Deeply Well with Devi Brown

In this episode of Deeply Well, Devi welcomes Nina Westbrook, a licensed marriage and family therapist, entrepreneur, and mental health advocate. They discuss the importance of nurturing our inner worlds while actively engaging in our outer lives, covering aspects like relationships, work, and self-identity. Nina shares her journey, experiences, and the creation of her new emotional wellness app, Nebbi, designed to help users check in with their feelings and take small steps to improve mental well-being. Lastly, they also touch on the significance of presence, intentionality, and setting clear boundaries for personal peace and fulfillment. ✺ Connect with Nina: Nina’s Instagram: https://www.instagram.com/ninawestbrook/?hl=en Do Tell Podcast Instagram: https://www.instagram.com/dotellpodcast/?hl=en Nebbi Instagram: https://www.instagram.com/thenebbiway/?hl=en Download Nebbi: https://www.thenebbiway.io/get-nebbi?fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn-w1jUXfA-YBpYeBeZzszbGH2RaW-oDFxomT1A6m7KF8NZEBN0-vYILKKLss_aem_weFxlPoRhhlNmzswJujRZA ✺ Connect with Devi: Website: https://devibrownwellbeing.com/ Living In Wisdom Book: https://www.devibrown.com/book Instagram: https://www.instagram.com/devibrown/ Instagram: https://www.instagram.com/deeplywellpod/ Twitter: https://twitter.com/devibrown?s=21&t=... Merch: https://devibrown.myshopify.com/ Airbnb Experience: Find your calm in a meditation with Devi BrownSee omnystudio.com/listener for privacy information.

In this heartfelt episode of 'Deeply Well,’ Devi welcomes visionary strategist and community leader Alexys Feaster. They discuss Feaster's journey through various impactful roles, including her work with the NBA, President Obama's reelection campaign, and producing influential media projects. The conversation touches on transcending career titles, the challenges of navigating professional spaces as a woman of color, and the profound impact of leading with care and consciousness. They also explore the themes of grief, personal growth, and the alignment of life's purpose, culminating in the production of Feaster's acclaimed documentary 'Hoops, Hopes, and Dreams.' This episode offers an inspirational roadmap to living a purposeful and fulfilling life while facing its myriad of complexities. Connect with Alexys Feaster Website: TheKinshipAdvisors.com Instagram: @AlexysTheGreat  Film: Hoops, Hopes & Dreams premiering soon on Disney! ✺ Connect with Devi Brown: Website: https://devibrownwellbeing.com/ Living In Wisdom Book: https://www.devibrown.com/book Instagram: https://www.instagram.com/devibrown/ Instagram: https://www.instagram.com/deeplywellpod/ Twitter: https://twitter.com/devibrown?s=21&t=... Merch: https://devibrown.myshopify.com/See omnystudio.com/listener for privacy information.

In this cozy solo episode of Deeply Well, host Devi Brown invites listeners into a soft embrace of the fall season, a time of slowing down, savoring the moment, and reconnecting with what truly matters. With warmth and honesty, Devi shares her growing appreciation for the colors, scents, and the spirit of autumn, reflecting on the quiet joy that can be found in even the smallest rituals. She also opens up about recent travels and milestones, including the deep honor of receiving the Wellness Vanguard Award at the Color Vision Summit, meaningful conversations at the Relish Conference in South Carolina, and her experience participating in Culture Con. Each of these moments reminded her of the power of in-person connection, authentic dialogue, and community rooted in purpose. This episode also marks the introduction of two new wellness partnerships that reflect Devi’s commitment to holistic, ethical care: Allies of Skin and WishGarden Herbs. She shares why these collaborations feel aligned and how they support a deeper journey into self-nourishment. As the year begins to wind down, Devi gently encourages listeners to create their own self-care rituals, find joy in the little things, and truly honor what their mind, body, and spirit need most — especially rest. Connect @DeviBrown Learn More: DeviBrown.com  And don't forget to write a review wherever you purchase your copy of Living in WisdomSee omnystudio.com/listener for privacy information.

