Healing + Human Potential

👉 Want more peace, presence + intuition in your life? Click here to download 6 Free Guided Meditations from The Miracle of You: https://www.alyssanobriga.com/miracle-blulily ==== What if the fear, uncertainty, and self-doubt you're experiencing aren't signs to stop, but invitations to trust yourself more deeply? In this episode, I sit down with Blu of Earth and Lily Ashwell, artists, creators, and co-founders of Heavenly Bodies Tarot, to explore what it means to answer a calling, trust the creative process, and stay connected to your authentic voice in a world filled with noise. We talk about navigating imposter syndrome, creative blocks, criticism, and the pressure to control outcomes. Blu and Lily share the profound journey of creating their tarot deck over three years, revealing how the challenges they faced became part of the medicine and wisdom woven into the work itself. We also explore intuition, archetypes, conscious creation, the rise of AI, and why silence, stillness, and presence may be more important now than ever. If you're in a season of creating, becoming, or learning to trust what's unfolding, this conversation offers a powerful reminder that the path itself is often the transformation. ==== Guest Bio: Blu of Earth is a speaker, teacher and creative devoted to exploring the unseen forces that shape human experience. After losing her hearing, her relationship to sound transformed into a deeper exploration of frequency ~ not as noise, but as vibration, energy and awareness. Her study of the Gene Keys, along with time spent learning from indigenous wisdom traditions, has shaped her understanding of the human journey as one of emotional alchemy: transforming our greatest challenges into our greatest gifts. In 2023, Blu co-created Heavenly Bodies Tarot with her closest friend and creative collaborator, Lily Ashwell. Conceived as a living prayer, the deck invites readers to awaken intuition, deepen their relationship with archetypal wisdom and remember the truth of who they are. Lily Ashwell is an artist, author and teacher devoted to exploring the symbolic languages of the soul. She is the writer and illustrator of the best-selling Heavenly Bodies Astrology Deck, which introduced tens of thousands of readers to astrology as a living, experiential practice. Known for weaving visual storytelling with spiritual insight, Lily approaches the symbolic arts as tools for reflection rather than prediction ~ mirrors through which we come to understand ourselves more clearly. In 2023, Lily began expanding the world of Heavenly Bodies alongside her best friend and creative collaborator, Blu of Earth. What began as a shared love of archetype and the unseen rhythms guiding human life evolved into the birth of Heavenly Bodies Tarot in 2026. Website: http://bluofearth.com lilyashwell.com Social Media: Blu: IG: @bluofearth Lily: IG and Substack: @lilyashwell ==== Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495 ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.

👉 Unlock the secret to love in just 15 minutes with my free Love Quiz, Guided Meditation + Workshop. Click here to get yours now while it's still available: https://www.alyssanobriga.com/lovequiz-thais ==== What if the relationship patterns you keep repeating aren't random, but rooted in your attachment style? In this episode of The Healing + Human Potential Podcast, I sit down with Thais Gibson, attachment expert and founder of The Personal Development School, to explore how our early experiences shape the way we love, connect, and protect ourselves in relationships. Thais breaks down the 4 attachment styles, the core wounds behind each one, and why we can find ourselves stuck in cycles of anxious attachment, avoidance, people-pleasing, emotional unavailability, or fear of intimacy. Together, we explore how relationship triggers reveal the deeper wounds underneath, why affirmations alone often don't create lasting change, and what it actually takes to rewire these patterns at the subconscious and nervous system level. If you've ever wondered why you keep attracting the same dynamics, struggle to feel secure in love, or want to heal at the root instead of managing symptoms, this conversation offers a powerful roadmap back to yourself and a healthier connection. If you've been sensing that humanity is standing at a crossroads, wondering how to navigate a rapidly changing world, or feeling called toward a deeper understanding of yourself and your purpose, this conversation offers a hopeful and expansive vision for what may be emerging next. ==== Guest Bio: Thais Gibson is a best-selling author, researcher, and founder of The Personal Development School (PDS), a global learning platform helping people heal at the subconscious level and build secure, fulfilling relationships. After earning her Ph.D. and completing over 13 certifications, Thais became a leading voice in attachment and relationship healing, helping millions worldwide rewire subconscious patterns for healthier love, emotional regulation, confidence, and personal growth. Guest Links: Website: https://university.personaldevelopmentschool.com/ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool TikTok: https://www.tiktok.com/@thaisgibson Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool/ Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ ==== Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495 ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.

