Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Brands & references
Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
10,001 - 25,000 - Monthly Reach
Unique listeners across all episodes (30 days)
25,001 - 75,000 - Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
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Recent episodes
Ep #80 - Little Life Reset: Try Being Bored
Apr 27, 2026
13m 59s
Ep# 79 Little Life Reset: Walk For Ten Minutes To Boost Your Brain
Apr 20, 2026
17m 19s
Ep #78 - Little Life Reset: Sleep Is Not the Thing to Cut
Apr 13, 2026
15m 44s
Ep #77 Little Life Reset: Sit With Yourself For Two Minutes
Apr 2, 2026
25m 33s
Ep# 76: When Exhausting Relationships Take Up Time
Mar 30, 2026
31m 58s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/27/26 | Ep #80 - Little Life Reset: Try Being Bored✨ | boredomADHD+4 | — | Harvard Business ReviewNiksen; Embracing The Dutch Art Of Doing Nothing | — | boredomADHD+5 | Brain.fmCODE | 13m 59s | |
| 4/20/26 | Ep# 79 Little Life Reset: Walk For Ten Minutes To Boost Your Brain✨ | walking resetcreativity+4 | — | We Are A LotTime Magazine+1 | — | walkingcreativity+5 | Brain.fmtry it for 30 days free | 17m 19s | |
| 4/13/26 | Ep #78 - Little Life Reset: Sleep Is Not the Thing to Cut✨ | sleepADHD+3 | — | Columbia University | — | sleepADHD+5 | Brain.fmtry it free | 15m 44s | |
| 4/2/26 | Ep #77 Little Life Reset: Sit With Yourself For Two Minutes✨ | Self-AtunementADHD+3 | — | We Are A Lot | — | ADHDself-care+3 | Brain.fm30daysfree | 25m 33s | |
| 3/30/26 | Ep# 76: When Exhausting Relationships Take Up Time✨ | boundariesrelationships+3 | — | Laziness Does Not ExistWe Are A Lot | — | ADHDboundaries+3 | — | 31m 58s | |
| 3/23/26 | Ep# 75: Hyper-Curiosity and ADHD: When Your Brain Won't Stop Exploring✨ | ADHDhyper-curiosity+3 | — | Tiny ExperimentsWe Are A Lot | — | ADHDhyper-curiosity+3 | — | 43m 17s | |
| 3/16/26 | Ep# 74: ADHD Understimulation: When Boredom Feels Physical✨ | ADHDunderstimulation+4 | — | BrainFMThe Time Timer+6 | — | ADHDunderstimulation+6 | — | 45m 24s | |
| 3/9/26 | Ep# 73: Do You Actually Want to Meditate? ADHD, Motivation, and Rethinking Consistency✨ | meditationADHD+4 | — | Progressive Muscle RelaxationEFT Tapping+1 | — | meditationADHD+5 | — | 32m 50s | |
| 2/23/26 | Ep# 72: Why Do My Feelings Change So Fast With ADHD & AuDHD?✨ | ADHDAuDHD+4 | — | — | — | ADHDAuDHD+5 | — | 58m 37s | |
| 2/16/26 | Ep# 71 - ADHD & AuDHD: Why Do My Feelings Contradict Each Other?✨ | ADHDAuDHD+4 | — | — | — | ADHDAuDHD+5 | — | 32m 03s |
Showing 10 of 10
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.

