The Doctor's Kitchen Podcast
by Dr Rupy Aujla
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 41 chart positions in 41 markets.
By chart position
- 🇬🇧GB · Medicine#21M to 3M
- 🇦🇺AU · Medicine#51M to 3M
- 🇨🇦CA · Medicine#9300K to 1M
- 🇺🇸US · Medicine#35100K to 300K
- 🇩🇪DE · Medicine#5130K to 100K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1.9M to 5.7M🎙 ~2x weekly·421 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
3.7M to 11M🇬🇧26%🇦🇺26%🇨🇦9%+38 more - Active Followers
Loyal subscribers who consistently listen
1.1M to 3.4M
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 16 epsHost
Recent guests
Recent episodes
5 signs of low fibre and how to eat 30g a day without getting bloated | Dr Emily Leeming
Jul 15, 2026
1h 22m 31s
5 foods to lose fat, regulate your appetite and improve your metabolism without counting calories | Dr Federica Amati
Jul 1, 2026
1h 27m 01s
4 ways to ease bloating, constipation and improve your gut health beyond diet | Dr Rabia Topan
Jun 17, 2026
1h 21m 16s
Think clearer and feel calmer with these 7 food strategies from neuroscientist Dr Miguel Toribio-Mateas
Jun 3, 2026
1h 22m 27s
7 Health benefits of fibremaxxing and how to build a high fibre diet | Dr Karan Rajan
May 20, 2026
1h 05m 24s
Social Links & Contact
Official channels & resources
Official Website
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/15/26 | fibre intakegut health+4 | Dr Emily Leeming | King’s College LondonFibre Power | — | fibregut health+6 | — | 1h 22m 31s | ||
| 7/1/26 | weight lossappetite regulation+5 | Dr Federica Amati | Penguin Michael JosephThe Appetite Reset: How to Eat, Drink and Thrive Before, During and After GLP-1s | — | fat lossappetite regulation+5 | — | 1h 27m 01s | ||
| 6/17/26 | gut healthbloating+5 | Dr Rabia Topan | The Functional Gut Clinic | — | gut healthbloating+6 | — | 1h 21m 16s | ||
| 6/3/26 | brain healthfood strategies+3 | Dr Miguel Toribio-Mateas | ADHD Body and Mind : A Compassionate Guide to Rewilding Your Nervous System | — | brain healthnutrition+5 | — | 1h 22m 27s | ||
| 5/20/26 | fibrehealth benefits+4 | Dr Karan Rajan | The Doctor's Kitchen | — | fibre maxxinghigh fibre diet+3 | — | 1h 05m 24s | ||
| 5/6/26 | emotional toolkitoverwhelm+4 | Dr Julie Smith | New York TimesOpen When | — | overwhelmmental health+5 | — | 1h 18m 24s | ||
| 4/22/26 | gut healtheczema+4 | Farzanah Nasser | The Everyday High-Fibre Plan | — | gut healtheczema+8 | — | 1h 16m 55s | ||
| 4/8/26 | Ayurvedahealth+4 | Dr Vijay Murthy | AyurvedaSanskrit texts | India | Ayurvedagut health+5 | — | 2h 11m 45s | ||
| 3/25/26 | brain healthneuroscience+3 | Dr Tommy Wood | University of WashingtonHarmony+1 | — | brain healthneuroscience+5 | — | 1h 58m 15s | ||
| 3/11/26 | breathinghealth+3 | James Nestor | Breath | — | breathmouth breathing+3 | — | 1h 25m 45s | ||
| 2/25/26 | mouldhealth+4 | Dr Peter Cook | Wellcome TrustMRC Centre for Medical Mycology | University of Exeter | mouldasthma+6 | — | 51m 54s | ||
| 2/18/26 | antidepressantsserotonin imbalance+4 | Professor Joanna Moncrieff | University College LondonNHS+1 | — | antidepressantsserotonin+5 | — | 1h 30m 15s | ||
| 2/11/26 | health technologywearable devices+5 | Lara Lewington | WhoopOura+11 | — | health techwearables+8 | — | 1h 29m 56s | ||
| 2/4/26 | glyphosatepesticides+4 | Prof Michael Antoniou | King’s College LondonPAN | — | glyphosateweedkiller+7 | Exhale Coffee | 1h 21m 11s | ||
| 1/28/26 | muscle healthlongevity+4 | Dr Gabrielle Lyon | The Doctor's KitchenForever Strong+1 | — | musclelongevity+6 | — | 1h 20m 38s | ||
| 1/21/26 | sustainable eatinglocal food+4 | Mallika Basu | In Good Taste | — | sustainable eatinglocal food+4 | — | 1h 23m 06s |
Showing 16 of 16
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Chart history for The Doctor's Kitchen Podcast
Peaked at #1 in Ireland, top 10 in 11 of 50 tracked markets, currently #1 in Ireland.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| Ireland | — | #1 | #1 | — |
| United Kingdom | — | #2 | #2 | — |
| New Zealand | — | #3 | #3 | — |
| PT | — | #4 | #4 | — |
| MY | — | #4 | #4 | — |
| Australia | — | #5 | #5 | — |
| South Africa | — | #5 | #5 | — |
| RO | — | #8 | #8 | — |
| Canada | — | #9 | #9 | — |
| Italy | — | #9 | #9 | — |
| Sweden | — | #9 | #9 | — |
| Finland | — | #11 | #11 | — |
| Denmark | — | #12 | #12 | — |
| CH | — | #13 | #13 | — |
| IS | — | #14 | #14 | — |
| TH | — | #17 | #17 | — |
| AE | — | #18 | #18 | — |
| United Kingdom | — | #19 | #19 | — |
| France | — | #19 | #19 | — |
| NG | — | #19 | #19 | — |
Chart Positions
50 placements across 41 markets.
Chart Positions
50 placements across 41 markets.