Rust in je hoofd
by Meditation Moments
Is this your podcast?Meditation Moments is an independent podcast creator known for its focus on mindfulness and personal development. The host, Michael Pilarczyk, engages with notable guests and leading experts, bringing insights into mental health and the bro…
Insights from recent episode analysis
Audience Interest
- mental health discussions
- meditation techniques
Podcast Focus
- interviews with experts
- conversations on mental health
Publishing Consistency
- 23 episodes released
- active for 1 year
Platform Reach
- no platforms detected
- unknown distribution channels
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇧🇪BE · Mental Health#2910K to 30K
- 🇮🇩ID · Mental Health#713K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
6.5K to 20K🎙 ~2x weekly·23 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
13K to 40K🇧🇪75%🇮🇩25% - Active Followers
Loyal subscribers who consistently listen
3.9K to 12K143K real followers tracked across platforms
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 12 epsHost
Recent guests
Recent episodes
Simon Keizer: Ik had alles wat ik wilde, maar geen rust van binnen
May 26, 2026
58m 11s
Ex Special Forces: Zo versla je de saboteur in je hoofd en vind je rust | Erik Wegewijs
May 12, 2026
1h 04m 04s
Hoe je oude identiteit en patronen zorgen voor onrust en stress | Ramon Roelofs (Charly Lownoise)
Apr 28, 2026
1h 03m 12s
Wat leven vanuit angst doet met je lichaam (en hoe je dit stopt) | Dr Juriaan Galavazi
Apr 14, 2026
59m 21s
De Lessen Die Ik Leerde Sinds Het Verlies Van Mijn Man | Isa Hoes
Mar 31, 2026
59m 51s
Social Links & Contact
Official channels & resources
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/26/26 | music careerspirituality+3 | Simon Keizer | Nick & Simon | — | Simon Keizerspirituality+5 | Meditation MomentsN/A | 58m 11s | ||
| 5/12/26 | self-sabotagemindset+3 | Erik Wegewijs | Special Forces VIPSkorps commando troepen | — | self-sabotagemindset+5 | Meditation MomentsN/A | 1h 04m 04s | ||
| 4/28/26 | identitystress+4 | Ramon Roelofs | — | — | zenmeditation+5 | Meditation MomentsN/A | 1h 03m 12s | ||
| 4/14/26 | living from fearburnout+3 | Dr Juriaan Galavazi | Van klacht naar kansJIJ BENT de liefde | — | burnoutself-confidence+3 | Meditation MomentsN/A | 59m 21s | ||
| 3/31/26 | griefloss+4 | Isa Hoes | Toen ik je zag | — | griefloss+5 | Meditation MomentsN/A | 59m 51s | ||
| 3/17/26 | mentale weerbaarheidstress+4 | Wouter de Jong | mind gym | — | mentale weerbaarheidstress verlagen+3 | Meditation MomentsN/A | 1h 03m 27s | ||
| 3/3/26 | hormonesstress+3 | Vivian Reijs | — | — | hormonesstress management+3 | Meditation MomentsN/A | 1h 01m 34s | ||
| 2/17/26 | yogameditation+3 | Johan Noorloos | — | — | yogameditation+3 | Meditation MomentsN/A | 1h 05m 32s | ||
| 2/3/26 | unconscious mindhappiness+4 | Ap Dijksterhuis | — | — | unconscious brainhappiness+5 | Meditation MomentsN/A | 1h 02m 56s | ||
| 1/20/26 | emotional maturityfamily constellations+3 | Elmer Hendrix | Volwassen worden voor volwassenen | — | emotional maturityfamily constellations+6 | Meditation MomentsN/A | 58m 29s | ||
| 1/6/26 | eigenaarschapleiderschap+4 | Ray Klaassens | Korps CommandotroepenKamp van Koningsbrugge+2 | — | eigenaarschapleiderschap+7 | Meditation MomentsN/A | 54m 47s | ||
| 12/23/25 | mental healthstress management+4 | Charlotte Labee | — | — | mental restnervus vagus+6 | Meditation MomentsN/A | 1h 02m 34s |
Showing 12 of 12
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Distribution & Reach
About the show, platforms, and key insights.
Distribution & Reach
About the show, platforms, and key insights.
Meditation Moments is an independent podcast creator known for its focus on mindfulness and personal development. The host, Michael Pilarczyk, engages with notable guests and leading experts, bringing insights into mental health and the broader human experience. "Rust in je hoofd" stands out by blending conversations on mental well-being, meditation, and personal growth with relatable life topics, creating a holistic view of mental health. The format typically involves in-depth interviews that encourage reflection and inspire listeners to explore their own mental landscapes. The podcast appeals to a diverse audience interested in enhancing their mental health and personal development. With an estimated listener base between 304K and 813K, it offers valuable insights and actionable advice, fostering a community around mindfulness and well-being.
By the numbers
- Total followers: 143K
- Total plays: 22M
Platforms
TuneIn
- Followers: 1
Castbox
- Followers: 3.0K
- Plays: 17K
YouTube
- Subscribers: 140K
- Views: 22M
- Videos: 365
Podcast App
- Followers: 7
Podcast Republic
- Followers: 21
Audience
adults
Key insights
What the show covers
- interviews with experts
- conversations on mental health
- insights on meditation
- personal growth stories
Audience interests
- mental health discussions
- meditation techniques
- personal development tips
- life meaning exploration
Platform reach
- no platforms detected
- unknown distribution channels
- limited current audience reach
- potential for growth
Publishing consistency
- 23 episodes released
- active for 1 year
- weekly episode cadence
- consistent new content
Chart history for Rust in je hoofd
Peaked at #29 in BE, currently #29 in BE.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| BE | — | #29 | #29 | — |
| BE | — | #54 | #54 | — |
| ID | — | #71 | #71 | — |
Chart Positions
3 placements across 2 markets.
Chart Positions
3 placements across 2 markets.