The Overwhelmed Brain
by Paul Colaianni: Relationship and Emotional Abuse Expert
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
No brand mentions extracted.
Total monthly reach
Estimated from 9 chart positions in 9 markets.
By chart position
- 🇺🇸US · Mental Health#1735K to 30K
- 🇨🇦CA · Mental Health#1745K to 30K
- 🇬🇧GB · Mental Health#1935K to 30K
- 🇵🇭PH · Mental Health#4410K to 30K
- 🇸🇬SG · Mental Health#633K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
11K to 47K🎙 Daily cadence·629 episodes·Last published 4d ago - Monthly Reach
Unique listeners across all episodes (30 days)
35K to 156K🇺🇸19%🇨🇦19%🇬🇧19%+6 more - Active Followers
Loyal subscribers who consistently listen
14K to 62K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 15 epsHost
Recent guests
Recent episodes
The bare minimum needed for any close relationship
Jun 21, 2026
Unknown duration
Should I reveal my past to a potential new partner
Jun 14, 2026
Unknown duration
Are these old emotional wounds or something real happening now?
Jun 7, 2026
46m 15s
The on again off again relationship and other challenging topics
May 31, 2026
47m 04s
Some people don't want you to be yourself
May 24, 2026
45m 52s
Social Links & Contact
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/21/26 |  The bare minimum needed for any close relationship | You'd think love and connection would be enough to get through any relationship challenge. But there is something stronger, something deeper that allows feelings to grow and the bond to strengthen. | — | ||||||
| 6/14/26 |  Should I reveal my past to a potential new partner | If you have a history that you're not proud of, and you start a new relationship, should the new potential partner be advised of a past you regret? If you don't tell, will it bring consequences down the road? It's a question some people wrestle with. | — | ||||||
| 6/7/26 |  Are these old emotional wounds or something real happening now?✨ | emotional woundsrelationship struggles+3 | a woman | — | — | emotional woundsrelationship+5 | — | 46m 15s | |
| 5/31/26 |  The on again off again relationship and other challenging topics✨ | on-off relationshipslong-distance relationships+3 | — | — | — | on-off relationshiplong-distance relationship+3 | — | 47m 04s | |
| 5/24/26 |  Some people don't want you to be yourself✨ | self-acceptanceinsecurity+3 | — | — | — | self-identityinsecurity+3 | — | 45m 52s | |
| 5/17/26 |  How to be direct about someone's hurtful behavior without being confrontational✨ | communicationconflict resolution+3 | — | — | — | hurtful behaviorconflict+3 | — | 35m 41s | |
| 5/10/26 |  Always take what sounds like a threat seriously✨ | emotional abusecontrol+3 | — | — | — | threatsemotional abuse+3 | — | 39m 39s | |
| 5/3/26 |  The past is the worst place to ruminate✨ | past choicesself-improvement+3 | — | — | — | pastchoices+3 | — | 37m 58s | |
| 4/26/26 |  When good enough is much less than you want to settle for✨ | personal growthself-improvement+3 | — | — | — | progress barcomfort zone+3 | — | 45m 51s | |
| 4/19/26 |  They do wrong, you get blamed✨ | blamecriticism+3 | — | — | — | blamecriticism+3 | — | 31m 54s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 4/12/26 |  When what you did is always thrown back in your face✨ | emotional abuseforgiveness+3 | — | — | — | emotional abuseforgiveness+3 | — | 41m 29s | |
| 4/5/26 |  Life and relationship questions you may want the answers to✨ | life questionsrelationship advice+3 | — | — | — | life questionsrelationship+3 | — | 49m 27s | |
| 3/29/26 |  Are you the only one keeping the friendship going?✨ | friendshipreciprocation+3 | — | — | — | friendshipreciprocation+3 | — | 51m 16s | |
| 3/22/26 |  The specific steps some people take to manipulate you✨ | manipulationemotional abuse+3 | — | — | — | manipulationemotional abuse+4 | — | 36m 25s | |
| 3/15/26 |  The direct way to communicate with a passive-aggressive person✨ | communicationpassive-aggressive behavior+3 | — | — | — | passive-aggressivecommunication+3 | — | 42m 38s | |
| 3/8/26 |  Avoid taking on the pain and suffering of others✨ | empathyemotional support+3 | — | — | — | painsuffering+4 | — | 47m 56s | |
| 3/1/26 |  The aggressive accuser blaming you for things you didn't do✨ | emotional abuseaccusation+3 | — | — | — | accusationemotional abuse+4 | — | 58m 07s | |
| 2/22/26 |  Self-hate does not come from you | If you were taught to believe you were anything less than lovable and worthy, it's time we had an important conversation. | — | ||||||
| 2/15/26 |  This doesn't have to be as good as it gets | Meaning, purpose, the pursuit of happiness... Just existing shouldn't be the only way to live. You are important - you just may not realize how much. | — | ||||||
| 2/8/26 |  Stop blaming yourself for your stupid decisions | Don't get trapped in a cycle of blaming yourself for past decisions. What you did then isn't what you'll do next time. And what you did then doesn't say who you are today. | — | ||||||
| 2/1/26 |  The traps some people set for us by playing the victim | If you find yourself questioning whether it's okay to step back from a someone who is always playing the victim (and perhaps blaming you for almost everything wrong in their life), you need a way out and a way back to your sanity and well-being. | — | ||||||
| 1/25/26 |  8 myths about life and relationships | Are the beliefs and values that guide your life and relationships truly serving you? There are many myths that, if we don't question them, might be holding us back from happiness and fulfillment. | — | ||||||
| 1/18/26 |  Keeping yourself unintentionally limited and stuck | Is work, people, or other things getting you down? Is there a way out of that holding pattern? Holding out hope for change might not be the best way forward. | — | ||||||
| 1/11/26 |  When nothing is that great and you think you can't do anything about it | Years of mediocrity or even unhappiness can change... can't it? I think if you're wondering if that could ever be true, this episode is probably for you. | — | ||||||
| 1/4/26 |  When you're about to lose your sh*t | If you're caught in a heated moment with another person, do you know how to keep your cool and maintain control? In this episode, I read a message from someone who lost his patience with a passenger on his bus. He wants to make sure it doesn't happen again. | — | ||||||
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Chart Positions
11 placements across 9 markets.
Chart Positions
11 placements across 9 markets.