The One Inside: An Internal Family Systems (IFS) podcast
by Tammy Sollenberger
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 4 chart positions in 4 markets.
By chart position
- 🇨🇦CA · Mental Health#1585K to 30K
- 🇳🇱NL · Mental Health#1461K to 10K
- 🇹🇷TR · Mental Health#174500 to 3K
- 🇵🇹PT · Mental Health#187500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
3.5K to 23K🎙 ~2x weekly·241 episodes·Last published 2mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
7K to 46K🇨🇦65%🇳🇱22%🇹🇷7%+1 more - Active Followers
Loyal subscribers who consistently listen
2.1K to 14K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
Recent episodes
Connection After Loss with Liz Brenner
Jun 25, 2026
31m 50s
Trauma Coaching and Addiction Recovery with Achara Tarfa
Jun 9, 2026
49m 01s
Parts and Perimenopause with Melissa Monahan — IFS for the Transition Nobody Warned Us About
May 19, 2026
35m 02s
When Good Moms Feel Bad with Jessica Tomich Sorci
May 12, 2026
36m 46s
Grieving Wholeheartedly with Audrey Davidheiser
May 4, 2026
36m 58s
Social Links & Contact
Official channels & resources
Official Website
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/25/26 | griefloss+4 | Liz Brenner | — | — | griefloss+4 | — | 31m 50s | ||
| 6/9/26 | trauma coachingaddiction recovery+3 | Achara Tarfa | Global Trauma InstitutePATH program | — | IFStrauma+6 | Souliology | 49m 01s | ||
| 5/19/26 | perimenopausemental health+3 | Melissa Monahan | Mindfully Meni | — | perimenopauseIFS+6 | — | 35m 02s | ||
| 5/12/26 | perinatal mental healthmotherhood+3 | Jessica Tomich Sorci | Mom Parts Method | — | perinatal mood disordersmotherhood+3 | — | 36m 46s | ||
| 5/4/26 | griefInternal Family Systems+3 | Dr. Audrey Davidheiser | Los Angeles Dream CenterGrieving Wholeheartedly: Bringing Healing for Every Part of Your Soul | — | griefIFS+5 | — | 36m 58s | ||
| 4/20/26 | IFS therapyself energy+4 | Jenna Riemersma | jennariemersma.comMove Toward: A Simplified IFS Therapy Tool to Welcome All Parts of You | — | IFSself energy+5 | — | 41m 10s | ||
| 4/15/26 | caregivingself-care+4 | Risa AdamsRobin Beardsley+1 | It Doesn't Have To Be This Way: A Physician's Guide To Radical Self Care | — | caregiversphysicians+5 | — | 37m 27s | ||
| 3/30/26 | Internal Family Systemsneurodivergence+4 | Irina Diyankova | — | — | IFSneurodivergent+5 | — | 41m 33s | ||
| 3/24/26 | Internal Family SystemsSelf Energy+5 | Joanna Curry-Sartori | Self-Leadership CollaborativeThe Self-Led Educator | — | IFSSelf Energy+5 | — | 43m 02s | ||
| 3/16/26 | dance movement therapyInternal Family Systems+4 | Nitsan Joy Gordon | Together Beyond Words | IsraelPalestine | IFSdance movement therapy+6 | — | 34m 49s |
Showing 10 of 10
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Chart history for The One Inside: An Internal Family Systems (IFS) podcast
Peaked at #146 in Netherlands, currently #146 in Netherlands.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| Netherlands | — | #146 | #146 | — |
| Canada | — | #158 | #158 | — |
| TR | — | #174 | #174 | — |
| PT | — | #187 | #187 | — |
Chart Positions
4 placements across 4 markets.
Chart Positions
4 placements across 4 markets.