Body Bites With Bec

Body Bites With Bec

by Bec Miller, Health with Bec

Is this your podcast?
Find 50+ more shows that would book you

Insights from recent episode analysis

Audience Interest

Estimated Reach: 395K to 1.3M
Listeners across platforms

Podcast Focus

Categories: health · fitness
+1 more

Publishing Consistency

Frequency: ~Weekly
200+ episodes since 2021

Platform Reach

Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.

Most discussed topics

Brands & references

Generic platforms filtered out.
High Confidence

Total monthly reach

395K to 1.3M

Estimated from 8 chart positions in 8 markets.

By chart position

  • 🇦🇺
    AU · Nutrition
    #6
    300K to 1M
  • 🇬🇧
    GB · Nutrition
    #87
    30K to 100K
  • 🇨🇿
    CZ · Nutrition
    #8
    30K to 100K
  • 🇳🇿
    NZ · Nutrition
    #9
    30K to 100K
  • 🇵🇭
    PH · Nutrition
    #98
    3K to 10K
  • Per-Episode Audience

    Est. listeners per new episode within ~30 days

    197K to 660K
    🎙 Weekly cadence·203 episodes·Last published 6mo ago
  • Monthly Reach

    Unique listeners across all episodes (30 days)

    395K to 1.3M
    🇦🇺76%🇬🇧8%🇨🇿8%+5 more
  • Active Followers

    Loyal subscribers who consistently listen

    118K to 396K

Market Insights

This ShowCategory Avg
No category insights available.
📡

Platform Distribution

Reach across major podcast platforms, updated hourly

Total Followers

Total Plays

Total Reviews

YouTube

YouTube

Subscribers

Views

Videos

Castbox

Castbox

Followers

Plays

Reviews

Podcast App

Podcast App

Followers

Plays

Reviews

Podcast Republic

Podcast Republic

Followers

Plays

Reviews

TuneIn

TuneIn

Followers

Plays

Reviews

* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.

On the show

From 10 eps

Host

BM
Bec Miller
10 eps

Recent guests

3 across last 10 eps
MB
Mimi Bouchard
1 ep
DS
Dr Steven Lu
1 ep
S
Sharon
1 ep

Recent episodes

#202: Why Am I Gaining Weight Overnight? (Water Weight, PMS & Cortisol Explained)

Feb 17, 2026

56m 17s

#201: The RIGHT Type of Exercise for Strength, Consistency & Fat Loss (+ My Routine!)

Feb 3, 2026

48m 54s

#200: Mimi Bouchard - Rewire Your Self Image to Lose Weight, Build Confidence & Create Your Dream Life

Jan 21, 2026

1h 12m 43s

#199: How to Stay Bloat Free and Balanced Over the Festive Season!

Dec 9, 2025

1h 08m 30s

#198: Is Hidden Inflammation Keeping You Bloated, Puffy & Stuck With Your Weight?

Nov 25, 2025

51m 48s

🔗

Social Links & Contact

Official channels & resources

🌐

Official Website

Login

📡

RSS Feed

Login

Chart history for Body Bites With Bec

Peaked at #6 in Australia, top 10 in 3 of 11 tracked markets, currently #6 in Australia.

MarketGenrePeakCurrentTrend
Australia#6#6
CZ#8#8
New Zealand#9#9
Australia#57#57
United Kingdom#87#87
PH#98#98
SG#112#112
AE#140#140
SA#144#144
New Zealand#145#145
CZ#160#160

Chart Positions

11 placements across 8 markets.