Psicologia na Prática
Activehealthfitnessmental

Psicologia na Prática

by Alana Anijar

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Insights from recent episode analysis

Audience Interest

Estimated Reach: 436K to 1.2M
Listeners across platforms
  • mental health topics
  • self-esteem improvement
adults

Podcast Focus

Categories: health · fitness
+1 more
  • Cognitive Behavioral Therapy insights
  • practical psychology advice

Publishing Consistency

Frequency: ~3-4 / Week
250+ episodes since 2019
  • weekly episodes released
  • active for six years

Platform Reach

Total Followers: 284K
Across 5 platforms
  • specific platforms not detected
  • social media presence noted

Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.

Most discussed topics

mental health
7
relacionamentos
5
anxiety
4
productivity
2
self-improvement
2
ansiedade
2

Brands & references

Generic platforms filtered out.
Medium Confidence

Total monthly reach

436K to 1.2M

Estimated from 5 chart positions in 5 markets.

By chart position

  • 🇧🇷
    BR · Health & Fitness
    #1
    300K to 800K
  • 🇵🇹
    PT · Mental Health
    #4
    100K to 300K
  • 🇨🇴
    CO · Mental Health
    #19
    30K to 100K
  • 🇦🇷
    AR · Mental Health
    #51
    3K to 10K
  • 🇨🇱
    CL · Mental Health
    #65
    3K to 10K
  • Per-Episode Audience

    Est. listeners per new episode within ~30 days

    131K to 366K
    🎙 Daily cadence·281 episodes·Last published 2d ago
  • Monthly Reach

    Unique listeners across all episodes (30 days)

    436K to 1.2M
    🇧🇷66%🇵🇹25%🇨🇴8%+2 more
  • Active Followers

    Loyal subscribers who consistently listen

    131K to 366K
    284K real followers tracked across platforms

Market Insights

This ShowCategory Avg
No category insights available.
📡

Platform Distribution

Reach across major podcast platforms, updated hourly

Total Followers

Total Plays

Total Reviews

YouTube

YouTube

Subscribers

Views

Videos

Castbox

Castbox

Followers

Plays

Reviews

Podcast App

Podcast App

Followers

Plays

Reviews

Podcast Republic

Podcast Republic

Followers

Plays

Reviews

TuneIn

TuneIn

Followers

Plays

Reviews

* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.

On the show

From 22 eps

Host

AA
Alana Anijar
22 eps

Recent guests

No guests detected in recent episodes.

Recent episodes

#290 - Por que é tão difícil acreditar que você merece coisas boas?

Sep 1, 2026

36m 46s

#289 - Como saber se ele é narcisista ou apenas uma pessoa difícil

Aug 25, 2026

35m 21s

#288 - Por que você não consegue parar de pensar em coisas tristes? Como sair desse loop

Aug 24, 2026

17m 40s

#287 - Inteligência emocional na prática: Parte 2 | 7 Hábitos que mudam a forma como você reage à vida

Aug 11, 2026

17m 34s

#286 - Inteligência emocional na prática: Parte 1 | 7 Hábitos que mudam a forma como você reage à vida

Aug 4, 2026

28m 10s

🔗

Social Links & Contact

Official channels & resources

📡

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Distribution & Reach

About the show, platforms, and key insights.

Alana Anijar is a clinical psychologist specializing in Cognitive Behavioral Therapy. She is recognized for her ability to translate complex psychological concepts into practical advice for everyday life, making her a prominent figure in the mental health community. The podcast "Psicologia na Prática" is distinct for its focus on delivering accessible, actionable psychological insights weekly. Covering topics such as mental health, self-esteem, self-awareness, and emotional intelligence, the show aims to empower listeners to incorporate psychological principles into their daily routines. The approachable format fosters an engaging learning environment. The audience primarily consists of individuals seeking to enhance their mental well-being and personal development. Listeners value the practical tools and relatable discussions that help them navigate life’s challenges, making psychology more approachable and relevant.

By the numbers

  • Total followers: 284K
  • Total plays: 7.8M
  • Total reviews: 66

Platforms

  • TuneIn

    • Followers: 2
  • Castbox

    • Followers: 36K
    • Plays: 248K
    • Reviews: 46
  • YouTube

    • Subscribers: 247K
    • Views: 7.5M
    • Videos: 449
  • Podcast App

    • Followers: 25
    • Reviews: 18
  • Podcast Republic

    • Followers: 177
    • Reviews: 2

Find them online

Audience

adults

Key insights

What the show covers

  • Cognitive Behavioral Therapy insights
  • practical psychology advice
  • accessible mental health content
  • self-discovery and awareness

Audience interests

  • mental health topics
  • self-esteem improvement
  • emotional intelligence skills
  • daily psychology applications

Platform reach

  • specific platforms not detected
  • social media presence noted
  • unknown total followers
  • limited distribution information

Publishing consistency

  • weekly episodes released
  • active for six years
  • consistent content delivery
  • 281 episodes available

Chart history for Psicologia na Prática

Peaked at #1 in Brazil, top 10 in 4 of 10 tracked markets, currently #1 in Brazil.

MarketGenrePeakCurrentTrend
Brazil#1#1
Brazil#1#1
PT#4#4
PT#10#10
CO#19#19
CO#35#35
AR#51#51
CL#65#65
AR#114#114
CL#171#171

Chart Positions

10 placements across 5 markets.