Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇭🇰HK · Health & Fitness#138500 to 3K
- 🇲🇾MY · Health & Fitness#188500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
300 to 1.8K🎙 Daily cadence·78 episodes·Last published 2w ago - Monthly Reach
Unique listeners across all episodes (30 days)
1K to 6K🇭🇰50%🇲🇾50% - Active Followers
Loyal subscribers who consistently listen
400 to 2.4K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 16 epsHosts
Recent guests
Recent episodes
85爱不是答案，是照见自己：中医情志学里的亲密关系
Jun 6, 2026
1h 02m 19s
84身体有自己的记账系统：体质会记住每一次消耗与恢复
May 30, 2026
49m 13s
83上火、烦躁、睡不好：中医讲透夏天身体里的“火”
May 23, 2026
49m 35s
82从社恐到没底气：中医里的“肾阳”到底影响了什么？
May 16, 2026
41m 05s
81从低配人生到高能量版本：我们的人生还能重塑吗？
May 9, 2026
46m 52s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/6/26 | 85爱不是答案，是照见自己：中医情志学里的亲密关系✨ | 中医情志学亲密关系+4 | 梵滌 | 千金要方七情人格 | — | 爱婚姻+5 | — | 1h 02m 19s | |
| 5/30/26 | 84身体有自己的记账系统：体质会记住每一次消耗与恢复✨ | 体质亚健康+4 | — | — | — | 体质亚健康+6 | — | 49m 13s | |
| 5/23/26 | 83上火、烦躁、睡不好：中医讲透夏天身体里的“火”✨ | 中医上火+3 | — | — | — | 上火中医+6 | — | 49m 35s | |
| 5/16/26 | 82从社恐到没底气：中医里的“肾阳”到底影响了什么？✨ | 中医肾阳+4 | — | — | — | 肾阳中医+4 | — | 41m 05s | |
| 5/9/26 | 81从低配人生到高能量版本：我们的人生还能重塑吗？✨ | 重塑自我人格改变+3 | 梵滌 | 七情人格了凡四训 | — | 重塑自己人格改变+3 | — | 46m 52s | |
| 5/2/26 | 80当情绪开始被定价，我们还剩多少自由：情绪消费的隐秘逻辑✨ | 情绪消费中医+4 | — | 千金要方小红书+1 | — | 情绪消费中医+5 | — | 45m 14s | |
| 4/25/26 | 79国家喊你量腰围：比体重更重要的，是你的生活方式✨ | 腰围腹型肥胖+5 | — | — | — | 腰围腹型肥胖+5 | — | 46m 00s | |
| 4/18/26 | 78先修其身，后得其财：中医里的高能量财富逻辑✨ | 中医身体能量+4 | — | — | — | 中医气血+5 | — | 48m 47s | |
| 4/11/26 | 77为什么职场总让人身心俱疲？中医视角下的职场内耗自救指南✨ | 职场内耗身心疲惫+3 | 梵滌 | 千金要方七情人格 | — | 职场身心俱疲+3 | — | 53m 56s | |
| 4/4/26 | 76AI能看病吗？AI医疗到底能帮我们做什么？✨ | AI in healthcaremedical efficiency+4 | 李李医生 | 杭州三甲医院千金要方+1 | — | AI医疗健康信息+5 | — | 41m 48s | |
| 3/24/26 |  75养气血，也是养未来：比起一时进补，更重要的是长期养护✨ | 养气血长期养护+3 | — | 千金要方 | — | 气血中医+3 | 中欧基金 | 43m 50s | |
| 3/18/26 | 74春分养生指南：把身体慢慢调回春天的节奏。✨ | 春分养生+4 | — | — | — | 春分养生+5 | — | 44m 21s | |
| 3/14/26 | 73养生谣言反复流行的背后：我们到底在焦虑什么？✨ | 养生谣言信息辨别+5 | — | 千金要方青柏传香+1 | — | 养生谣言+5 | — | 45m 49s | |
| 3/7/26 | 72身体是根，情绪是路：养生养到深处，是身心同调✨ | 身心同调情绪管理+3 | 梵滌 | 千金要方七情人格 | — | 养生情绪+3 | — | 51m 03s | |
| 2/28/26 | 71低能量的反转思路：停止自责，开始用方法把能量补回来✨ | 低能量内耗+4 | — | 千金要方小红书+1 | — | 低能量内耗+5 | — | 43m 35s | |
| 2/21/26 | 70其实过年挺好的，累的是传统模式：团圆与自我之间，如何不被消耗？✨ | 春节家庭文化+4 | — | 千金要方小红书+1 | — | 春节家庭聚会+6 | — | 36m 17s |
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.