Weight Loss Mindset
by Rick Taylar
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From 27 epsHosts
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Recent episodes
“I Can’t” vs “I Don’t”: The Two Words That Rewire Your Willpower
Aug 30, 2026
11m 19s
The Upper Limit: Why Success Makes You Nervous And Then Makes You Snack
Aug 24, 2026
15m 12s
Why "Knowing Better" Never Made You Do Better
Aug 20, 2026
14m 47s
Emotional Eating Triggers: Root Causes, Signs, and Proven Psychological Fixes
Aug 10, 2026
14m 10s
Ep Q3: Can You Lose Weight by Mindful Eating? How?
Aug 1, 2026
21m 42s
Insights from recent episode analysis
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Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Based on the show's feed history.
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- Per-Episode Audience
Est. listeners per new episode within ~30 days
16K to 196K🎙 Biweekly cadence·143 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
23K to 280K🇺🇸100% - Active Followers
Loyal subscribers who consistently listen
9.1K to 112K
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Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 8/30/26 | willpowerself-control+3 | — | — | — | willpowerself-control+5 | — | 11m 19s | ||
| 8/24/26 | successself-sabotage+4 | — | — | — | successweight loss+5 | — | 15m 12s | ||
| 8/20/26 | identitydieting+4 | — | — | — | dietidentity+4 | — | 14m 47s | ||
| 8/10/26 | emotional eatinghormonal mechanisms+4 | — | — | — | emotional eatinghormones+6 | — | 14m 10s | ||
| 8/1/26 | mindful eatingweight loss+4 | — | — | — | mindful eatingweight loss+5 | — | 21m 42s | ||
| 7/28/26 | behavioral psychologydieting+3 | — | — | Palo AltoRoseburg | Palo Alto billboard studyDaryl Bem+5 | — | 16m 32s | ||
| 7/24/26 | cravingseating behavior+3 | Renata | The Weight Loss Mindset | — | cravingchocolate+4 | — | 12m 44s | ||
| 7/21/26 | willpoweridentity+4 | — | — | — | willpoweridentity+6 | — | 14m 10s | ||
| 7/15/26 | emotional eatinghunger cues+3 | — | — | Halifax | emotional eatinghunger+3 | — | 13m 34s | ||
| 7/11/26 | weight lossmindset+3 | — | — | — | weight loss mindsetfirst steps+3 | — | 10m 05s | ||
| 6/21/26 | intermittent fastingmindful eating+4 | — | The Weight Loss Mindset | — | intermittent fastingmindful eating+6 | — | 20m 22s | ||
| 6/9/26 | self-sabotageidentity change+3 | — | — | — | self-sabotage mythidentity thermostat+3 | — | 13m 01s | ||
| 6/2/26 | Proximity Trapbrain resistance+3 | — | Escape the Willpower TrapThe Weight Loss Mindset | — | Proximity Trapbrain+5 | — | 12m 54s | ||
| 5/26/26 | emotional eatingnervous system+4 | — | The Weight Loss Mindset | — | emotional eatingnervous system+5 | — | 13m 07s | ||
| 5/11/26 | food spiralcravings+4 | — | — | — | food spiralcravings+6 | — | 12m 45s | ||
| 4/7/26 | childhood identityfood relationship+3 | — | — | — | hungerearly imprinting+3 | — | 12m 29s | ||
| 3/30/26 | neurosciencecravings+4 | — | University of Michigan | — | cravingsneuroscience+6 | — | 14m 29s | ||
| 3/24/26 | mental traitsfood relationship+4 | — | — | — | food neutralityhunger signals+5 | — | 12m 58s | ||
| 3/16/26 | self-compassionidentity change+4 | — | — | — | self-compassionbinge eating+5 | — | 18m 09s | ||
| 3/10/26 | narrative identityeating habits+4 | — | — | — | eating habitsnarrative identity+6 | — | 12m 01s | ||
| 2/9/26 | mental traitsidentity+4 | — | — | — | mental softwarefood identity+3 | — | 18m 49s | ||
| 12/18/25 | interoceptionhunger cues+4 | — | MyFitnessPal | — | interoceptionhunger+5 | — | 6m 45s | ||
| 12/11/25 | Identity vs. DisciplineEvening Binge+4 | — | The Weight Loss Mindset | — | Evening CrashDiscipline+5 | — | 7m 34s | ||
| 12/4/25 | nervous system regulationself-compassion+4 | — | Polyvagal Theory | — | nervous systemPolyvagal Theory+5 | — | 8m 34s | ||
| 11/24/25 | identity grieftransformation+3 | — | — | — | identity lossgrief+3 | — | 10m 06s | ||
| 11/20/25 | identity transformationfood-related identity+4 | — | — | — | identity transformationfood struggles+3 | — | 10m 42s | ||
| 11/7/25 | weekend eatingfood freedom+3 | — | — | — | weekend challengeeating habits+3 | — | 7m 36s |
Showing 27 of 143
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Chart history for Weight Loss Mindset
Peaked at #71 in Finland, currently #71 in Finland.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| Finland | — | #71 | #71 | — |
Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.