"You Are A Lot" (an ADHD/AuDHD podcast)

"You Are A Lot" (an ADHD/AuDHD podcast)

by Jen Kirkman

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Insights from recent episode analysis

Audience Interest

Estimated Reach: 500 to 3K
Listeners across platforms

Podcast Focus

Categories: health · fitness
+2 more

Publishing Consistency

Frequency: ~3-4 / Week
50+ episodes since 2023

Platform Reach

Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.

Most discussed topics

adhd
15
mental health
8
self-care
6
audhd
5
productivity
4
community support
4

Brands & references

Generic platforms filtered out.

Total monthly reach

500 to 3K

Estimated from 1 chart position in 1 market.

By chart position

  • 🇷🇴
    RO · Mental Health
    #199
    500 to 3K
  • Per-Episode Audience

    Est. listeners per new episode within ~30 days

    250 to 1.5K
    🎙 ~2x weekly·86 episodes·Last published 1w ago
  • Monthly Reach

    Unique listeners across all episodes (30 days)

    500 to 3K
    🇷🇴100%
  • Active Followers

    Loyal subscribers who consistently listen

    150 to 900

Market Insights

This ShowCategory Avg
No category insights available.
📡

Platform Distribution

Reach across major podcast platforms, updated hourly

Total Followers

Total Plays

Total Reviews

YouTube

YouTube

Subscribers

Views

Videos

Castbox

Castbox

Followers

Plays

Reviews

Podcast App

Podcast App

Followers

Plays

Reviews

Podcast Republic

Podcast Republic

Followers

Plays

Reviews

TuneIn

TuneIn

Followers

Plays

Reviews

* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.

On the show

From 21 eps

Host

JK
Jen Kirkman
21 eps

Recent guests

No guests detected in recent episodes.

Recent episodes

Episode 99: Zone Zoning Your Home Or Office For ADHD Novelty

Aug 26, 2026

Unknown duration

Episode 98: My Honest AuDHD Mindset Thoughts

Aug 26, 2026

Unknown duration

Episode 97: How ADHD Disconnects Us From Our Bodies

Aug 17, 2026

Unknown duration

Episode 96: ADHD Journaling Hack - Cut and Paste Your Texts and Emails

Aug 4, 2026

Unknown duration

Episode 95: ADHD Habit - Avoid What's Due Now & Work On What's Due Later

Jul 31, 2026

Unknown duration

🔗

Social Links & Contact

Official channels & resources

🌐

Official Website

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Chart history for "You Are A Lot" (an ADHD/AuDHD podcast)

Peaked at #199 in RO, currently #199 in RO.

MarketGenrePeakCurrentTrend
RO#199#199

Chart Positions

1 placement across 1 market.