Sleep Wave: Sleep Meditation & Sleepy Stories
by Sleepiest: Meditation for Sleep Podcast
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 36 chart positions in 36 markets.
By chart position
- 🇨🇦CA · Mental Health#24100K to 300K
- 🇬🇧GB · Mental Health#42100K to 300K
- 🇦🇺AU · Mental Health#45100K to 300K
- 🇺🇸US · Mental Health#7130K to 100K
- 🇰🇷KR · Mental Health#2330K to 100K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
153K to 481K🎙 Daily cadence·274 episodes·Last published 2d ago - Monthly Reach
Unique listeners across all episodes (30 days)
510K to 1.6M🇨🇦19%🇬🇧19%🇦🇺19%+33 more - Active Followers
Loyal subscribers who consistently listen
204K to 641K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 20 epsHosts
Recent guests
Recent episodes
Can't Switch Off After a Busy Day? ✨ Mini Meditation To Help You Unwind
Jun 9, 2026
9m 05s
Twilight At Angkor Wat ✨ Sleep Meditation with Visualization & Body Scan
Jun 7, 2026
48m 09s
How To Welcome Change ✨ Wednesday Wisdom Mini Episode
Jun 2, 2026
5m 44s
Cloud Gardening ✨ Cozy Bedtime Story with Karissa Vacker
May 31, 2026
47m 41s
Can't Rest Even Though You're Exhausted? Try This ✨ Mini Meditation For Relaxation
May 26, 2026
9m 47s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/9/26 | Can't Switch Off After a Busy Day? ✨ Mini Meditation To Help You Unwind | In this mini meditation with Karissa, you’ll move from the busyness of the day into a slower, steadier rhythm for rest. With calming breathwork and the image of a dimmer switch, this short practice helps turn down the noise of the day and reminds you that you are allowed to stop. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. Upgrade via our show page on Apple, or via this link for all other players ➡️ https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know 🙌 Let's get social! Follow us on Instagram 💜 How does Sleep Wave work? 💤 This show is for any one who struggles to fall asleep, or wakes up in the night. 😴 Powerful Sleep Meditations and Relaxing Bedtime Stories help you fall asleep easily. 😌 Episodes begin with calming intros to take you away from any anxious thoughts and prepare you for your wind down. Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and get sleepy, fast. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here: https://lnk.to/sleepwave 💜 Learn more about your ad choices. Visit megaphone.fm/adchoices | 9m 05s | ||||||
| 6/7/26 | Twilight At Angkor Wat ✨ Sleep Meditation with Visualization & Body Scan | In tonight’s sleep meditation with Karissa, we journey to Cambodia as twilight settles over Angkor Wat. Through ancient temple corridors and a peaceful villa beneath the stars, this calming visualization helps quiet the mind and release the day as you settle into deep, restorative sleep. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. Upgrade via our show page on Apple, or via this link for all other players ➡️ https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know 🙌 Let's get social! Follow us on Instagram 💜 How does Sleep Wave work? 💤 This show is for any one who struggles to fall asleep, or wakes up in the night. 😴 Powerful Sleep Meditations and Relaxing Bedtime Stories help you fall asleep easily. 😌 Episodes begin with calming intros to take you away from any anxious thoughts and prepare you for your wind down. Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and get sleepy, fast. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here: https://lnk.to/sleepwave 💜 Learn more about your ad choices. Visit megaphone.fm/adchoices | 48m 09s | ||||||