Want more peace, presence + intuition in your life? Click here to download 6 Free Guided Meditations from The Miracle of You: https://www.alyssanobriga.com/miracleofyou-richard ==== What if just 5 minutes a day could change your brain, body + life? In this episode of The Healing + Human Potential Podcast, I sit down with Dr. Richard Davidson, a Harvard-trained psychologist + meditation researcher, to explore the science of meditation, neuroplasticity + what it really means to flourish. Richard shares why meditation isn't about stopping your thoughts, how even small daily practices can create measurable change + why flourishing is a skill we can cultivate through awareness, connection, insight + purpose. We also explore what long-term meditators reveal about the brain, how emotions can move through us without becoming who we are + the fascinating research around Tibetan monks, death + consciousness. If you've ever felt like your mind is too busy to meditate, or wondered whether meditation is actually working, this episode offers a grounded, science-backed path back to presence. ==== Guest Bio: Davidson received his Ph.D. in Psychology from Harvard University in 1976. His research is broadly focused on the neural bases of emotion, emotional style, and methods to promote human flourishing, including meditation and related contemplative practices. He has published over 600 papers, numerous chapters and reviews, and has edited more than 20 books. Davidson released his newest book, Born to Flourish, with Cortland Dahl in March 2026. Together, they bring neuroscience and contemplative science to the exploration of well-being and meaning amid the growing challenges of modern life. The book focuses on small, evidence-based practices while also examining the broader societal conditions shaping attention, emotion, and human connection. Davidson is also the author, with Sharon Begley, of The Emotional Life of Your Brain (2012), and co-author, with Daniel Goleman, of Altered Traits (2017). He was named one of the 100 most influential people in the world by Time Magazine in 2006, elected to the National Academy of Medicine in 2017, and appointed to the Governing Board of UNESCO's Mahatma Gandhi Institute of Education for Peace and Sustainable Development (MGIEP) in 2018. In 2014, Davidson founded Humin (formerly Healthy Minds Innovations), a global nonprofit with a mission to make wellbeing real by translating science into action. Guest Links: Center for Healthy Minds, University of Wisconsin-Madison: https://centerhealthyminds.org/ Humin: https://www.humin.org/ Personal Website: https://www.richardjdavidson.com/ LinkedIn: https://www.linkedin.com/in/richard-j-davidson/ Born to Flourish with Cortland Dahl: https://flourishingbook.com/ Instagram: @drrichiedavidson Twitter/x: @RichieJDavidson Substack: @richarddavidson393706 ==== Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495 ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.

Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/3tools-aaron ==== What if the teachings of Jesus were pointing to something much deeper than we've been told? In this episode of The Healing + Human Potential Podcast, I sit down with spiritual teacher + researcher Aaron Abke to explore the lost teachings of Jesus, Christ consciousness, Kundalini awakening, and what it really means to live from love. Aaron shares why he left Christianity to follow what he believes were the original teachings of Jesus, how fear and separation distort our understanding of spirituality, and why awakening is less about reaching a perfect state and more about returning to loving relationship with life. We also explore the ego, the three beliefs that keep us stuck, the Law of One, fourth-density consciousness, and how the heart becomes a doorway into deeper connection, service, and unity. If you've ever questioned religion, felt curious about consciousness, or longed for a more grounded and loving way to understand spiritual awakening, this episode offers a powerful perspective. ==== Guest Bio: Aaron Abke is a paradigm-shifting spiritual teacher that delivers a fresh, new perspective on Self-Realization through his teachings on the Law of One, the Architecture of Consciousness, and the teachings of Yeshua the Nazarene. Aaron aims to provide humanity with the tools, knowledge, and practices needed to aid our collective ascension to Enlightenment, or "4th Density Consciousness". His passion and purpose is to awaken this planet to the awareness of our oneness and collective destiny as an Enlightened civilization. Guest Links: Website: http://www.4duniversity.com Instagram: @aaronabke YouTube: www.youtube.com/aaronabke ==== Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it! ==== Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495 ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.

