De Keto Podcast

De Keto Podcast

by Louisette Blikkenhorst

Last updated Oct 7, 2026Is this your podcast?

Welkom bij De Keto Podcast met Louisette Blikkenhorst. De podcast over het ketogeen dieet waar geen onderwerp wordt overgeslagen. Van leefstijl tot therapie, van praktische toepassing tot de wetenschap erachter. Voor ied...

AI overview.Louisette Blikkenhorst is an independent podcast creator known for her expertise in health and nutrition, particularly in the realm of the ketogenic diet. Throu…

Louisette Blikkenhorst
Activehealthfitnessnutritionalternative88 episodes
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Insights from recent episode analysis

On the show

Host: Louisette Blikkenhorst
Recent guests
DG
FV
LB
E
JV
DY
+4
  • Dr. Georgia Ede1 ep
  • Femke van Doesburg1 ep
  • Louisette Blikkenhorst1 ep

Also: Erna, Jaap Versfelt, Dr. Yvo Sijpkens, Michiel van Dam, Jolanda Snel, Stef van de Vin, Lianne Gerth

Audience Interest

Estimated Reach: 12K to 61K
Listeners across platforms
  • keto diet strategies
  • health and wellness
adults

Podcast Focus

Categories: health · fitness
+2 more
  • ketogenic diet discussions
  • lifestyle and therapy

Publishing Consistency

Frequency: ~Weekly
50+ episodes since 2021
  • 86 episodes produced
  • active for 4 years

Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.

Most discussed topics

nutrition
4
carnivore diet
4
ketogenic diet
3
gezondheid
3
lifestyle change
3
insulin
2

Brands & references

Generic platforms filtered out.
Medium Confidence

Total monthly reach

12K to 61K

Based on 1 signal.

Built from

Charts in 2 marketsHome market: Netherlands

By chart position

  • 🇳🇱
    Netherlands · NutritionHOME
    #15
    9.7K to 51K
  • 🇧🇪
    BE · Nutrition
    #38
    668 to 3.5K
  • Per-Episode Audience

    Est. listeners per new episode within ~30 days

    10K to 55K
    🎙 Monthly cadence·88 episodes·Last published 2w ago
  • Monthly Reach

    Unique listeners across all episodes (30 days)

    12K to 61K
    🇳🇱94%🇧🇪6%
  • Active Followers

    Loyal subscribers who consistently listen

    4.6K to 24K

Market Insights

This ShowCategory Avg
No category insights available.
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Platform Distribution

Reach across major podcast platforms, updated hourly

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YouTube

YouTube

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Castbox

Castbox

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Podcast App

Podcast App

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Podcast Republic

Podcast Republic

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TuneIn

TuneIn

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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.

Distribution & Reach

About the show, platforms, and key insights.

Louisette Blikkenhorst is an independent podcast creator known for her expertise in health and nutrition, particularly in the realm of the ketogenic diet. Through her work, she has established herself as a credible voice in the keto community, focusing on both personal health journeys and professional applications of the diet. De Keto Podcast stands out for its comprehensive exploration of the ketogenic diet, covering a wide range of topics from lifestyle changes to therapeutic applications. The format varies, offering both hands-on, accessible episodes and in-depth discussions on biochemistry and clinical evidence, ensuring a well-rounded approach for listeners at different levels of knowledge. This podcast attracts a diverse audience, including health enthusiasts, individuals looking to manage their weight, and professionals in the nutrition field. Listeners gain valuable insights into practical keto applications, scientific backing, and lifestyle adjustments, empowering them to take control of their health while deepening their understanding of the ketogenic approach.

By the numbers

  • Total followers: 1.1K
  • Total plays: 53K

Platforms

  • YouTube

    • Subscribers: 1.1K
    • Views: 53K
    • Videos: 88

Audience

adults

Key insights

What the show covers

  • ketogenic diet discussions
  • lifestyle and therapy
  • biochemical insights
  • practical applications

Audience interests

  • keto diet strategies
  • health and wellness
  • nutrition science
  • fitness tips

Platform reach

  • available on multiple platforms
  • includes YouTube and Castbox
  • total followers 28251
  • widely accessible podcast

Publishing consistency

  • 86 episodes produced
  • active for 4 years
  • weekly episode release
  • regular new content

Chart history for De Keto Podcast

Peaked at #15 in Netherlands, currently #15 in Netherlands.

MarketGenrePeakCurrentTrend
Netherlands—#15#15—
BE—#38#38—

Chart Positions

2 placements across 2 markets.