Löpning & Livet med Fredrik och Simon
by Simon Wikstrand och Fredrik Stoltz
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 8 chart positions in 8 markets.
By chart position
- 🇬🇧GB · Running#1415K to 30K
- 🇸🇪SE · Running#1300K to 800K
- 🇪🇸ES · Running#1261K to 10K
- 🇫🇷FR · Running#1341K to 10K
- 🇫🇮FI · Running#1930K to 100K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
105K to 298K🎙 Daily cadence·333 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
351K to 993K🇸🇪81%🇫🇮10%🇬🇧3%+5 more - Active Followers
Loyal subscribers who consistently listen
105K to 298K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 21 epsHosts
Recent guests
Recent episodes
342. Må bra och hitta mental styrka!
Jul 15, 2026
46m 52s
341. Vad väljer du, pest eller kolera? (recap från lekar vi kört)
Jul 7, 2026
1h 07m 33s
340. När livet händer! Gäst Christofer Persson
Jul 3, 2026
53m 48s
339. Våra stoltaste ögonblick som löpare!
Jun 30, 2026
54m 58s
338. Runner's High!
Jun 26, 2026
56m 22s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/15/26 | mental strengthrunning+4 | Johanna HamrefältArina Ljung+2 | — | — | mental side of runningperformance anxiety+3 | — | 46m 52s | ||
| 7/7/26 | runningdecision making+4 | Johan Forsstedt | — | — | pest eller kolerarunning challenges+3 | — | 1h 07m 33s | ||
| 7/3/26 | runningParkinson's diagnosis+3 | Christofer Persson | ASICS Novablast 6 | — | runningParkinson's+5 | INTERSPORT | 53m 48s | ||
| 6/30/26 | proud momentsrunning achievements+3 | — | — | — | runningproud moments+3 | — | 54m 58s | ||
| 6/26/26 | runner's highendorphins+3 | — | — | — | runner's highendorphins+3 | Aqua NobelJUSTREAL | 56m 22s | ||
| 6/23/26 | runningmotivation+4 | Jessica Unogård | Aktivitus | — | runningtesting+5 | — | 1h 27m 59s | ||
| 6/18/26 | stressrunning+4 | Frida Jakobsson | — | — | stressrunning+5 | ASICS | 58m 19s | ||
| 6/16/26 | cyclingrunning+4 | Johan Ljungholm | — | Kalmar | cyclingrunning+5 | Biltema | 1h 31m 55s | ||
| 6/12/26 | Midnattsloppetrunning events+3 | JuliaJocke | Midnattsloppet | Helsingfors | MidnattsloppetHelsingfors+5 | — | 28m 49s | ||
| 6/9/26 | sommarlöpninghöstrun+5 | — | — | Sverige | sommarlöpninghöstrun+5 | Landskrona Halvmarathon | 1h 00m 00s | ||
| 6/2/26 | Jönköping Marathonlong-distance running+3 | Tony Hatefnejad | — | MunksjöbronJönköping | Jönköping MarathonTony Hatefnejad+3 | Jönköping Marathonlopninglivet | 40m 35s | ||
| 6/1/26 | Stockholm Marathonrunning challenges+3 | — | löpning & livet | StockholmHelsingborg | Stockholm Marathonrunning+3 | Resorbnone | 1h 52m 50s | ||
| 5/29/26 | hydrationrunning performance+3 | Jeanette Fili | — | — | waterhydration+3 | — | 1h 02m 28s | ||
| 5/26/26 | Göteborgsvarvetrunning+3 | — | — | — | Göteborgsvarvetrunning event+3 | Göteborgsvarvet | 1h 53m 04s | ||
| 5/22/26 | runningmarathon+3 | StefanKarin | — | — | runningmarathon+3 | Biltema | 41m 20s | ||
| 5/19/26 | Göteborgsvarvetrunning+3 | — | — | — | Göteborgsvarvetrunning+4 | Göteborgsvarvet | 39m 35s | ||
| 5/15/26 | runningworld record+4 | Emil Pålsson | — | HelsingborgGöta kanal+1 | Emil PålssonHelsingborg Marathon+5 | Resorb | 42m 06s | ||
| 5/13/26 | post marathon emotionsCopenhagen Marathon+3 | Erika IngelströmCharlotta Rahr | — | — | Copenhagen Marathonpost marathon blues+3 | — | 1h 34m 46s | ||
| 5/10/26 | first racerunning experiences+3 | Cassandra | — | — | first raceVårruset+6 | Vårruset | 1h 12m 52s | ||
| 5/8/26 | group trainingrunning+3 | Elin Thorsell | — | — | group trainingrunning+3 | Fitness24Seven | 40m 24s | ||
| 5/6/26 | long runstraining+4 | — | — | — | long passmarathon training+4 | Fitness24Seven | 1h 30m 09s |
Showing 21 of 21
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Chart history for Löpning & Livet med Fredrik och Simon
Peaked at #1 in Sweden, top 10 in 1 of 9 tracked markets, currently #1 in Sweden.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| Sweden | — | #1 | #1 | — |
| Finland | — | #19 | #19 | — |
| Sweden | — | #24 | #24 | — |
| Norway | — | #40 | #40 | — |
| Denmark | — | #72 | #72 | — |
| PL | — | #105 | #105 | — |
| Spain | — | #126 | #126 | — |
| France | — | #134 | #134 | — |
| United Kingdom | — | #141 | #141 | — |
Chart Positions
9 placements across 8 markets.
Chart Positions
9 placements across 8 markets.