If you've been trying to manifest what you desire but it doesn't seem to be working, leaving you feeling frustrated, confused, or like something is wrong with you, this episode is for you. In this solo episode of The Healing + Human Potential Podcast, I'm sharing a deeper, more compassionate and trauma-informed approach to manifestation, and the 3 core blocks I see that hold most people back from creating what they truly want. This isn't about forcing positive thoughts or bypassing difficult emotions. It's about understanding how manifestation works at the level of identity, your nervous system, and your connection to life itself. Together, we explore the difference between manifesting from ego vs essence, why shadow work and nervous system regulation matter, and how your sense of worthiness can either open or block what you're calling in. By the end of this episode, you'll have a grounded framework and simple tools you can start using right away to shift out of pressure and self-doubt and into a more aligned, magnetic way of creating your life from wholeness. === {Free Gift!} Who Am I? Meditation: https://www.alyssanobriga.com/meditation/ === Have you watched our episode on healing your relationship with money to attract abundance? Watch on YouTube: https://www.youtube.com/watch?v=fB0y4L9ef38&list=PLx4px2Up8CeSiq54IPMnFOlUIIH4xTFzd&index=1 === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok: @alyssanobriga Spotify: https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcasts: https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495 === Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.

Have you ever felt a deep calling toward your dreams, but fear kept you playing small? In this episode of the Healing & Human Potential Podcast, I sit down with Ilona, who shares her inspiring journey of building the confidence and inner safety to pursue her dreams after years of living in survival mode. At just 19, she moved from Ukraine to the United States with $300, limited English, and no support, but a deep desire to help others and create meaningful work. In this conversation, we explore how emotional regulation, inner work, and a clear process for client conversations helped Ilona land her dream coaching clients in just 3 weeks. As her inner safety grew, so did her business, allowing her to transition into full-time coaching and experience steady financial success with less stress and pressure. If you're feeling called to more and want to move forward without overwhelming yourself, this episode is for you. === Guest Bio: Ilona Luff is a Mastery Method coach, author, speaker and Soma+IQ™ breathwork facilitator with a background in Psychology, based in Las Vegas. She works with individuals and mission-driven teams to help them create thriving relationships and business through deep inner work, nervous system mastery + spiritually alligned strategy. Website: www.transformwithluff.com Instagram: www.instagram.com/ilona_luff/ === If you're feeling inspired to expand your capacity for impact and results, doors to my ICF-accredited certification program are now open. This is your opportunity to save hundreds with early-bird pricing; the sooner you apply, the more you save. 👉 Apply before doors close for the year: alyssanobriga.com/apply === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok: @alyssanobriga Spotify: https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcasts: https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495 === Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it! === Alyssa Nobriga International, LLC - Disclaimer The income stated above are sales figures from client results. Results are not typical. We are not implying that you will be able to duplicate these results and are using these references for example purposes only. Your results will vary and depend on many factors... including but not limited to your background, experience, and work ethic. All business entails risk as well as massive and consistent effort and action. This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.

