VIDA PLENA
Activehealthfitnessmental

VIDA PLENA

by Alejandra Freile

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Insights from recent episode analysis

Audience Interest

Estimated Reach: 11K to 40K
Listeners across platforms

Podcast Focus

Categories: health · fitness
+1 more

Publishing Consistency

Frequency: ~3-4 / Week
200+ episodes since 2021

Platform Reach

Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.

Most discussed topics

mental health
7
minimalism
3
self-discovery
2
personal development
2
pregnancy
2
somatización
1

Brands & references

Generic platforms filtered out.
Medium Confidence

Total monthly reach

11K to 40K

Estimated from 2 chart positions in 2 markets.

By chart position

  • 🇪🇸
    ES · Mental Health
    #73
    10K to 30K
  • 🇲🇽
    MX · Mental Health
    #164
    1K to 10K
  • Per-Episode Audience

    Est. listeners per new episode within ~30 days

    5.5K to 20K
    🎙 ~2x weekly·207 episodes·Last published 1mo ago
  • Monthly Reach

    Unique listeners across all episodes (30 days)

    11K to 40K
    🇪🇸75%🇲🇽25%
  • Active Followers

    Loyal subscribers who consistently listen

    3.3K to 12K

Market Insights

This ShowCategory Avg
No category insights available.
📡

Platform Distribution

Reach across major podcast platforms, updated hourly

Total Followers

Total Plays

Total Reviews

YouTube

YouTube

Subscribers

Views

Videos

Castbox

Castbox

Followers

Plays

Reviews

Podcast App

Podcast App

Followers

Plays

Reviews

Podcast Republic

Podcast Republic

Followers

Plays

Reviews

TuneIn

TuneIn

Followers

Plays

Reviews

* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.

On the show

From 14 eps

Host

AF
Alejandra Freile
14 eps

Recent guests

2 across last 14 eps
GR
Garbiñe Rementeria
1 ep
LM
Lola Montes
1 ep

Recent episodes

#212 Cómo mejorar la relación con tu cuerpo y la comida, con Garbiñe Rementeria

Jul 15, 2026

1h 14m 47s

#211 No todo tiene que convertirse en contenido

Jul 1, 2026

40m 19s

#210 Sentirte radiante en cada fase de tu ciclo, con Lola Montes

Jun 24, 2026

55m 44s

#209 Mi embarazo, primer trimestre, semana 9

Jun 17, 2026

1h 29m 10s

#208 Somatización y enfermedades emocionales

Apr 22, 2026

57m 08s

🔗

Social Links & Contact

Official channels & resources

🌐

Official Website

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RSS Feed

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Chart history for VIDA PLENA

Peaked at #73 in Spain, currently #73 in Spain.

MarketGenrePeakCurrentTrend
Spain#73#73
Mexico#164#164
Spain#196#196

Chart Positions

3 placements across 2 markets.