| 6/2/26 | How To Welcome Change ✨ Wednesday Wisdom Mini Episode | In this week’s Wednesday Wisdom, Karissa reflects on the seasons of growth that ask us to become more than we thought we could be. From parenthood to life’s other big transitions, she explores the power of meeting change with compassion, presence, and self-trust. To listen to the full meditation, search for Welcoming Change in the Sleep Wave feed. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. Upgrade via our show page on Apple, or via this link for all other players ➡️ https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know 🙌 Let's get social! Follow us on Instagram 💜 How does Sleep Wave work? 💤 This show is for any one who struggles to fall asleep, or wakes up in the night. 😴 Powerful Sleep Meditations and Relaxing Bedtime Stories help you fall asleep easily. 😌 Episodes begin with calming intros to take you away from any anxious thoughts and prepare you for your wind down. Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and get sleepy, fast. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here: https://lnk.to/sleepwave 💜 Learn more about your ad choices. Visit megaphone.fm/adchoices | 5m 44s | ||||||
| 5/31/26 | Cloud Gardening ✨ Cozy Bedtime Story with Karissa Vacker✨ | bedtime storymeditation+3 | Karissa Vacker | Sleep WaveSleepiest+3 | citymountain cabin+1 | bedtime storysleep meditation+3 | — | 47m 41s | |
| 5/26/26 | Can't Rest Even Though You're Exhausted? Try This ✨ Mini Meditation For Relaxation✨ | meditationrelaxation+3 | — | — | — | mini meditationrelaxation+3 | — | 9m 47s | |
| 5/24/26 | Release Emotional Heaviness ✨ Sleep Meditation for Depression✨ | sleep meditationdepression+3 | — | — | — | sleep meditationdepression relief+3 | — | 47m 15s | |
| 5/19/26 | Finding Peace During Restless Nights ✨ Wednesday Wisdom Mini Episode✨ | restless nightsmindfulness+3 | — | Sleep WaveSleepiest: Meditation for Sleep Podcast+4 | — | restless nightssleep meditation+3 | — | 4m 49s | |
| 5/17/26 | A Friendship In Letters ✨ Calming Bedtime Story To Help You Fall Asleep Fast✨ | bedtime storyfriendship+3 | — | Sleep Wave PremiumSleep Wave Podcast | Oxford | bedtime storyfall asleep+4 | — | 47m 18s | |
| 5/12/26 | Settle Your Mind Before Rest ✨ Relaxing Mini Meditation✨ | meditationsleep+3 | — | Sleep WaveSleepiest: Meditation for Sleep Podcast+3 | — | sleep meditationcalming breathwork+3 | — | 8m 44s | |
| 5/10/26 | Calming Anxious Thoughts ✨ Sleep Meditation For Anxiety & Stress✨ | sleep meditationanxiety+3 | — | Sleep WaveSleepiest+4 | — | sleep meditationanxiety+5 | — | 48m 26s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 5/5/26 | How To Find Stillness Amongst The Busyness ✨ Wednesday Wisdom Mini Episode✨ | stillnessrest+3 | — | Sleep WaveSleepiest+4 | — | stillnessmeditation+5 | — | 5m 07s | |
| 5/3/26 | Let Memories Come and Go ✨ Sleep Meditation for Presence and Rest✨ | sleep meditationpresence+3 | — | — | — | sleepmeditation+5 | — | 47m 43s | |
| 4/28/26 | Let Your Body Unwind ✨ Mini Meditation For Releasing Tension✨ | meditationtension release+3 | — | Sleep WaveSleepiest: Meditation for Sleep Podcast+4 | — | meditationtension+3 | — | 8m 26s | |
| 4/26/26 | A Proposal At The Cornish Cat Cafe ✨ Cozy & Romantic Bedtime Story✨ | bedtime storyromantic tale+4 | — | Sleep Wave PremiumSleep Wave Podcast+3 | Pennyworth CoveCornish Cat Cafe | bedtime storyromantic+5 | — | 47m 17s | |
| 4/21/26 | You Deserve Rest ✨ Wednesday Wisdom | Mini Episode✨ | restself-care+3 | — | Sleep WaveSleepiest: Meditation for Sleep Podcast+4 | — | restself-care+5 | — | 4m 26s | |
| 4/19/26 | The Changing Seasons ✨ Relaxing Sleep Meditation with Visualization✨ | sleep meditationvisualization+4 | — | Sleep Wave PremiumApple+3 | Provence | sleep meditationrelaxation+6 | — | 48m 20s | |
