Rooted in Wellness with Mona Sharma
by Mona Sharma
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 30 chart positions in 30 markets.
By chart position
- 🇺🇸US · Nutrition#31M to 3M
- 🇨🇦CA · Nutrition#13300K to 1M
- 🇬🇧GB · Nutrition#8930K to 100K
- 🇩🇪DE · Nutrition#1925K to 30K
- 🇳🇱NL · Nutrition#2230K to 100K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
454K to 1.4M🎙 Daily cadence·111 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
1.5M to 4.8M🇺🇸63%🇨🇦21%🇬🇧2%+27 more - Active Followers
Loyal subscribers who consistently listen
454K to 1.4M
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 23 epsHost
Recent guests
Recent episodes
123: What “Normal” Labs Are Not Telling You About Your Thyroid with Dr. Amie Hornaman
Jul 15, 2026
1h 10m 31s
122: The Cellular Reason Your Body Feels Different After 30 with Jennifer Scheinman
Jul 8, 2026
1h 03m 00s
121. The Health Problem Hiding in Your Zip Code with Tony Cho
Jul 3, 2026
1h 22m 43s
The Ayurvedic Way to Lose Weight Without Hunger, Shame, or Punishment
Jul 1, 2026
50m 00s
120. What Most People Get Wrong About Cardio with Ulrich Dempfle
Jun 24, 2026
1h 10m 54s
Social Links & Contact
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/15/26 | thyroid healthwomen's health+4 | Dr. Amie Hornaman | Advanced Thyroid and Hormone Clinic | — | thyroidhormones+6 | — | 1h 10m 31s | ||
| 7/8/26 | cellular healthmitochondrial health+4 | Jennifer Scheinman | Timeline | — | mitophagyUrolithin A+5 | — | 1h 03m 00s | ||
| 7/3/26 | wellnesscommunity design+3 | Tony Cho | Rooted in Wellness | — | wellnessloneliness+5 | — | 1h 22m 43s | ||
| 7/1/26 | Ayurvedaweight loss+3 | — | — | — | Ayurvedic weight lossdigestion+3 | — | 50m 00s | ||
| 6/24/26 | cardioheart health+3 | Ulrich Dempfle | Reduced Exertion HIITREHIT | http://carolbike.com/mona | cardioVO2 max+3 | CAROLmona | 1h 10m 54s | ||
| 6/17/26 | anxietystress+3 | Dr. Dave Rabin | Apollo Neuroscience | — | anxietystress+5 | — | 1h 27m 49s | ||
| 6/10/26 | detoxliver health+3 | Dr. Josh Levitt | UpWellness | — | detox mistakeliver+4 | — | 1h 08m 01s | ||
| 6/3/26 | fitnessmotivation+4 | Stan Browney | 90 Day Challenge | — | fitness mistakemotivation+5 | — | 1h 00m 50s | ||
| 5/27/26 | cellular healthchronic illness+3 | Dr. Bill Rawls | — | — | cellular healthchronic illness+5 | Vital PlanMONA | 1h 18m 49s | ||
| 5/20/26 | hormone healthhormone therapy+3 | Dr. Nayan Patel | The Glutathione Revolution | — | hormone therapywellness+3 | — | 1h 30m 13s | ||
| 5/13/26 | eye-brain connectionvision health+4 | Dr. Bryce Appelbaum | MyVisionFirstScreenFit™+1 | — | visionhealth+5 | — | 1h 26m 23s | ||
| 5/6/26 | hormonal healthemotional wellness+3 | Dr. Sonya Jensen | Heal Your Hormones, Reclaim Yourself | — | hormonesemotions+4 | — | 1h 37m 29s | ||
| 4/29/26 | estrogenhormones+4 | Dr. Siobhan Mitchell | MitoQSUNY Albany+1 | — | estrogenhormones+7 | — | 1h 45m 30s | ||
| 4/22/26 | nature healingwellness protocols+3 | Caroline Howell | Canopy Panama | — | healingwellness+5 | — | 1h 21m 34s | ||
| 4/15/26 | brain fogchronic fatigue+4 | Caroline Alan | BEAM MineralsWorld Health Organization+1 | — | brain fogchronic fatigue+5 | — | 1h 11m 39s | ||
| 4/7/26 | oral healthlongevity+4 | Dr. Jonathan Levine | Smile HouseGlow Good Foundation+1 | — | oral healthlongevity+6 | — | 1h 21m 55s | ||
| 4/1/26 | nutritionsprouts+3 | Doug Evans | The Sprouting CompanyThe Sprout Book | Johns Hopkins | sproutsnutrition+6 | — | 1h 06m 16s | ||
| 3/25/26 | nutrition mistakesdigestion+4 | Ashley Koff | The Better Nutrition ProgramYour Best Shot | — | food noisewillpower problem+8 | — | 1h 23m 40s | ||
| 3/18/26 | inflammaginglongevity+4 | Dave Watumull | AX3 Life | — | inflammagingoxidative stress+4 | — | 1h 27m 23s | ||
| 3/11/26 | women's wellnessmetabolic health+4 | Dr. Mindy Peltz | Resetter AcademyFast Like a Girl+1 | — | metabolic healthmenopause+5 | — | 1h 28m 22s | ||
| 3/4/26 | perimenopausecircadian rhythm+4 | Sarah Kleiner | My Circadian AppSarah Kleiner Wellness | — | perimenopausecircadian rhythm+5 | — | 1h 03m 45s | ||
| 2/25/26 | perimenopausehormones+5 | Dr. Deanna Minich | Symphony Natural HealthThe Rainbow Diet | — | midlifehormonal health+5 | MacaLifeMona | 1h 28m 35s | ||
| 2/18/26 | modern wellnesswomen's health+3 | Kate PrinceJo Woodhurst | Ancient + Brave | — | wellnessburnout+5 | — | 1h 04m 28s |
Showing 23 of 23
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Chart history for Rooted in Wellness with Mona Sharma
Peaked at #3 in United States, top 10 in 1 of 32 tracked markets, currently #3 in United States.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| United States | — | #3 | #3 | — |
| Canada | — | #13 | #13 | — |
| Norway | — | #14 | #14 | — |
| RO | — | #16 | #16 | — |
| VN | — | #16 | #16 | — |
| United States | — | #19 | #19 | — |
| Netherlands | — | #22 | #22 | — |
| KE | — | #39 | #39 | — |
| MY | — | #45 | #45 | — |
| Ireland | — | #58 | #58 | — |
| CO | — | #63 | #63 | — |
| SG | — | #68 | #68 | — |
| GR | — | #79 | #79 | — |
| IL | — | #82 | #82 | — |
| Finland | — | #83 | #83 | — |
| South Africa | — | #84 | #84 | — |
| Sweden | — | #85 | #85 | — |
| United Kingdom | — | #89 | #89 | — |
| South Korea | — | #110 | #110 | — |
| AT | — | #112 | #112 | — |
Chart Positions
32 placements across 30 markets.
Chart Positions
32 placements across 30 markets.