Today, Dr. Erin Stokes, naturopathic doctor and medical director at WishGarden Herbs, explores how herbal wisdom can help us reconnect with our most authentic selves, which means restoring balance, bringing calm, and really amplifying the resilience we have for our everyday life. Devi and Dr Stokes discuss the journey of healing, transcending through nature, and the significant role that plants play in our physical and emotional well-being. Dr. Erin shares her path into natural medicine, the importance of understanding our body’s stress responses, and how herbal remedies can support us in our daily lives. They also touch on the significance of creating a supportive lifestyle and the joy of personal discovery through interacting with plants. Filled with practical insights and a deep appreciation for nature’s gifts, this episode encourages listeners to embrace a holistic approach to health, self-care and also announces the new partnership between WishGarden Herbs and Devi Brown. Connect: @DeviBrown @ErinStokesND Learn More: WishGardenHerbs.com Use the Discount Code: DEVI20 to receive 20% OFF any size order and sitewide on WishGardenHerbs.com only. And don't forget to write a review wherever you purchase your copy of Living in WisdomSee omnystudio.com/listener for privacy information.

In a world that often feels heavy and uncertain, finding moments of peace can feel like a radical act of self-love. In this gentle and timely episode of Deeply Well, Devi welcomes Michelle Maros, a mindfulness teacher, author, and co-founder of Peaceful Mind Peaceful Life, for a nourishing conversation on grounding ourselves amidst global chaos. Michelle shares the heart behind her upcoming book, Dear Friend: Daily Love Notes for Contemplation, Connection, and Clarity, a collection of reflections designed to offer quiet encouragement in loud times. Together, she and Devi explore the emotional weight many are carrying right now, and how practicing mindfulness, even in small ways, can become a lifeline for well-being. This episode touches on mental health, the ongoing practice of authentic self-care, and the bravery it takes to remain true to yourself in a world that often asks us to shrink. Michelle’s insights remind us that showing up for ourselves, with compassion and presence, creates a ripple effect far beyond our individual lives. If you’ve been searching for softness, for grounding, or simply a breath of calm, this episode is a warm hand on your back, gently guiding you home to yourself. Connect @DeviBrown @MichelleMaros Pre-Order Dear Friend by Michelle Maros, Available Everywhere November 4th. Learn More MichelleMaros.comSee omnystudio.com/listener for privacy information.

In this soft and soul-filled episode of Deeply Well, with Devi’s signature warmth and presence, she opens up about what’s been living in her heart lately: from precious moments with her seven-year-old son to the joy she finds in creating beauty through interior design, and the deep fulfillment of engaging in community with purpose. She shares the richness of a recent trip to Martha’s Vineyard and invites listeners into her world from motherhood, creativity, to sacred service. This episode is also a loving reminder that transformation doesn’t always happen in big leaps; sometimes it unfolds in small, intentional choices. Devi shares news on upcoming events and conversations where she’ll be speaking on healing, self-discovery, and the importance of tending to our inner world. Concluding with the traditional soul-work,  this week asks you to remain open to the guidance that shows up along your path of growth, and to trust that you, too, are being called to serve in ways that are meaningful, unique, and aligned. Previous Episode: Protecting Your Peace with Nina Parker Learn More:  Sloan Stephens Foundation UPCOMING EVENTS: DeeplyWell.com MENTAL WHEALTH EXPO - SATURDAY, OCTOBER 11TH IN NEW JERSEY And don't forget to write a review wherever you purchase your copy of Living in WisdomSee omnystudio.com/listener for privacy information.

In this tender and soul-stirring episode of Deeply Well, Devi is joined by the luminous Brandie Freely, a writer, transformation doula, and visionary whose work sits beautifully at the intersection of creativity, healing, and spiritual alignment. Brandie’s journey is rooted in helping others return to themselves, guiding women through life’s transitions with honesty, compassion, and a deep reverence for inner truth. Together, Brandie and Devi explore what it means to live freely and create intentionally while nourishing the parts of us that often go unseen. Brandie, the author of Sundays and Other Musings, shares her path of crafting a life anchored in authenticity and sacred creativity. She’s an intimate moment of self-reflection regarding the realities of aging and the beauty found in a simpler approach to life. It takes courage to slow down, savor ordinary moments, and choose mental and emotional well-being , especially when life feels complex and demanding. Filled with Brandie’s wisdom and grounded sincerity, this episode is an invitation to soften, reconnect with your inner self, and embrace the transformative power of honoring aging, womanhood, and the beautiful moments of right now; because there is always beauty if we practice giving It our attention. Connect @DeviBrown Read: Sundays + Other Musings: Notes On Well-Living Learn More: BrandieFreely.com Order: "Living in Wisdom" Now Available!See omnystudio.com/listener for privacy information.