Body Bites With Bec
by Bec Miller, Health with Bec
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 8 chart positions in 8 markets.
By chart position
- 🇦🇺AU · Nutrition#6300K to 1M
- 🇬🇧GB · Nutrition#8730K to 100K
- 🇨🇿CZ · Nutrition#830K to 100K
- 🇳🇿NZ · Nutrition#930K to 100K
- 🇵🇭PH · Nutrition#983K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
197K to 660K🎙 Weekly cadence·203 episodes·Last published 6mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
395K to 1.3M🇦🇺76%🇬🇧8%🇨🇿8%+5 more - Active Followers
Loyal subscribers who consistently listen
118K to 396K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
Recent episodes
#202: Why Am I Gaining Weight Overnight? (Water Weight, PMS & Cortisol Explained)
Feb 17, 2026
56m 17s
#201: The RIGHT Type of Exercise for Strength, Consistency & Fat Loss (+ My Routine!)
Feb 3, 2026
48m 54s
#200: Mimi Bouchard - Rewire Your Self Image to Lose Weight, Build Confidence & Create Your Dream Life
Jan 21, 2026
1h 12m 43s
#199: How to Stay Bloat Free and Balanced Over the Festive Season!
Dec 9, 2025
1h 08m 30s
#198: Is Hidden Inflammation Keeping You Bloated, Puffy & Stuck With Your Weight?
Nov 25, 2025
51m 48s
Social Links & Contact
Official channels & resources
Official Website
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 2/17/26 | weight gainwater weight+5 | — | Health with Bec | — | weight fluctuationswater retention+7 | — | 56m 17s | ||
| 2/3/26 | exercise routinefat loss+4 | — | creatineHealth with Bec+1 | — | exercisefat loss+5 | — | 48m 54s | ||
| 1/21/26 | self imageweight loss+3 | Mimi Bouchard | ActivationsActivate Your Future Self | — | self imageweight loss+5 | — | 1h 12m 43s | ||
| 12/9/25 | bloating preventionhealthy eating+4 | — | nervous system deviceCrumble Air Fry+3 | — | bloat freefestive season+5 | — | 1h 08m 30s | ||
| 11/25/25 | inflammationbloating+4 | — | Health with Bec | — | inflammationbloating+6 | — | 51m 48s | ||
| 10/28/25 | early disease detectionlongevity+4 | Dr Steven Lu | Everlab | Australia | healthdisease prevention+5 | — | 1h 07m 11s | ||
| 10/15/25 | skincaresupplements+4 | — | CreatineOestrogen | Italy | skincare tipssupplement stack+5 | — | 57m 03s | ||
| 9/30/25 | travelfood+4 | — | Instagram | ItalyRome+1 | travel itineraryjet lag+5 | — | 1h 09m 35s | ||
| 9/4/25 | weight lossmenopause+4 | Sharon | Health with Bec | — | weight lossmenopause+6 | — | 48m 02s | ||
| 8/19/25 | coffeecortisol+3 | — | Health with Bec | — | coffeecortisol+3 | — | 31m 18s |
Showing 10 of 10
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Chart history for Body Bites With Bec
Peaked at #6 in Australia, top 10 in 3 of 11 tracked markets, currently #6 in Australia.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| Australia | — | #6 | #6 | — |
| CZ | — | #8 | #8 | — |
| New Zealand | — | #9 | #9 | — |
| Australia | — | #57 | #57 | — |
| United Kingdom | — | #87 | #87 | — |
| PH | — | #98 | #98 | — |
| SG | — | #112 | #112 | — |
| AE | — | #140 | #140 | — |
| SA | — | #144 | #144 | — |
| New Zealand | — | #145 | #145 | — |
| CZ | — | #160 | #160 | — |
Chart Positions
11 placements across 8 markets.
Chart Positions
11 placements across 8 markets.