The Family Fork: Nutrition For Moms In Perimenopause

The Family Fork: Nutrition For Moms In Perimenopause

by Hosted by Ashley Malik | Insights inspired by Dr. Mary Claire Haver, Dr. Mark Hyman, and Mel Robbins

Insights from recent episode analysis

Audience Interest

Estimated Reach: 30,001 - 50,000
Listeners across platforms

Podcast Focus

Categories: health · fitness
+1 more

Publishing Consistency

Frequency: Irregular
50+ episodes since 2024

Platform Reach

Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.

Most discussed topics

perimenopausenutritionmindsetweight losshealthfitness

Brands & references

No brand mentions extracted.

High Confidence

Est. Listeners

30,001 - 50,000

Based on iTunes & Spotify (publisher stats).

  • Per-Episode Audience

    Est. listeners per new episode within ~30 days

    10,001 - 25,000
  • Monthly Reach

    Unique listeners across all episodes (30 days)

    25,001 - 75,000
  • Active Followers

    Loyal subscribers who consistently listen

    5,001 - 15,000

Market Insights

This ShowCategory Avg
No category insights available.
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Platform Distribution

Reach across major podcast platforms, updated hourly

Total Followers

Total Plays

Total Reviews

YouTube

YouTube

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Videos

Castbox

Castbox

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Podcast App

Podcast App

Followers

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Podcast Republic

Podcast Republic

Followers

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TuneIn

TuneIn

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Reviews

* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.

On the show

From 1 eps

Host

AM
Ashley Malik
1 ep

Recent guests

No guests detected in recent episodes.

Recent episodes

The Perimenopause Framework That Keeps You on Track

Apr 28, 2026

18m 13s

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Social Links & Contact

Official channels & resources

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Official Website

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Chart Positions

5 placements across 5 markets.