The Overwhelmed Brain
by Paul Colaianni: Relationship and Emotional Abuse Expert
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
No brand mentions extracted.
Total monthly reach
Estimated from 8 chart positions in 8 markets.
By chart position
- 🇺🇸US · Mental Health#1965K to 30K
- 🇮🇳IN · Mental Health#1601K to 10K
- 🇮🇸IS · Mental Health#643K to 10K
- 🇵🇭PH · Mental Health#653K to 10K
- 🇳🇿NZ · Mental Health#763K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
6.5K to 28K🎙 Daily cadence·629 episodes·Last published 3d ago - Monthly Reach
Unique listeners across all episodes (30 days)
22K to 93K🇺🇸32%🇮🇳11%🇮🇸11%+5 more - Active Followers
Loyal subscribers who consistently listen
6.5K to 28K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 21 epsHost
Recent guests
Recent episodes
Are you living your life on a foundation of fears and insecurities?
Aug 30, 2026
Unknown duration
Can you get more time with someone without controlling what they do with their time?
Aug 23, 2026
Unknown duration
Is sarcasm supposed to be funny or mean or...
Aug 16, 2026
Unknown duration
When you don't talk about the hard stuff, hard stuff tends to stick around
Aug 9, 2026
Unknown duration
When your values collide with others
Aug 2, 2026
Unknown duration
Social Links & Contact
Official channels & resources
Official Website
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 8/30/26 |  Are you living your life on a foundation of fears and insecurities? | Sometimes what drives our decisions isn't necessarily what has our best interests in mind. Old survival mechanisms can be running the show, steering us into unfavorable outcomes without us even realizing it. Better outcomes require learning what exactly is driving our behaviors at the deepest level. | — | ||||||
| 8/23/26 |  Can you get more time with someone without controlling what they do with their time? | You're not crazy for feeling lonely in a relationship where schedules clash and one of you seems to be filling their time with other things to do. Hmm... what's really going on in this relationship. I answer a listener's question about this very thing in this episode, plus talk a little bit about minimizing and letting go of clutter and overwhelm. | — | ||||||
| 8/16/26 |  Is sarcasm supposed to be funny or mean or... | Sarcasm can hide contempt while being disguised as humor. But, it can also bring humor to a difficult situation. Is there a limit to sarcasm and can it hurt relationships? Lots to discuss. | — | ||||||
| 8/9/26 |  When you don't talk about the hard stuff, hard stuff tends to stick around | It might feel better not knowing the answers to some questions becuase, after all, knowing might mean you now have to do something about it. But when you don't ask the hard questions and don't talk about the hard stuff, life doesn't get any easier and the hard stuff never gets resolved. | — | ||||||
| 8/2/26 |  When your values collide with others | What you value may not be what others value, but should that lead to black and white, all or nothing thinking where one person has to give something up so the other person can have what they want? Can there be a middle ground? | — | ||||||
| 7/26/26 |  Moving forward through loss | After loss, it can feel like there's no movement, as if time stopped on that exact moment of grief or pain, never to move forward again. However, grief, sadness, pain, and suffering do not have to feel like a chasm with no escape. The hurt may not end right away, but the healing can start sooner than you think. | — | ||||||
| 7/19/26 | griefloss+4 | — | — | — | griefloss+5 | — | 39m 07s | ||
| 7/12/26 | apologyemotional impact+3 | — | — | — | apologydeflection+3 | — | 38m 50s | ||
| 7/5/26 | decision makingspeculation+3 | — | — | — | hard decisionsuncertainty+4 | — | 34m 36s | ||
| 6/28/26 | healthy relationshipstoxic relationships+3 | — | — | — | healthy relationshipstoxic relationships+3 | — | 44m 34s | ||
| 6/21/26 | relationshipslove+3 | — | — | — | relationship challengesemotional abuse+3 | — | 41m 47s | ||
| 6/14/26 | relationshipspast experiences+3 | — | — | — | relationship advicedisclosure+3 | — | 38m 29s | ||
| 6/7/26 | emotional woundsrelationship struggles+3 | a woman | — | — | emotional woundsrelationship+5 | — | 46m 15s | ||
| 5/31/26 | on-off relationshipslong-distance relationships+3 | — | — | — | on-off relationshiplong-distance relationship+3 | — | 47m 04s | ||
| 5/24/26 | self-acceptanceinsecurity+3 | — | — | — | self-identityinsecurity+3 | — | 45m 52s | ||
| 5/17/26 | communicationconflict resolution+3 | — | — | — | hurtful behaviorconflict+3 | — | 35m 41s | ||
| 5/10/26 | emotional abusecontrol+3 | — | — | — | threatsemotional abuse+3 | — | 39m 39s | ||
| 5/3/26 | past choicesself-improvement+3 | — | — | — | pastchoices+3 | — | 37m 58s | ||
| 4/26/26 | personal growthself-improvement+3 | — | — | — | progress barcomfort zone+3 | — | 45m 51s | ||
| 4/19/26 | blamecriticism+3 | — | — | — | blamecriticism+3 | — | 31m 54s | ||
| 4/12/26 | emotional abuseforgiveness+3 | — | — | — | emotional abuseforgiveness+3 | — | 41m 29s | ||
| 4/5/26 | life questionsrelationship advice+3 | — | — | — | life questionsrelationship+3 | — | 49m 27s | ||
| 3/29/26 | friendshipreciprocation+3 | — | — | — | friendshipreciprocation+3 | — | 51m 16s | ||
| 3/22/26 | manipulationemotional abuse+3 | — | — | — | manipulationemotional abuse+4 | — | 36m 25s | ||
| 3/15/26 | communicationpassive-aggressive behavior+3 | — | — | — | passive-aggressivecommunication+3 | — | 42m 38s | ||
Showing 25 of 648
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Chart history for The Overwhelmed Brain
Peaked at #64 in IS, currently #64 in IS.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| IS | — | #64 | #64 | — |
| PH | — | #65 | #65 | — |
| New Zealand | — | #76 | #76 | — |
| KE | — | #78 | #78 | — |
| MY | — | #89 | #89 | — |
| PH | — | #138 | #138 | — |
| SA | — | #143 | #143 | — |
| India | — | #160 | #160 | — |
| KE | — | #167 | #167 | — |
| United States | — | #196 | #196 | — |
| IS | — | #196 | #196 | — |
Chart Positions
11 placements across 8 markets.
Chart Positions
11 placements across 8 markets.