellbeing
- lifestyle
- Zoom sessions
Keywords
- QiGong
- mindful movement
- wellbeing
- lifestyle
- Zoom
- March
Mentioned in this episode
Organizations: VI Talk
More episodes of VI Talk
- 13: Wellbeing with Pat for May 2026 · May 22, 2026 · 58 min
- 12: QiGong with Pat for May 2026 · May 19, 2026 · 57 min
- 11: Wellbeing With Pat for April 2026 · April 26, 2026 · 55 min
- 10: QiGong with Pat for April 2026 · April 15, 2026 · 60 min
- 9: Wellbeing with Pat for March · April 3, 2026 · 57 min
- 7: Wellbeing with Pat for February · March 1, 2026 · 57 min
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