About this episode
This episode discusses QiGong, a gentle and mindful movement practice.
QiGong is gentle, mindful movement that can be done seated or standing. For information about future sessions held on Zoom join VI Talk Wellbeing & Lifestyle or email info@vitalk.co.uk for details.
People in this episode
Host: VI Talk
Guest: Pat
Topics covered
- QiGong
- mindful movement
- wellbeing
- lifestyle
- Zoom sessions
Keywords
- QiGong
- mindful movement
- wellbeing
- lifestyle
- Zoom
Mentioned in this episode
Organizations: VI Talk, VI Talk Wellbeing & Lifestyle, info@vitalk.co.uk
More episodes of VI Talk
- 13: Wellbeing with Pat for May 2026 · May 22, 2026 · 58 min
- 12: QiGong with Pat for May 2026 · May 19, 2026 · 57 min
- 11: Wellbeing With Pat for April 2026 · April 26, 2026 · 55 min
- 10: QiGong with Pat for April 2026 · April 15, 2026 · 60 min
- 9: Wellbeing with Pat for March · April 3, 2026 · 57 min
- 8: QiGong with Pat for March · March 18, 2026 · 59 min
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