Owning It: The Anxiety Podcast
by Caroline Foran
Is this your podcast?On the show
From 14 epsHosts
Recent guests
Recent episodes
Why buying stuff keeps you stuck in an anxiety loop
Jun 22, 2026
49m 53s
Figure out WHY you're anxious in 21 minutes
Jun 8, 2026
21m 39s
Anxiety + Understanding Intrusive Thoughts with Dr David A Clark
May 25, 2026
1h 01m 41s
When it's more than 'just' anxiety: Navigating PDA
May 4, 2026
1h 07m 54s
Is too much nutritional advice making anxiety worse?
Apr 18, 2026
44m 47s
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Back-catalog monthly reach
Based on the show's feed history · back-catalog reach only (show is inactive).
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By chart position
- 🇵🇭PH · Health & Fitness#299.8K to 120K
- 🇳🇿New Zealand · Health & Fitness#921.2K to 14K
- 🇮🇪Ireland · Health & Fitness#961.1K to 13K
- 🇭🇺HU · Health & Fitness#103468 to 5.7K
- 🇲🇾MY · Health & Fitness#156312 to 3.8K
- Per-Episode Audience
No new episodes in 90+ days
—🎙 Weekly cadence·236 episodes·Last published 3mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
13K to 157K🇺🇸71%🇵🇭22%🇳🇿3%+3 more - Active Followers
Loyal subscribers who consistently listen
3.8K to 47K
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Platform Distribution
Reach across major podcast platforms, updated hourly
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/22/26 | overconsumptionanxiety+3 | Jo Linehan | Everything I Wish I'd Known About Anxiety: A Roadmap out of the Overwhelm and Back to Yourself | — | anxiety loopoverconsumption+3 | — | 49m 53s | ||
| 6/8/26 | anxietymental health+3 | — | Everything I Wish I'd Known About Anxiety | — | anxietymental health+3 | — | 21m 39s | ||
| 5/25/26 | intrusive thoughtshealth anxiety+3 | Dr David Clark | Everything I Wish I'd Known About Anxiety: A Roadmap out of the Overwhelm and Back to Yourself | — | anxietyintrusive thoughts+4 | — | 1h 01m 41s | ||
| 5/4/26 | PDAanxiety+4 | Dr Casey Ehrlichs | AtPeaceParentsEverything I Wish I'd Known About Anxiety: A Roadmap out of the Overwhelm and Back to Yourself | — | PDAanxiety+5 | — | 1h 07m 54s | ||
| 4/18/26 | nutritionanxiety+2 | GQ Jordan | Everything I Wish I'd Known About Anxiety: A Roadmap out of the Overwhelm and Back to YourselfGQ+5 | — | health anxietyinformation overload+1 | — | 44m 47s | ||
| 4/13/26 | anxietyparenting+2 | — | Tik TokEverything I Wish I'd Known About Anxiety: A Roadmap out of the Overwhelm and Back to Yourself+4 | — | book launchovercoming anxiety+1 | — | 27m 47s | ||
| 4/6/26 | anxietyneuroscience+2 | Dr Chad Sylvester | Everything I Wish I'd Known About Anxiety: A Roadmap out of the Overwhelm and Back to YourselfTik Tok+3 | — | brain statepatterns of anxiety+1 | — | 53m 00s | ||
| 3/29/26 | anxietymental health+3 | Dr Brennan Spiegel | Tik TokEverything I Wish I'd Known About Anxiety: A Roadmap out of the Overwhelm and Back to Yourself+4 | — | mental gravitychronic symptoms+2 | — | 50m 52s | ||
| 3/23/26 | children's behaviouranxiety+2 | Dr Naomi Fisher | When the naughty step makes things worseA different way to learn+6 | — | demand avoidancenervous-system-led parenting+2 | — | 51m 47s | ||
| 3/16/26 | anxietyworkplace+3 | Louise Thompson | Tik TokEverything I Wish I'd Known About Anxiety: A Roadmap out of the Overwhelm and Back to Yourself+3 | — | confidenceleadership+2 | — | 48m 15s | ||
| 3/9/26 | anxietymental health+2 | Dr Alexandra Shaker | FORAN10Tik Tok+6 | — | The Narrowingchronic anxiety+2 | — | 51m 17s | ||
| 3/2/26 | anxietymental health+2 | — | Tik TokEverything I Wish I'd Known About Anxiety: A Roadmap out of the Overwhelm and Back to Yourself+6 | — | new seasonbook excerpt+2 | — | 36m 16s | ||
| 2/23/26 | anxietymental health+2 | — | Tik TokEverything I Wish I'd Known About Anxiety: A Roadmap Back To Yourself+8 | — | book launchweekly episodes+2 | — | 3m 09s | ||
| 3/12/25 | child anxietyplay therapy+2 | Dr Joanna Fortune | Everything I Wish I'd Known About Anxiety: A Roadmap out of the Overwhelm and Back to YourselfTik Tok+2 | — | separation anxietymental health+1 | — | 53m 17s |
Showing 14 of 236
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Chart history for Owning It: The Anxiety Podcast
Peaked at #29 in PH, currently #29 in PH.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| PH | — | #29 | #29 | — |
| New Zealand | — | #92 | #92 | — |
| Ireland | — | #96 | #96 | — |
| HU | — | #103 | #103 | — |
| MY | — | #156 | #156 | — |
Chart Positions
5 placements across 5 markets.
Chart Positions
5 placements across 5 markets.