The Balance Theory
by Erika De Pellegrin
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 19 chart positions in 19 markets.
By chart position
- 🇦🇺AU · Self-Improvement#49100K to 300K
- 🇬🇧GB · Self-Improvement#8830K to 100K
- 🇰🇷KR · Self-Improvement#18100K to 300K
- 🇮🇳IN · Self-Improvement#1701K to 10K
- 🇮🇩ID · Self-Improvement#2710K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
83K to 259K🎙 Daily cadence·358 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
277K to 864K🇦🇺35%🇰🇷35%🇬🇧12%+16 more - Active Followers
Loyal subscribers who consistently listen
83K to 259K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 22 epsHost
Recent guests
Recent episodes
Not Everyone Is Supposed to Like You (Here's the Rule That Explains It)
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MANIFESTATION EXPERT: The 20 Second Exercise That Changes Your Reality
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#1 HYPNOTHERAPIST: Reclaim the Confidence You Were Born With in 9 Minutes
Jul 5, 2026
10m 43s
Aimee Smale Was Shy, Had No Plan and Built a Million Dollar Brand. The Reason Will Surprise You.
Jun 28, 2026
59m 05s
STOP Introducing Yourself With Your Job Title (Say THIS Instead)
Jun 21, 2026
1h 10m 01s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/19/26 | communicationself-improvement+3 | Shereen Mitwali | — | — | communicationself-development+5 | — | 9m 14s | ||
| 7/12/26 | manifestationself improvement+3 | Regan Hillyer | — | — | manifestation20 second exercise+3 | — | 7m 11s | ||
| 7/5/26 | confidenceself-esteem+3 | Marisa Peer | — | — | confidenceself-esteem+3 | AQUATRUERIKA | 10m 43s | ||
| 6/28/26 | entrepreneurshipmindset+3 | Aimee Smale | Odd Muse | — | millionairebusiness journey+3 | — | 59m 05s | ||
| 6/21/26 | identityhigh achievers+3 | Rahaf Kobeissi | — | — | job titleidentity+5 | — | 1h 10m 01s | ||
| 6/14/26 | conscious parentingchildhood patterns+3 | Dr Shefali | NYTThe Conversation Your Parents Never Had With Themselves (And Yours Is Overdue) | — | parentingchildhood+3 | — | 48m 07s | ||
| 6/7/26 | money mindsetfinancial education+3 | Carol Glynn | Conscious Finance Coaching | — | money managementbudgeting tips+3 | — | 55m 53s | ||
| 5/31/26 | self-awarenessinformation consumption+4 | Mo Gawdat | Google XSolve for Happy+1 | — | self improvementemotional intelligence+4 | — | 1h 55m 05s | ||
| 5/24/26 | stress managementmental health+3 | Alice Law | — | — | stressoverthinking+5 | — | 1h 00m 13s | ||
| 5/17/26 | personal evolutionself-belief+4 | Anam Khalid | SQUATWOLF | PakistanDubai | self-improvementactivewear+3 | — | 1h 02m 42s | ||
| 5/10/26 | mindsetidentity work+4 | Honia Kader | — | — | successwealth+5 | KA'CHAVABALANCETHEORY | 55m 59s | ||
| 5/3/26 | disconnection from lifehappiness science+3 | Dr Louise Lambert | — | — | disconnectionhappiness+5 | — | 56m 54s | ||
| 4/26/26 | confidencecommunication+4 | Shereen Mitwalli | — | — | confidencecommunication skills+5 | CURE HYDRATIONBALANCETHEORY | 53m 25s | ||
| 4/19/26 | fastingeating clean+5 | Iman Hasan | — | — | fastingeating clean+5 | — | 54m 56s | ||
| 4/12/26 | life changepersonal development+4 | Shivani Pau | — | — | life changepersonal growth+5 | AQUA TRUERIKA | 50m 52s | ||
| 4/5/26 | motherhoodcareer+5 | Nancy Sokarno | — | — | working mumidentity evolution+7 | — | 57m 24s | ||
| 3/29/26 | manifestationpersonal development+3 | Regan Hillyer | — | — | manifestationdream life+5 | Cozy EarthERIKA | 1h 03m 31s | ||
| 3/22/26 | personal developmentenergy management+3 | Christine Assouad | Shark Tank LebanonDunkin’ Lebanon+2 | — | saying yesenergy management+3 | — | 47m 24s | ||
| 3/15/26 | reinventing yourselfsobriety+4 | Crazy Auntie Ann | — | — | starting overself-improvement+3 | COZY EARTHERIKA | 50m 58s | ||
| 3/8/26 | business growthidentity+4 | Brooki | Brooki Bakehouse | — | venture capitalbusiness scaling+5 | — | 1h 22m 59s | ||
| 3/1/26 | positive thinkingself-worth+3 | Marisa Peer | I am Enough Book | — | positive thinkingself-worth+3 | COZY EARTHERIKA | 42m 17s | ||
| 2/22/26 | self-respectpeople-pleasing+4 | Dr Katherine Iscoe | — | — | self-respectconfidence+5 | — | 54m 09s |
Showing 22 of 22
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Chart history for The Balance Theory
Peaked at #18 in South Korea, currently #18 in South Korea.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| South Korea | — | #18 | #18 | — |
| ID | — | #27 | #27 | — |
| TH | — | #28 | #28 | — |
| KE | — | #32 | #32 | — |
| Australia | — | #49 | #49 | — |
| KE | — | #52 | #52 | — |
| PT | — | #68 | #68 | — |
| VN | — | #76 | #76 | — |
| CH | — | #80 | #80 | — |
| RO | — | #83 | #83 | — |
| United Kingdom | — | #88 | #88 | — |
| Australia | — | #107 | #107 | — |
| Norway | — | #113 | #113 | — |
| ID | — | #123 | #123 | — |
| SA | — | #124 | #124 | — |
| South Africa | — | #125 | #125 | — |
| AE | — | #126 | #126 | — |
| TW | — | #135 | #135 | — |
| South Korea | — | #147 | #147 | — |
| TH | — | #147 | #147 | — |
Chart Positions
24 placements across 19 markets.
Chart Positions
24 placements across 19 markets.