Calm is your Superpower
Activehealthfitnessmentaleducationself improvement

Calm is your Superpower

by Karla Johanna Schaeffer

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Insights from recent episode analysis

Audience Interest

Estimated Reach: 5K to 30K
Listeners across platforms

Podcast Focus

Categories: health · fitness
+3 more

Publishing Consistency

Frequency: ~3-4 / Week
250+ episodes since 2020

Platform Reach

Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.

Most discussed topics

nervensystem
4
regulation
3
veränderung
3
trigger
2
co-regulation
2
self-care
2

Brands & references

Generic platforms filtered out.
Medium Confidence

Total monthly reach

5K to 30K

Estimated from 1 chart position in 1 market.

By chart position

  • 🇩🇪
    DE · Mental Health
    #172
    5K to 30K
  • Per-Episode Audience

    Est. listeners per new episode within ~30 days

    2.5K to 15K
    🎙 ~2x weekly·285 episodes·Last published 1mo ago
  • Monthly Reach

    Unique listeners across all episodes (30 days)

    5K to 30K
    🇩🇪100%
  • Active Followers

    Loyal subscribers who consistently listen

    1.5K to 9K

Market Insights

This ShowCategory Avg
No category insights available.
📡

Platform Distribution

Reach across major podcast platforms, updated hourly

Total Followers

Total Plays

Total Reviews

YouTube

YouTube

Subscribers

Views

Videos

Castbox

Castbox

Followers

Plays

Reviews

Podcast App

Podcast App

Followers

Plays

Reviews

Podcast Republic

Podcast Republic

Followers

Plays

Reviews

TuneIn

TuneIn

Followers

Plays

Reviews

* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.

On the show

From 16 eps

Host

KJ
Karla Johanna Schaeffer
16 eps

Recent guests

2 across last 16 eps
KS
Katrin Schäffer
1 ep
L
Linda
1 ep

Recent episodes

Warum Wissen unser Leben selten verändert - Erfahrung statt Wissen (Teil 1)

Jul 21, 2026

20m 51s

Warum Hoffnung und Handeln zusammengehören - Vertrau weiter - Teil 2

Jul 9, 2026

19m 32s

Vielleicht ist das Nein nicht das Ende - Vertrau weiter - Teil 1

Jun 23, 2026

22m 54s

Vom Anpassen zum Bei-sich-Sein – Wege aus dem Fawning

Jun 9, 2026

19m 12s

Fawning verstehen – Wenn Anpassen zur Überlebensstrategie wird

May 26, 2026

13m 01s

🔗

Social Links & Contact

Official channels & resources

🌐

Official Website

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Chart history for Calm is your Superpower

Peaked at #172 in Germany, currently #172 in Germany.

MarketGenrePeakCurrentTrend
Germany#172#172

Chart Positions

1 placement across 1 market.