Rust in je hoofd

Rust in je hoofd

by Meditation Moments

Last updated Oct 6, 2026Is this your podcast?

Welkom bij Rust in je Hoofd, de podcast van Meditation Moments. In deze podcast spreekt Michael Pilarczyk met bekende gasten en toonaangevende experts over mentale gezondheid, zingeving, meditatie, persoonlijke ontwikkel...

AI overview.Meditation Moments is an independent podcast creator known for its focus on mindfulness and personal development. The host, Michael Pilarczyk, engages with nota…

Michael Pilarczyk
Activehealthfitnessmental26 episodes
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Insights from recent episode analysis

On the show

Host: Michael Pilarczyk
Recent guests
RR
DJ
IH
WD
VR
JN
+6
  • Ramon Roelofs1 ep
  • Dr Juriaan Galavazi1 ep
  • Isa Hoes1 ep

Also: Wouter de Jong, Vivian Reijs, Johan Noorloos, Ap Dijksterhuis, Elmer Hendrix, Ray Klaassens, Charlotte Labee, Simon Keizer, Erik Wegewijs

Audience Interest

Estimated Reach: 66K to 195K
Listeners across platforms
  • mental health discussions
  • meditation techniques
adults

Podcast Focus

Categories: health · fitness
+1 more
  • interviews with experts
  • conversations on mental health

Publishing Consistency

Frequency: ~Weekly
26 episodes since 2025
  • 23 episodes released
  • active for 1 year

Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.

Most discussed topics

mental health
5
stress
3
meditation
3
personal growth
2
mentale weerbaarheid
2
lifestyle
2

Brands & references

Generic platforms filtered out.
High Confidence

Total monthly reach

66K to 195K

Based on 2 signals.

Built from

Charts in 2 marketsPlatform followersHome market: Netherlands

By chart position

  • 🇳🇱
    Netherlands · Mental HealthHOME
    #3
    65K to 194K
  • 🇧🇪
    BE · Mental Health
    #49
    524 to 1.6K
  • Per-Episode Audience

    Est. listeners per new episode within ~30 days

    66K to 195K
    🎙 Sporadic cadence·26 episodes·Last published 2w ago
  • Monthly Reach

    Unique listeners across all episodes (30 days)

    66K to 195K
    🇳🇱99%🇧🇪1%
  • Active Followers

    Loyal subscribers who consistently listen

    26K to 78K
    3.1K real followers tracked across platforms

Market Insights

This ShowCategory Avg
No category insights available.
📡

Platform Distribution

Reach across major podcast platforms, updated hourly

Total Followers

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YouTube

YouTube

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Castbox

Castbox

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Podcast App

Podcast App

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Podcast Republic

Podcast Republic

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TuneIn

TuneIn

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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.

Distribution & Reach

About the show, platforms, and key insights.

Meditation Moments is an independent podcast creator known for its focus on mindfulness and personal development. The host, Michael Pilarczyk, engages with notable guests and leading experts, bringing insights into mental health and the broader human experience. "Rust in je hoofd" stands out by blending conversations on mental well-being, meditation, and personal growth with relatable life topics, creating a holistic view of mental health. The format typically involves in-depth interviews that encourage reflection and inspire listeners to explore their own mental landscapes. The podcast appeals to a diverse audience interested in enhancing their mental health and personal development. With an estimated listener base between 304K and 813K, it offers valuable insights and actionable advice, fostering a community around mindfulness and well-being.

By the numbers

  • Total followers: 143K
  • Total plays: 22M

Platforms

  • TuneIn

    • Followers: 1
  • Castbox

    • Followers: 3.0K
    • Plays: 17K
  • YouTube

    • Subscribers: 140K
    • Views: 22M
    • Videos: 365
  • Podcast App

    • Followers: 7
  • Podcast Republic

    • Followers: 21

Audience

adults

Key insights

What the show covers

  • interviews with experts
  • conversations on mental health
  • insights on meditation
  • personal growth stories

Audience interests

  • mental health discussions
  • meditation techniques
  • personal development tips
  • life meaning exploration

Platform reach

  • no platforms detected
  • unknown distribution channels
  • limited current audience reach
  • potential for growth

Publishing consistency

  • 23 episodes released
  • active for 1 year
  • weekly episode cadence
  • consistent new content

Chart history for Rust in je hoofd

Peaked at #3 in Netherlands, top 10 in 2 of 4 tracked markets, currently #3 in Netherlands.

MarketGenrePeakCurrentTrend
Netherlands—#3#3—
Netherlands—#4#4—
BE—#49#49—
BE—#124#124—

Chart Positions

4 placements across 2 markets.