Keto Made Simple - Learn With Doctor Westman
by Adapt Your Life
Is this your podcast?Adapt Your Life is spearheaded by Dr. Eric Westman, a prominent Obesity Medicine physician and low-carb expert, known for his advocacy of ketogenic diets. As the medical director at Adapt Your Life Academy, he focuses on empowering individu…
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 27 chart positions in 27 markets.
By chart position
- 🇨🇦CA · Nutrition#40100K to 300K
- 🇺🇸US · Nutrition#6830K to 100K
- 🇦🇺AU · Nutrition#1025K to 30K
- 🇬🇧GB · Nutrition#1745K to 30K
- 🇮🇳IN · Nutrition#3430K to 100K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
128K to 437K🎙 Weekly cadence·104 episodes·Last published 4mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
256K to 874K🇨🇦34%🇺🇸11%🇮🇳11%+24 more - Active Followers
Loyal subscribers who consistently listen
77K to 262K304K real followers tracked across platforms
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
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Distribution & Reach
About the show, platforms, and key insights.
Distribution & Reach
About the show, platforms, and key insights.
Adapt Your Life is spearheaded by Dr. Eric Westman, a prominent Obesity Medicine physician and low-carb expert, known for his advocacy of ketogenic diets. As the medical director at Adapt Your Life Academy, he focuses on empowering individuals to enhance their health through evidence-based nutritional strategies. The "Keto Made Simple" podcast stands out by simplifying the complexities of the ketogenic lifestyle. Covering topics related to health, nutrition, fitness, and self-improvement, the show aims to educate listeners on the benefits of a low-carb diet while providing practical advice for weight loss and chronic disease reversal. With 104 episodes, the format often features expert insights and actionable tips. Listeners, primarily individuals seeking effective weight management and improved health, turn to this podcast for its science-backed guidance. They gain valuable knowledge on adopting and maintaining a ketogenic lifestyle, making it a practical resource for those looking to change their food habits and overall well-being.
By the numbers
- Total followers: 304K
- Total plays: 37M
- Total reviews: 177
Platforms
TuneIn
- Followers: 12
Castbox
- Followers: 288
- Plays: 5.4K
YouTube
- Subscribers: 303K
- Views: 37M
- Videos: 1.2K
Podcast App
- Followers: 181
- Reviews: 177
Podcast Republic
- Followers: 48
Find them online
Audience
adults, family
Chart history for Keto Made Simple - Learn With Doctor Westman
Peaked at #8 in IL, top 10 in 1 of 28 tracked markets, currently #8 in IL.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| IL | — | #8 | #8 | — |
| AR | — | #25 | #25 | — |
| Finland | — | #33 | #33 | — |
| India | — | #34 | #34 | — |
| Canada | — | #40 | #40 | — |
| HK | — | #52 | #52 | — |
| PH | — | #65 | #65 | — |
| CH | — | #67 | #67 | — |
| United States | — | #68 | #68 | — |
| Spain | — | #74 | #74 | — |
| TH | — | #74 | #74 | — |
| New Zealand | — | #80 | #80 | — |
| PL | — | #87 | #87 | — |
| Australia | — | #102 | #102 | — |
| GR | — | #108 | #108 | — |
| Sweden | — | #110 | #110 | — |
| Ireland | — | #111 | #111 | — |
| IL | — | #111 | #111 | — |
| SG | — | #115 | #115 | — |
| South Korea | — | #119 | #119 | — |
Chart Positions
28 placements across 27 markets.
Chart Positions
28 placements across 27 markets.