What happens when we die, and what if it's more beautiful than we've ever imagined? In this episode of The Healing & Human Potential Podcast, I sit down with John J. Davis, a man who died for 7 minutes during surgery... and came back with memories that will change how you see life, death, and what truly matters. What he experienced during his near-death journey is a powerful glimpse into the afterlife, complete with spirit guides, life reviews, soul contracts, and a reunion with loved ones (and pets) on the other side. John takes us beyond the white light to the "Orientation Center", a place souls go after they pass, to remember who they really are. He shares visions of cosmic libraries, planning rooms where we choose our lives, and the deep truth that no one comes to Earth by accident. This story is a breathtaking reminder that we are never truly alone and that our lives are more purposeful than we often realize. If you've ever wondered what happens when we die, what your soul came here to learn, or why life's challenges might be part of a deeper plan, this conversation will speak directly to your heart. === Guest Bio: John had a life-changing experience when he was 21 years old, which we now call a near-death experience. He was met by his spirit guide and given a tour of Heaven or the Other Side. During his experience, he was given a message to tell us that there is no death. Website: http://johnjdavisnde.com === 🎉 Join the FREE Confidence + Clients Bootcamp 🎉 Our most popular event of the year is back + I'm bringing you my most powerful tools in this FREE, Live 5-day immersion, now completely upleveled. Whether you're here for personal growth or you're a coach wanting to support your clients at a deeper level, this experience is for you. 💫 Save your FREE spot now and start the year supported, clear + in motion: https://www.alyssanobriga.com/bootcamp === Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it! === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR?si=d8636b85fb904814 ApplePodcast-https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495 === Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.

What if manifestation wasn't about chasing dreams, but aligning with your deepest values? In this episode of The Healing & Human Potential Podcast, I sit down with Dr. John Demartini, world-renowned human behavior expert and bestselling author, to explore the science behind manifestation. We talk about his 3-step formula for manifesting your desires: getting clear on your purpose, aligning your thoughts, and visualizing your goals. Dr. Demartini explains how aligning with your core values creates synchronicity, allowing the universe to bring the right opportunities and people into your life. We also discuss how procrastination is a sign of misalignment and how clearing emotional baggage from past relationships can help you manifest your ideal partner. Dr. Demartini also dives into the importance of embracing both the light and dark aspects of ourselves, owning all parts of who we are rather than suppressing or projecting, which unlocks true growth and freedom in our lives. If you're ready to stop chasing success and love, and instead start living in alignment with your true self, let this episode be your invitation to manifest your dreams, heal from the past, and step into your most authentic life. === Guest Bio: Dr John Demartini is a world-renowned human behavior expert, educator, and best-selling author, internationally recognized as the creator of the Demartini Method, a practical, results-driven approach to mastering perception, dissolving distracting emotions, limitations, and unlocking clarity, resilience, and inspired action. With nearly five decades of cross-disciplinary research and 16 books translated worldwide, he empowers individuals to align with their highest values and create sustainable expansion across life, business, leadership, and wellbeing. A sought-after global speaker, Dr Demartini has shared stages and platforms with leaders such as Richard Branson and appeared on influential podcasts, including Chris Do, Jim Kwik, and Mindvalley, inspiring millions worldwide to master their perceptions and live with purpose. Learn more by visiting www.DrDemartini.com. === Connect with Dr John Demartini: Website: www.drdemartini.com Podcast The Demartini Show: https://podcasts.apple.com/za/podcast/the-demartini-show/id1444530306 Facebook: https://www.facebook.com/drjohndemartini Instagram: https://www.instagram.com/drjohndemartini/ YouTube: https://www.youtube.com/user/DrDemartini LinkedIn: https://www.linkedin.com/in/drjohndemartini/ The Demartini Value Determination Process A free online 13-step process designed to help your audience determine their highest values or priorities in life. To take the Demartini Value Determination Process, visit: http://demartini.ink/valuesprocess Breakthrough Experience: https://drdemartini.com/breakthrough-experience === 🎉 Join the FREE Confidence + Clients Bootcamp 🎉 Our most popular event of the year is back + I'm bringing you my most powerful tools in this FREE, Live 5-day immersion, now completely upleveled. Whether you're here for personal growth or you're a coach wanting to support your clients at a deeper level, this experience is for you. 💫 Save your FREE spot now and start the year supported, clear + in motion: https://www.alyssanobriga.com/bootcamp === Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it! === Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR?si=d8636b85fb904814 ApplePodcast-https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495