| 4/14/26 | Quiet Racing Thoughts Tonight ✨ Mini Meditation For Restless Minds✨ | meditationsleep+3 | — | Sleep WaveSleepiest+4 | — | meditationsleep+3 | — | 8m 43s | |
| 4/12/26 | Mystery On The Paris Express ✨ Calming Bedtime Story For Sleep✨ | bedtime storymystery+4 | — | Sleep Wave PremiumSleep Wave+5 | Paris | bedtime storysleep meditation+6 | — | 49m 49s | |
| 4/7/26 | Being Kind To Yourself ✨ Wednesday Wisdom Mini Episode✨ | self-kindnessinner narratives+3 | — | You Deserve To Be Happy – Sleep WaveSleep Wave+4 | — | self-kindnessmeditation+4 | — | 5m 15s | |
| 4/5/26 | The Deepest Relaxation ✨ Sleep Meditation For Restorative Rest✨ | sleep meditationrelaxation+3 | — | Sleep WaveSleepiest: Meditation for Sleep Podcast+4 | — | sleep meditationrelaxation+3 | — | 50m 05s | |
| 3/31/26 | Permission to Rest Tonight ✨ Mini Meditation To Help You Unwind✨ | meditationrelaxation+3 | — | — | — | mini meditationcalming breath+3 | — | 8m 23s | |
| 3/29/26 | A Peaceful Easter Sunday ✨ Relaxing Bedtime Story For Sleep✨ | bedtime storyEaster+4 | — | Sleep WaveSleepiest: Meditation for Sleep Podcast | countryside | bedtime storyEaster Sunday+4 | — | 47m 05s | |
| 3/25/26 | [Daytime Listen] Your Saturn Return with Aliza Kelly ✨ Wednesday Wisdom✨ | astrologySaturn return+3 | Aliza Kelly | Sleep WaveHoroscope Weekly+1 | — | Saturn returnastrology+3 | — | 5m 37s | |
| 3/23/26 | Spring Rain, Rest and Renewal ✨ Sleep Meditation with Nature Sounds | In tonight’s sleep meditation with Karissa, you’re invited to unwind with the gentle rhythm of spring rain. As soothing imagery and calming breath guide you inward, this peaceful practice helps wash away the day, soften the mind, and ease you into deep rest and renewal. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. Upgrade via our show page on Apple, or via this link for all other players ➡️ https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know 🙌 Let's get social! Follow us on Instagram 💜 How does Sleep Wave work? 💤 This show is for any one who struggles to fall asleep, or wakes up in the night. 😴 Powerful Sleep Meditations and Relaxing Bedtime Stories help you fall asleep easily. 😌 Episodes begin with calming intros to take you away from any anxious thoughts and prepare you for your wind down. Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and get sleepy, fast. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here: https://lnk.to/sleepwave 💜 Learn more about your ad choices. Visit megaphone.fm/adchoices | 48m 43s | ||||||
| 3/18/26 | Let Go Of The Day ✨ Mini Meditation For Stress Relief | In tonight’s mini meditation, Karissa helps you gently let go of the day. Through calming breath and a simple visualization, you’ll release lingering thoughts and place the day’s moments down one by one - allowing your body and mind to soften, settle, and prepare for restful sleep. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. Upgrade via our show page on Apple, or via this link for all other players ➡️ https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know 🙌 Let's get social! Follow us on Instagram 💜 How does Sleep Wave work? 💤 This show is for any one who struggles to fall asleep, or wakes up in the night. 😴 Powerful Sleep Meditations and Relaxing Bedtime Stories help you fall asleep easily. 😌 Episodes begin with calming intros to take you away from any anxious thoughts and prepare you for your wind down. Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and get sleepy, fast. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here: https://lnk.to/sleepwave 💜 Learn more about your ad choices. Visit megaphone.fm/adchoices | 9m 26s | ||||||
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Chart Positions
50 placements across 36 markets.
Chart Positions
50 placements across 36 markets.